Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 6957m | 22:46 | 7th · 1st on team | 129.6 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-03 | Thousand Islands Secondary School | 7000m | 23:10.9 | 1st · 1st on team | 128.2 | -0.042 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 24:17 | 33rd · 1st on team | 124.5 | -0.017 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 6100m | 19:58.6 | 1st · 1st on team | 120.8 | -0.100 | ★PR ★CR SR CSR RSR |
| 2012-10-03 | Memorial Park | 6000m | 20:56.3 | 1st · 1st on team | 113.4 | -0.076 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 17:58.2 | 13th · 1st on team | 121.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Kemptville | 5000m | 18:07.6 | 4th · 1st on team | 121.5 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | OFSSA East Regional | 3000m | 9:17.5 | 8th · 1st on team | 124.4 | -0.025 | SR RSR |
| 2016-05-13 | Upper Ottawa Valley Champs | 3000m | 9:25.7 | 1st · 1st on team | 122.2 | -0.025 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | OFSSA East | 3000m | 9:14.38 | 8th · 1st on team | 123.6 | -0.039 | |
| 2015-05-21 | EOSSA | 3000m | 9:06.31 | 5th · 1st on team | 125.8 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | EOSSAA | 3000m | 9:14.62 | 7th · 1st on team | 123.5 | -0.039 | |
| 2014-05-08 | National Capital Meet | 3000m | 9:17.05 | 3rd · 1st on team | 123.7 | -0.031 | |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 1500m | 4:25.21 | 3rd · 1st on team | 118.8 | -0.039 | ★PR SR RSR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 3000m | 9:08.56 | 1st · 1st on team | 124.2 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 9:31.39 | 20th · 1st on team | 118.7 | -0.042 | |
| 2013-05-31 | Ontario East Regional Championship | 3000m | 9:24.75 | 4th · 1st on team | 122.9 | -0.021 | |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 4:30.77 | 6th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 3000m | 9:05.84 | 3rd · 1st on team | 125.2 | -0.039 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 9:23.05 | 9th · 1st on team | 120.6 | -0.039 | PR SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 9:27.79 | 3rd · 1st on team | 119.5 | -0.039 | PR SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 4:26.65 | 6th · 1st on team | 117.1 | -0.039 | PR SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 4:29.26 | 4th · 1st on team | 117.7 | -0.025 | PR SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 3000m | 9:38.21 | 3rd · 1st on team | 119.1 | -0.025 | PR SR RSR |