Racecast

Tahni McGaughy

Elma (WA) · 11 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 105.8 2014 XC season
Best race 122.0 XC
Races 45
Seasons 5 2010 — 2014

RankedNation #63351·WA #2426·WA D1A #824·EVERGREEN #47·Team #17 ?

Training paces & VO2max → critical speed 7:49/mi, fitted from 10 races in 2011

Rating scale ?

Cross Country

2014 XC 101.5

Elma (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lewis River Golf Course 5000m 27:21 53rd · 5th on team 94.8 +0.007 ★CR CSR
2014-10-21 Lake Sylvia 5000m 25:28 25th · 5th on team 104.7 +0.025 ★CR SR CSR
2014-10-11 Hoquiam HS 5000m 25:28.5 35th · 3rd on team 105.2 +0.026 SR CSR RSR
2014-09-30 Hoquiam HS 5000m 26:23.3 15th · 5th on team 101.4 +0.026 SR CSR RSR
2014-09-13 Ocosta HS 4747m 27:42 23rd · 4th on team — +0.014 SR CSR

2013 XC 105.3

Elma (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 23:37.9 119th · 3rd on team 110.4 +0.013 SR CSR RSR
2013-10-12 Hoquiam HS 5000m 24:08.8 47th · 4th on team 109.5 +0.026 ★CR SR CSR
2013-10-10 Elma High School 4828m 23:54 11th · 4th on team 108.6 +0.047 ★PR ★CR SR CSR
2013-09-28 Pacific Lutheran University 5000m 24:25.1 23rd · 1st on team 110.0 +0.022 ★CR SR CSR RSR
2013-09-26 Lake Sylvia 5000m 25:40 21st · 4th on team 103.4 +0.025 CR SR CSR
2013-09-14 Ocosta HS 4747m 23:20 19th · 4th on team 105.9 +0.014 SR CSR RSR
2013-09-07 Tenino City Park 2414m 14:42 3rd · 1st on team 89.3 +0.136 SR CSR RSR

2012 XC 108.8

Elma (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sun Willows Golf Course 5000m 22:48.9 97th · 3rd on team 114.8 +0.013 ★CR CSR
2012-10-27 The Evergreen State College 5000m 22:29.6 26th · 3rd on team 118.8 +0.027 ★PR ★CR SR CSR RSR
2012-10-18 Montesano Jr. Sr. High School 5000m 23:16 12th · 4th on team 113.8 +0.024 ★CR CSR
2012-10-11 Elma High School 5000m 22:55 7th · 4th on team 115.4 +0.021 PR ★CR SR CSR RSR
2012-10-06 Stan Hedwall Park 5000m 23:46.9 33rd · 4th on team 113.2 +0.035 PR ★CR SR CSR RSR
2012-10-04 Olympic Natural Resources Center 5000m 27:34 7th · 4th on team 103.1 +0.094 ★CR CSR
2012-09-27 Montesano Jr. Sr. High School 5000m 24:12 18th · 4th on team 109.5 +0.024 PR CR SR CSR
2012-09-15 Ocosta HS 4747m 22:31 11th · 3rd on team 109.9 +0.014 ★PR ★CR SR CSR RSR
2012-09-06 Tenino City Park 3000m 14:32 15th · 4th on team 80.5 -0.040 SR CSR RSR

2011 XC 111.4

Elma (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-18 Lake Sylvia 3000m 12:01.8 8th · 1st on team 122.0 -0.145 ★PR ★CR ★R SR CSR RSR
2011-10-11 Elma Middle School 2500m 14:40 4th · 1st on team 96.6 — ★PR ★CR SR CSR
2011-10-08 Hoquiam HS 2896m 13:13 6th · 1st on team 118.0 -0.057 ★PR ★CR SR CSR
2011-10-01 Stan Hedwall Park 2400m 11:46.9 11th · 2nd on team 114.2 +0.013 ★PR ★CR SR CSR
2011-09-27 Rainier HS 2414m 12:14 3rd · 1st on team 106.9 -0.032 ★PR ★CR SR CSR
2011-09-20 Tenino City Park 2414m 13:28 7th · 1st on team 101.0 +0.136 PR ★CR SR CSR
2011-09-13 Hoquiam HS 3000m 13:25 2nd · 2nd on team 121.1 -0.041 PR ★CR R SR CSR RSR

2010 XC 104.0

Elma (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Lake Sylvia 2574m — — — -0.033 ★CR CSR
2010-10-12 Elma Middle School 2735m 15:30 5th · 3rd on team 99.9 — ★PR ★CR SR CSR
2010-10-09 Hoquiam HS 2896m 13:22.6 7th · 4th on team 118.0 -0.057 PR CR R SR CSR RSR
2010-09-28 Rainier HS 2574m 12:05 8th · 4th on team 114.1 -0.044 ★PR ★CR SR CSR
2010-09-21 Tenino City Park 3000m 14:15.7 5th · 4th on team 114.3 -0.040 PR ★CR R SR CSR RSR
2010-09-14 Hoquiam HS 1850m 14:52 10th · 5th on team 67.0 — ★PR ★CR SR CSR
2010-09-11 Ocosta Invite 2655m 12:58.4 5th · 3rd on team 110.4 -0.043 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 98.0

Elma (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-12 Blue and white intrasquad 1000m 4:03 2nd · 2nd on team 98.4 -0.024 ★PR SR RSR
2013-03-12 Blue and white intrasquad 2000m 9:07.4 2nd · 2nd on team 97.5 -0.024 ★PR SR

2012 TF 107.0

Elma (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Montesano @ Elma 800m 3:02.3 3rd · 1st on team 109.8 -0.024 ★PR SR
2012-05-14 Elma & Hoquiam @ Bush (THS) 1600m 6:55 2nd · 1st on team 106.8 -0.038
2012-05-10 Chehalis & Elma @ TumH2O (BHHS) 1600m 7:07.3 2nd · 1st on team 103.9 -0.033
2012-05-10 Chehalis & Elma @ TumH2O (BHHS) 400m 1:23.34 8th · 1st on team — -0.033
2012-05-08 Elma & Hoquiam @ Chehalis 1600m 7:09 2nd · 1st on team 103.2 -0.035
2012-05-04 Miller & TumH20 @ Elma hj 3'8 — — -0.024
2012-05-04 Miller & TumH20 @ Elma 400m 1:20.24 4th · 1st on team — -0.024 ★PR SR
2012-05-04 Miller & TumH20 @ Elma 1600m 6:43.3 1st · 1st on team 111.5 -0.024 ★PR SR RSR