Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:25 | 32nd · 3rd on team | 132.7 | +0.013 | CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 19:44 | 8th · 3rd on team | 136.8 | +0.059 | ★CR CSR |
| 2006-10-19 | Walla Walla Point Park | 4828m | 19:37 | 3rd · 3rd on team | 133.4 | +0.031 | ★CR CSR |
| 2006-10-07 | Richland High School | 4828m | 19:33 | 14th · 3rd on team | 134.3 | +0.031 | ★PR ★CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 20:27.4 | 9th · 1st on team | 133.0 | +0.059 | SR CSR |
| 2006-09-26 | Blue Heron Park | 5000m | 20:12 | 3rd · 3rd on team | 136.3 | +0.036 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 20:04.6 | 14th · 3rd on team | 134.6 | +0.019 | ★CR SR CSR |
| 2006-09-12 | Leslie Grove Park | 5000m | 21:40 | 10th · 3rd on team | 125.3 | +0.025 | ★CR CSR |
| 2006-09-12 | Richland High School | 5000m | 21:40 | 3rd · 3rd on team | 126.2 | +0.029 | ★CR CSR |
| 2006-09-08 | Sandstone MS | 5000m | 20:41 | 5th · 3rd on team | 137.1 | +0.067 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 19:52 | 17th · 3rd on team | 136.3 | +0.013 | ★CR CSR |
| 2005-10-29 | Deer Park Golf Club | 5000m | 19:27 | 8th · 4th on team | 134.5 | -0.017 | ★CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 20:08 | 4th · 1st on team | 133.6 | +0.059 | CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 19:24 | 18th · 2nd on team | 137.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 20:01 | 31st · 4th on team | 134.1 | +0.013 | PR CR SR CSR |
| 2004-10-30 | Carmichael MS | 4828m | 19:43 | 7th · 4th on team | 136.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 20:59.9 | 21st · 1st on team | 129.8 | +0.059 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 20:17 | 25th · 3rd on team | 132.7 | +0.013 | PR CR R SR CSR RSR |
| 2003-11-01 | Deer Park Golf Club | 5000m | 20:54 | 13th · 4th on team | 124.5 | -0.017 | PR CR SR CSR |
| 2003-10-04 | Franklin Park-Yakima | 4828m | 21:31 | 7th · 1st on team | 126.6 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 400m | 59.82 | 3rd · 1st on team | — | — | |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 400m | 57.85 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 400m | 59.48 | 3rd · 2nd on team | — | -0.029 | |
| 2007-05-11 | Race results → | 400m | 1:00.44 | 4th · 1st on team | — | — | |
| 2007-05-05 | Stanwood Invitational/Last qualifier | 400m | 59.73 | 1st · 1st on team | — | -0.033 | SR |
| 2007-05-03 | Race results → | 400m | 1:01.58 | 1st · 1st on team | — | — | |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 400m | 59.97 | 1st · 1st on team | — | -0.032 | SR |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 200m | 27.49 | 3rd · 2nd on team | — | -0.032 | SR |
| 2007-04-14 | Race results → | 400m | 1:03.43 | 9th · 1st on team | — | — | |
| 2007-04-12 | Kennewick,Kamiakin,Sunnyside at West Valley | 800m | 2:31.94 | 1st · 1st on team | 119.7 | -0.024 | SR RSR |
| 2007-03-31 | Holder Relays | 400m | 1:00.96 | 4th · 1st on team | — | -0.031 | SR |
| 2007-03-29 | Race results → | 200m | 28.67 | 3rd · 2nd on team | — | — | SR |
| 2007-03-29 | Race results → | 400m | 1:02.21 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | 3A State Championships, Day 1 | 400m | 1:00 | 2nd · 1st on team | — | -0.036 | |
| 2006-05-19 | Big 9/GSL Regional Championships | 400m | 1:00.22 | 1st · 1st on team | — | -0.031 | |
| 2006-05-12 | Mid-Valley District Championships | 400m | 59.33 | 1st · 1st on team | — | -0.037 | SR |
| 2006-05-06 | Stanwood Invitational | 200m | 26.9 | 1st · 1st on team | — | -0.033 | SR |
| 2006-05-04 | Wapato/WV | 800m | 2:26.87 | 1st · 1st on team | 123.6 | -0.027 | ★PR SR RSR |
| 2006-04-29 | Race results → | 200m | 27.64 | 1st · 1st on team | — | — | SR |
| 2006-04-29 | Race results → | 400m | 1:02.44 | 1st · 1st on team | — | — | |
| 2006-04-27 | Sunnyside/WV | 400m | 1:01.47 | 1st · 1st on team | — | -0.024 | |
| 2006-04-22 | Race results → | 400m | 1:01.06 | 2nd · 1st on team | — | — | SR |
| 2006-04-15 | Pasco Invitational | 400m | 1:03.33 | 8th · 1st on team | — | -0.037 | |
| 2006-04-13 | Race results → | 400m | 1:02.2 | 1st · 1st on team | — | — | |
| 2006-03-28 | Race results → | 400m | 1:02.12 | 1st · 1st on team | — | — | SR |
| 2006-03-28 | Race results → | 200m | 27.95 | 2nd · 2nd on team | — | — | SR |
| 2006-03-28 | Race results → | 100m | 13.67 | 4th · 4th on team | — | — | ★PR SR |
| 2006-03-25 | Race results → | lj | 12'11 | — | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Race results → | 200m | 26.44 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 400m | 58.77 | 1st · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | 3A/4A Big 9/GSL Regional Championships | 400m | 59.52 | 2nd · 1st on team | — | -0.031 | |
| 2004-04-03 | Holder Relays | 400m | 1:00.13 | 1st · 1st on team | — | -0.031 | |
| 2004-03-01 | WV Records | 200m | 27.04 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2004-03-01 | WV Records | 400m | 59.04 | 1st · 1st on team | — | -0.027 | PR SR |