Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 17:19.3 | 29th · 1st on team | 120.1 | +0.010 | ★CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 17:33.9 | 8th · 1st on team | 122.6 | +0.021 | ★CR CSR RSR |
| 2015-10-22 | Civic Stadium | 5000m | 16:47 | 17th · 1st on team | 120.2 | -0.017 | ★PR ★CR SR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 16:57 | 12th · 1st on team | 121.8 | -0.001 | PR ★CR SR CSR RSR |
| 2015-09-30 | Hovander Homestead Park | 5000m | 17:09 | 2nd · 1st on team | 121.7 | +0.009 | PR ★CR SR CSR RSR |
| 2015-09-26 | Silver Lake | 4779m | 16:41.9 | 3rd · 1st on team | 120.3 | +0.032 | ★PR ★CR SR CSR RSR |
| 2015-09-23 | Berthusen Park | 5000m | 18:19.2 | 4th · 1st on team | 115.1 | +0.026 | ★CR SR CSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 19:05.4 | 46th · 1st on team | 110.2 | +0.021 | SR CSR |
| 2015-09-16 | Nooksack Valley Middle School | 4000m | 13:35.9 | 1st · 1st on team | 119.7 | +0.011 | ★PR ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 10:58 | 13th · 1st on team | 120.1 | +0.025 | ★PR ★CR SR CSR RSR |
| 2015-09-09 | Lake Padden | 4184m | 14:31 | 5th · 1st on team | 118.9 | +0.012 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 18:29 | 31st · 1st on team | 113.7 | +0.021 | CR CSR |
| 2014-10-23 | Civic Stadium | 5000m | 17:20 | 24th · 1st on team | 119.2 | -0.017 | PR CR R SR CSR RSR |
| 2014-10-01 | Nooksack Valley Middle School | 4000m | 14:26.7 | 3rd · 1st on team | 113.2 | +0.011 | PR CR SR CSR |
| 2014-09-27 | Silver Lake | 4779m | 17:55.2 | 18th · 1st on team | 113.7 | +0.032 | PR CR SR CSR RSR |
| 2014-09-24 | Meridian Senior High School | 4000m | 15:10 | 16th · 1st on team | 108.9 | +0.018 | PR ★CR SR CSR |
| 2014-09-17 | Lake Padden | 4184m | 15:18.3 | 4th · 1st on team | 111.4 | +0.012 | PR CR SR CSR |
| 2014-09-13 | Civic Stadium | 3218m | 11:49 | 39th · 1st on team | 111.7 | +0.025 | PR CR SR CSR |
| 2014-09-10 | Lake Padden | 4184m | 15:23 | 18th · 1st on team | 112.3 | +0.012 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 18:30.3 | 41st · 1st on team | 115.4 | +0.017 | ★CR R CSR RSR |
| 2013-10-24 | Civic Stadium | 5000m | 18:10.6 | 52nd · 1st on team | 111.3 | -0.017 | PR CR R SR CSR RSR |
| 2013-10-12 | Lakewood HS | 5000m | 18:36 | 67th · 1st on team | 110.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2013-10-09 | Lake Padden | 4184m | 15:43 | 22nd · 1st on team | 109.0 | +0.012 | PR CR SR CSR |
| 2013-09-11 | Lynden Christian HS | 3218m | 12:13 | 7th · 1st on team | 109.5 | +0.035 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 18:44 | 87th · 4th on team | 107.6 | -0.017 | PR CR R SR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 19:36.3 | 132nd · 6th on team | 105.5 | -0.004 | PR CR SR CSR |
| 2012-09-26 | Northern State Recreation Area | 5000m | 20:26 | 12th · 2nd on team | 104.4 | +0.033 | ★CR CSR |
| 2012-09-22 | Silver Lake | 4779m | 19:06.7 | 82nd · 6th on team | 105.6 | +0.032 | PR CR R SR CSR RSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 20:15.8 | 58th · 5th on team | 104.2 | +0.021 | PR CR SR CSR |
| 2012-09-12 | Lake Padden | 4184m | 16:31.5 | 42nd · 6th on team | 104.4 | +0.012 | PR CR R SR CSR RSR |
| 2012-09-05 | Peace Arch Historical State Park | 5000m | 20:30 | 15th · 5th on team | 103.6 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | 1A Bi-District 1&2 Finals | 3200m | 10:10.97 | 5th · 1st on team | 120.4 | -0.035 | SR RSR |
| 2016-05-14 | 1A District 1 Finals | 3200m | 10:24.05 | 4th · 1st on team | 120.2 | -0.021 | SR RSR |
| 2016-05-14 | 1A District 1 Finals | 1600m | 4:55.92 | 12th · 1st on team | 116.8 | -0.021 | |
| 2016-05-05 | NWC: Anac., SQ, & NV @ Sehome | 1600m | 4:56.33 | 4th · 1st on team | 115.1 | -0.031 | |
| 2016-05-05 | NWC: Anac., SQ, & NV @ Sehome | 800m | 2:18.77 | 6th · 2nd on team | 109.3 | -0.031 | |
| 2016-04-28 | Nooksack, Bellingham, LCHS | 300mh | 50.91 | 8th · 2nd on team | — | -0.011 | ★PR SR |
| 2016-04-28 | Nooksack, Bellingham, LCHS | 3200m | 11:41.3 | 6th · 3rd on team | 107.9 | -0.011 | |
| 2016-04-28 | Nooksack, Bellingham, LCHS | 1600m | 5:05.84 | 2nd · 1st on team | 113.8 | -0.011 | |
| 2016-04-22 | NWC Championships | 1600m | 4:50.58 | 12th · 1st on team | 117.3 | -0.031 | SR RSR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 11:09.12 | 43rd · 1st on team | 110.2 | -0.034 | |
| 2016-04-14 | NWC: Blaine, Lynden, Nooksack, Squal @ Bham | 800m | 2:22.94 | 7th · 2nd on team | 106.0 | -0.031 | |
| 2016-04-14 | NWC: Blaine, Lynden, Nooksack, Squal @ Bham | 1600m | 4:58.81 | 6th · 1st on team | 114.0 | -0.031 | |
| 2016-03-30 | Nooksack, Meridian, Sedro-Woolley | discus | DQ | — | — | -0.011 | |
| 2016-03-30 | Nooksack, Meridian, Sedro-Woolley | 3200m | 11:45.15 | 4th · 1st on team | 107.5 | -0.011 | |
| 2016-03-30 | Nooksack, Meridian, Sedro-Woolley | 800m | 2:18 | 3rd · 2nd on team | 111.6 | -0.011 | |
| 2016-03-30 | Nooksack, Meridian, Sedro-Woolley | 1600m | 4:59.1 | 2nd · 1st on team | 116.2 | -0.011 | RSR |
| 2016-03-25 | Bedlington Twilight | 3200m | 10:43.9 | 11th · 1st on team | 115.4 | -0.028 | SR |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 3200m | 12:18.8 | 10th · 2nd on team | 100.8 | -0.031 | SR |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 800m | 2:14.83 | 5th · 1st on team | 113.0 | -0.031 | ★PR SR |
| 2016-03-17 | B-E, Blaine, NV | 1600m | 4:55.28 | 1st · 1st on team | 116.1 | -0.023 | SR RSR |
| 2016-03-17 | B-E, Blaine, NV | 3200m | 13:20.66 | 4th · 2nd on team | 92.9 | -0.023 | SR |
| 2016-03-17 | B-E, Blaine, NV | 800m | 2:25.84 | 6th · 2nd on team | 104.4 | -0.023 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | 1A Bi-District Finals | 3200m | 9:55.78 | 4th · 1st on team | 123.5 | -0.035 | ★PR ★R SR RSR |
| 2015-05-23 | 1A Bi-District Finals | 1600m | 4:39.25 | 5th · 1st on team | 122.4 | -0.035 | ★PR SR |
| 2015-05-15 | 1A District 1 Championships (Day 2) | 3200m | 10:16.46 | 4th · 1st on team | 119.4 | -0.035 | PR SR |
| 2015-05-15 | 1A District 1 Championships (Day 2) | 1600m | 4:41.66 | 5th · 1st on team | 121.0 | -0.035 | |
| 2015-05-13 | 1A District 1 Championships (Day 1) | 1600m | 4:41.66 | 5th · 1st on team | 121.8 | -0.035 | PR R SR RSR |
| 2015-05-07 | B-E, LC, and NV at SQHS | discus | ND | — | — | -0.031 | |
| 2015-05-07 | B-E, LC, and NV at SQHS | 1600m | 4:48.6 | 3rd · 1st on team | 118.8 | -0.031 | PR SR RSR |
| 2015-04-24 | Race results → | 3200m | 12:52.3 | 10th · 1st on team | 96.3 | — | |
| 2015-04-18 | Eason Invitational | 1600m | 4:49.78 | 38th · 1st on team | 118.1 | -0.034 | PR SR RSR |
| 2015-04-16 | NWC Blaine, LHS @ Nooksack V | discus | 76-02 | — | — | -0.011 | |
| 2015-04-16 | NWC Blaine, LHS @ Nooksack V | 1600m | 5:11.6 | 1st · 1st on team | 112.1 | -0.011 | |
| 2015-04-16 | NWC Blaine, LHS @ Nooksack V | 800m | 2:28.6 | 5th · 2nd on team | 103.8 | -0.011 | |
| 2015-04-16 | NWC Blaine, LHS @ Nooksack V | 3200m | 12:05 | 1st · 1st on team | 104.6 | -0.011 | |
| 2015-04-11 | Birger Solberg Invite | 3200m | 10:41.2 | 14th · 1st on team | 116.6 | -0.031 | PR SR RSR |
| 2015-04-02 | LCHS & Squalicum @ Nooksack | discus | DQ | — | — | -0.011 | |
| 2015-04-02 | LCHS & Squalicum @ Nooksack | 3200m | 13:08.03 | 4th · 1st on team | 95.9 | -0.011 | |
| 2015-04-02 | LCHS & Squalicum @ Nooksack | 800m | 2:22.2 | 5th · 2nd on team | 108.7 | -0.011 | |
| 2015-04-02 | LCHS & Squalicum @ Nooksack | 1600m | 5:01.5 | 2nd · 1st on team | 115.9 | -0.011 | PR SR RSR |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 1600m | 5:02.1 | 6th · 1st on team | 113.5 | -0.031 | SR RSR |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 3200m | 12:17.8 | 17th · 1st on team | 100.6 | -0.031 | SR |
| 2015-03-21 | Seattle Academy Relays | 800m | 2:19.03 | 6th · 1st on team | 109.3 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | 1A Tri-District Finals | 3200m | 11:04.17 | 15th · 1st on team | 110.5 | -0.035 | PR SR |
| 2014-05-16 | 1A Distric 1 Championships - Day 2 | 3200m | 11:04.3 | 10th · 1st on team | 112.8 | -0.021 | |
| 2014-05-14 | 1A District 1 Championships - Day 1 | 3200m | 11:04.3 | 10th · 1st on team | 113.3 | -0.021 | PR SR |
| 2014-05-08 | Meridian @ B-E | 1600m | 5:02.04 | 5th · 2nd on team | 114.4 | -0.023 | PR SR RSR |
| 2014-05-08 | Meridian @ B-E | 3200m | 13:44.02 | 4th · 1st on team | 90.7 | -0.023 | |
| 2014-04-30 | Mt Baker | 3200m | 11:47.3 | 2nd · 1st on team | 106.8 | -0.018 | SR |
| 2014-04-25 | NWC Championships | 800m | 2:27.24 | 17th · 1st on team | 102.6 | -0.031 | |
| 2014-04-25 | NWC Championships | 1600m | 5:06 | 19th · 2nd on team | 111.7 | -0.031 | PR SR RSR |
| 2014-04-16 | Nooksack, Lummi, Meridian, FH vs. LC | discus | SCR | — | — | -0.021 | |
| 2014-04-16 | Nooksack, Lummi, Meridian, FH vs. LC | 800m | 2:23.7 | 5th · 1st on team | 106.5 | -0.021 | SR |
| 2014-04-16 | Nooksack, Lummi, Meridian, FH vs. LC | 3200m | 12:09.32 | 4th · 1st on team | 102.7 | -0.021 | SR |
| 2014-04-09 | Anacortes @ Nooksack | discus | DQ | — | — | -0.011 | |
| 2014-04-09 | Anacortes @ Nooksack | javelin | DQ | — | — | -0.011 | |
| 2014-04-09 | Anacortes @ Nooksack | 1600m | 5:17.5 | 3rd · 1st on team | 110.3 | -0.011 | RSR |
| 2014-04-09 | Anacortes @ Nooksack | 3200m | 13:32.3 | 4th · 1st on team | 93.3 | -0.011 | |
| 2014-03-27 | NVHS vs FHHS vs MBHS | javelin | ND | — | — | -0.018 | |
| 2014-03-27 | NVHS vs FHHS vs MBHS | 800m | 2:32.3 | 6th · 2nd on team | 100.3 | -0.018 | SR |
| 2014-03-27 | NVHS vs FHHS vs MBHS | 1600m | 5:16.1 | 5th · 3rd on team | 109.3 | -0.018 | PR SR RSR |
| 2014-03-21 | Bedlington Twilight | 1600m | 5:19.55 | 17th · 1st on team | 107.3 | -0.028 | PR SR |
| 2014-03-19 | Bell & Fern @ Nvhs | 3200m | 13:16.1 | 6th · 2nd on team | 95.2 | -0.011 | SR RSR |
| 2014-03-19 | Bell & Fern @ Nvhs | 1600m | 5:24.3 | 9th · 4th on team | 107.9 | -0.011 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | 1A District championship | 3200m | 11:31.22 | 16th · 1st on team | 108.3 | -0.021 | PR R SR RSR |
| 2013-05-10 | 1A District championship | 800m | 2:22.86 | 21st · 3rd on team | 106.9 | -0.021 | PR SR |
| 2013-05-02 | ANACORTES vs Nooksack Valley | 3200m | 11:34.55 | 2nd · 1st on team | 107.4 | -0.021 | PR SR |
| 2013-05-02 | ANACORTES vs Nooksack Valley | 1600m | 5:34.14 | 7th · 3rd on team | 103.1 | -0.021 | |
| 2013-04-13 | Larry Eason Invitational | 1600m | 5:25.52 | 59th · 2nd on team | 105.0 | -0.034 | |
| 2013-04-10 | Meridian and Nooksack @ L.C. | 1600m | 5:21.11 | 7th · 2nd on team | 107.8 | -0.021 | PR R SR RSR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 5:21.5 | 57th · 2nd on team | 105.9 | -0.031 | PR SR RSR |
| 2013-03-22 | Bedlington Twilight | 1600m | 5:23.4 | 18th · 2nd on team | 105.7 | -0.028 | PR SR RSR |
| 2013-03-22 | Bedlington Twilight | 800m | 2:26.97 | 21st · 2nd on team | 102.9 | -0.028 | PR SR |
| 2013-03-20 | Meridian, Blaine @ Nooksack | 800m | 2:50.9 | 7th · 2nd on team | 90.3 | -0.011 | |
| 2013-03-20 | Meridian, Blaine @ Nooksack | 400m | 1:10.44 | 12th · 5th on team | — | -0.011 | SR |
| 2013-03-14 | Lynden Christian, Nooksack Valley | 1600m | 5:32 | 5th · 2nd on team | 104.4 | -0.018 | PR SR RSR |
| 2013-03-14 | Lynden Christian, Nooksack Valley | 800m | 2:37.2 | 6th · 2nd on team | 97.6 | -0.018 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | LC's Whatcom Co. Qualifier | discus | 66-10 | — | — | -0.021 | |
| 2011-05-17 | LC's Whatcom Co. Qualifier | lj | 11-08.00 | — | — | -0.021 | |
| 2011-05-17 | LC's Whatcom Co. Qualifier | 400m | 1:09.94 | 14th · 2nd on team | — | -0.021 | ★PR SR |
| 2011-05-10 | Nooksack, Lynden, St. Paul @ Vista/Horizon | lj | 12' 6" | — | — | -0.023 | |
| 2011-05-10 | Nooksack, Lynden, St. Paul @ Vista/Horizon | discus | 54'10" | — | — | -0.023 | |
| 2011-05-10 | Nooksack, Lynden, St. Paul @ Vista/Horizon | 400m | 1:13.94 | 7th · 2nd on team | — | -0.023 | |
| 2011-05-06 | Blaine, Nooksack Valley, and Assumption | discus | 57-03 | — | — | -0.019 | |
| 2011-05-06 | Blaine, Nooksack Valley, and Assumption | 400m | 1:13 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2011-05-03 | Nooksack, Mt. Baker, Assumption | discus | 51'00 | — | — | -0.011 | |
| 2011-05-03 | Nooksack, Mt. Baker, Assumption | hj | 3'06.00 | — | — | -0.011 | |
| 2011-05-03 | Nooksack, Mt. Baker, Assumption | 400m | 1:13.14 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2011-04-27 | Nooksack, Lynden Christian, St. Paul | discus | 58'05 | — | — | -0.011 | |
| 2011-04-27 | Nooksack, Lynden Christian, St. Paul | hj | 3'10.00 | — | — | -0.011 | |
| 2011-04-27 | Nooksack, Lynden Christian, St. Paul | 800m | 3:08.2 | 6th · 1st on team | 98.2 | -0.011 | PR R SR RSR |