Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:00.2 | 17th · 1st on team | 137.7 | +0.044 | ★CR ★R CSR RSR |
| 2015-11-21 | Hayward High School | 4828m | 15:48 | 5th · 2nd on team | 134.2 | +0.043 | ★PR ★CR SR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 16:16 | 1st · 1st on team | 129.4 | -0.007 | CSR |
| 2015-10-24 | Ukiah HS | 5000m | 16:46.5 | 2nd · 1st on team | 135.1 | +0.073 | ★CR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 16:23.4 | 1st · 1st on team | 134.7 | +0.041 | ★CR CSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 17:31 | 1st · 1st on team | 126.3 | +0.041 | CSR |
| 2015-10-07 | Rohner Park | 4828m | 16:52 | 1st · 1st on team | 128.1 | +0.059 | CSR |
| 2015-09-30 | Sequoia Park | 5000m | 21:14.3 | 17th · 9th on team | — | +0.023 | CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 15:53.5 | 10th · 1st on team | 136.2 | +0.019 | SR CSR RSR |
| 2015-09-23 | McKinleyville High School | 4828m | 15:51 | 1st · 1st on team | 127.8 | -0.005 | PR ★CR SR CSR |
| 2015-09-19 | Prefontaine Memorial | 5000m | 16:10.7 | 3rd · 2nd on team | 136.0 | +0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 16:11 | 24th · 1st on team | 137.0 | +0.044 | CR R CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 16:05 | 1st · 1st on team | 132.8 | +0.043 | CR SR CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 16:14 | 1st · 1st on team | 130.1 | -0.007 | ★CR CSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 16:28 | 1st · 1st on team | 127.7 | -0.007 | CR CSR |
| 2014-10-11 | Ukiah HS | 5000m | 17:34 | 1st · 1st on team | 130.0 | +0.073 | CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 16:07.2 | 1st · 1st on team | 132.7 | +0.042 | ★CR SR CSR |
| 2014-10-01 | Rohner Park | 4828m | 16:47 | 1st · 1st on team | 129.5 | +0.059 | SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 15:50 | 12th · 1st on team | 136.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2014-09-24 | Sequoia Park | 4828m | 18:41 | 5th · 4th on team | 116.3 | +0.062 | SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 16:26 | 2nd · 1st on team | 134.8 | +0.035 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 16:49 | 53rd · 2nd on team | 131.6 | +0.044 | CR CSR |
| 2013-11-23 | Hayward High School | 4828m | 16:06 | 6th · 2nd on team | 131.6 | +0.043 | CR CSR |
| 2013-11-09 | Rohner Park | 4828m | 16:47 | 2nd · 2nd on team | 128.0 | +0.059 | CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 17:10 | 2nd · 2nd on team | 125.7 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 16:00.7 | 1st · 1st on team | 126.5 | -0.005 | PR CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 15:39 | 2nd · 2nd on team | 121.5 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 17:13 | 3rd · 2nd on team | 131.8 | +0.073 | CR R CSR RSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 17:16 | 3rd · 2nd on team | 127.6 | +0.041 | CR CSR |
| 2013-10-05 | Clam Beach County Campground | 3218m | 10:54 | 1st · 1st on team | 124.3 | +0.033 | ★PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 16:34 | 17th · 2nd on team | 130.7 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-25 | Rohner Park | 4828m | 16:59 | 1st · 1st on team | 126.7 | +0.059 | CR SR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 16:46 | 5th · 2nd on team | 129.7 | +0.035 | PR CR SR CSR |
| 2013-09-14 | Brookings-Harbor High School | 5000m | 17:01.5 | 2nd · 2nd on team | 129.8 | +0.057 | PR ★CR R SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 17:21 | 2nd · 2nd on team | 129.5 | +0.062 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Rohner Park | 5000m | 17:56 | 2nd · 1st on team | 129.0 | +0.092 | ★CR R CSR RSR |
| 2012-10-24 | Sequoia Park | 5000m | 17:40 | 2nd · 2nd on team | 123.2 | +0.023 | ★CR CSR |
| 2012-10-20 | Ukiah HS | 5000m | 18:22.1 | 11th · 2nd on team | 124.2 | +0.073 | CR R CSR RSR |
| 2012-10-17 | McKinleyville High School | 4828m | 16:54 | 4th · 2nd on team | 119.9 | -0.005 | PR CR SR CSR |
| 2012-10-09 | Del Norte Golf Course | 5000m | 17:16 | 3rd · 3rd on team | 121.4 | -0.014 | PR ★CR SR CSR |
| 2012-10-06 | Clam Beach County Campground | 3299m | 11:31 | 2nd · 1st on team | 114.3 | -0.018 | ★PR ★CR SR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 19:21 | 3rd · 2nd on team | 114.2 | +0.041 | CR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 17:28 | 65th · 2nd on team | 123.3 | +0.019 | PR CR SR CSR |
| 2012-09-25 | South Fork High School | 5000m | 17:52 | 1st · 1st on team | 120.3 | +0.021 | ★CR CSR |
| 2012-09-19 | Rohner Park | 4828m | 18:09 | 2nd · 1st on team | 118.7 | +0.059 | CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 17:49 | 8th · 2nd on team | 123.5 | +0.035 | PR CR R SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 18:03 | 4th · 1st on team | 114.2 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 10:00.87 | 12th · 2nd on team | 121.8 | -0.041 | SR RSR |
| 2016-05-14 | H-DN Finals | 3200m | 10:14.58 | 2nd · 2nd on team | 119.1 | -0.032 | |
| 2016-05-14 | H-DN Finals | 1600m | 4:39.86 | 4th · 2nd on team | 121.0 | -0.032 | SR RSR |
| 2016-04-27 | H-DN League #4 McKinleyville | 400m | 1:01.12 | 15th · 3rd on team | — | -0.030 | SR |
| 2016-04-27 | H-DN League #4 McKinleyville | 3200m | 10:14.88 | 2nd · 2nd on team | 120.1 | -0.030 | |
| 2016-04-20 | H-DN League #3 Fortuna | 3200m | 10:39.26 | 1st · 1st on team | 115.5 | -0.030 | |
| 2016-04-06 | H-DN League #2 Del Norte | 800m | 2:11.87 | 4th · 3rd on team | 113.8 | -0.035 | SR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 10:10.71 | 1st · 1st on team | 120.8 | -0.035 | SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 4:51.47 | 6th · 3rd on team | 116.2 | -0.035 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 1600m | 4:53.57 | 3rd · 3rd on team | 116.0 | -0.032 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:13.19 | 4th · 2nd on team | 113.7 | -0.032 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 3200m | 10:32.16 | 1st · 1st on team | 116.8 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | CIF North Coast Section Meet of Champions | 3200m | 9:49.17 | 19th · 1st on team | 124.3 | -0.041 | SR |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 4:35.35 | 2nd · 2nd on team | 123.8 | -0.035 | |
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 9:49.77 | 1st · 1st on team | 125.0 | -0.035 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:08.79 | 8th · 4th on team | 117.6 | -0.032 | ★PR SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 10:01.37 | 1st · 1st on team | 123.3 | -0.032 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 4:34.81 | 2nd · 2nd on team | 124.7 | -0.032 | ★PR SR RSR |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:00.89 | 18th · 7th on team | — | -0.030 | ★PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:13.74 | 6th · 2nd on team | 114.3 | -0.030 | SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 3200m | 11:25.82 | 2nd · 2nd on team | 108.9 | -0.030 | |
| 2015-04-15 | HDNL #2 @ Del Norte | 3200m | 10:09.52 | 1st · 1st on team | 121.8 | -0.035 | SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 4:45.56 | 2nd · 2nd on team | 120.1 | -0.035 | SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 1500m | 4:18.11 | 2nd · 2nd on team | 122.5 | -0.035 | ★PR SR RSR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 3000m | 9:23.45 | 2nd · 2nd on team | 121.6 | -0.035 | ★PR SR |
| 2015-02-28 | Humboldt Twilight Relays | 1mile | 5:16.08 | 1st · 1st on team | 108.4 | -0.035 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | CIF North Coast Section Meet of Champions Finals | 3200m | 9:39.12 | 17th · 1st on team | 126.6 | -0.041 | ★PR SR |
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 9:43.48 | 7th · 1st on team | 127.8 | -0.025 | PR SR RSR |
| 2014-05-16 | HDN County Finals | 3200m | 9:53.3 | 1st · 1st on team | 124.6 | -0.032 | RSR |
| 2014-05-16 | HDN County Finals | 1600m | 4:35.09 | 5th · 2nd on team | 124.0 | -0.032 | PR SR |
| 2014-05-09 | HDN County Prelims | 3200m | 10:00.61 | 1st · 1st on team | 122.8 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 1600m | 4:36.37 | 2nd · 1st on team | 123.8 | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 10:09.47 | 1st · 1st on team | 121.0 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 4:40.96 | 3rd · 1st on team | 120.8 | -0.035 | |
| 2014-04-25 | West Valley Invitational | 1600m | 4:35.2 | 6th · 1st on team | 124.1 | -0.033 | PR SR RSR |
| 2014-04-25 | West Valley Invitational | 3200m | 9:50.84 | 3rd · 1st on team | 124.3 | -0.033 | PR SR RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 800m | 2:12.4 | 6th · 5th on team | 114.1 | -0.032 | PR SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 10:07.22 | 1st · 1st on team | 122.3 | -0.032 | PR SR RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 4:44.33 | 5th · 3rd on team | 120.3 | -0.032 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 3200m | 10:20.2 | 1st · 1st on team | 119.5 | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:17.45 | 4th · 2nd on team | 110.0 | -0.030 | PR SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 4:48.1 | 4th · 3rd on team | 118.7 | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | 1500m | 4:23.2 | 3rd · 2nd on team | 120.7 | -0.035 | PR SR RSR |
| 2014-04-05 | Brookings-Harbor Rotary | 3000m | 9:28.36 | 1st · 1st on team | 121.0 | -0.035 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 4:43.02 | 5th · 3rd on team | 119.8 | -0.035 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 3200m | 10:10.46 | 1st · 1st on team | 120.1 | -0.035 | PR SR RSR |
| 2014-03-08 | HSU Relays | 1600m | 5:02.31 | 2nd · 2nd on team | 112.2 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 10:28.85 | 14th · 1st on team | 116.2 | -0.041 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 10:27.64 | 2nd · 1st on team | 117.4 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 1600m | 5:00.89 | 6th · 2nd on team | 113.2 | -0.030 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 10:28.48 | 2nd · 1st on team | 117.1 | -0.035 | |
| 2013-05-02 | H-DN County Prelims | 1600m | 4:53.52 | 9th · 2nd on team | 115.6 | -0.035 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:01.21 | 8th · 2nd on team | 113.3 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 3200m | 10:24.01 | 2nd · 1st on team | 118.5 | -0.032 | |
| 2013-04-19 | West Valley Invitational | 1600m | 4:55.15 | 32nd · 2nd on team | 115.3 | -0.033 | |
| 2013-04-19 | West Valley Invitational | 3200m | 10:20.34 | 22nd · 1st on team | 118.6 | -0.033 | PR SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 4:55.25 | 3rd · 1st on team | 116.2 | -0.030 | RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 3200m | 10:54.22 | 2nd · 1st on team | 113.2 | -0.030 | |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 4:53.65 | 6th · 2nd on team | 115.0 | -0.035 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 10:31.78 | 2nd · 1st on team | 115.5 | -0.035 | PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 9:58.41 | 2nd · 1st on team | 115.5 | -0.028 | PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 4:40.19 | 5th · 2nd on team | 113.7 | -0.028 | PR SR |