Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 23:36 | 80th · 2nd on team | 109.1 | -1.4% | CSR |
| 2005-10-28 | Deer Park Golf Club | 5000m | 22:05 | 4th · 4th on team | 113.7 | -3.3% | ★CR CSR |
| 2005-10-21 | St.George's | 4828m | 21:25 | 3rd · 3rd on team | 114.9 | -1.4% | ★PR ★CR SR CSR |
| 2005-10-01 | Plantes Ferry | 5000m | 22:09 | 2nd · 2nd on team | 117.8 | +0.8% | ★CR CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 21:38 | 45th · 1st on team | 116.8 | -2.2% | ★CR SR CSR RSR |
| 2005-09-17 | Shadle Park | 4023m | 17:42 | 16th · 1st on team | 115.2 | +0.5% | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 21:24 | 42nd · 3rd on team | 119.2 | -1.4% | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 22:18 | 49th · 4th on team | 114.7 | -1.4% | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 23:29 | 48th · 4th on team | 110.5 | -1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Race results → | 1600m | 7:55 | 7th · 5th on team | — | — | |
| 2006-05-13 | Race results → | 3200m | 17:56 | 3rd · 3rd on team | — | — | SR |
| 2006-04-26 | Tri-League meet | 1600m | 7:22 | 6th · 5th on team | 94.8 | +2.9% | |
| 2006-04-22 | Ritzville Invite | 1600m | 6:42 | 4th · 2nd on team | 103.7 | +2.5% | |
| 2006-04-20 | Panorama League Meet | 1600m | 6:54 | 2nd · 2nd on team | 99.8 | +1.7% | |
| 2006-04-11 | Tri league Meet | 400m | 1:19.84 | 2nd · 2nd on team | — | +1.7% | ★PR SR |
| 2006-04-11 | Tri league Meet | 1600m | 6:27 | 3rd · 3rd on team | 106.8 | +1.7% | SR RSR |
| 2006-03-25 | Race results → | 1600m | 6:40 | 5th · 2nd on team | 101.0 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Panorama League Championships | 800m | 2:54.1 | 5th · 5th on team | 104.7 | +1.7% | ★PR SR |
| 2005-05-21 | Panorama League Championships | 300mh | 1:01.44 | 1st · 1st on team | — | +1.7% | SR |
| 2005-05-21 | Panorama League Championships | 1600m | 6:08 | 3rd · 3rd on team | 111.9 | +1.7% | |
| 2005-05-11 | Deer Park League | 1600m | 6:10 | 3rd · 3rd on team | 110.6 | +1.1% | |
| 2005-05-07 | Strandberg Invite | 1600m | 5:59.9 | 2nd · 2nd on team | 113.8 | +1.3% | ★PR SR RSR |
| 2005-05-03 | Freeman League | 300mh | 1:03.24 | 1st · 1st on team | — | 0.0% | SR |
| 2005-04-30 | Riverside Invite | 1600m | 6:16 | 2nd · 2nd on team | 108.4 | +1.2% | PR SR RSR |
| 2005-04-26 | Race results → | 800m | 2:55 | 3rd · 3rd on team | 101.5 | — | PR SR |
| 2005-04-26 | Race results → | 1600m | 6:21 | 3rd · 3rd on team | 105.3 | — | SR RSR |
| 2005-04-16 | Freeman Invite | 1600m | 6:38 | 1st · 1st on team | 102.4 | 0.0% | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-21 | District Championships | 300mh | 59.94 | 2nd · 2nd on team | — | +0.4% | ★PR SR |
| 2004-05-15 | Panorama League Championships | 300mh | 1:01.94 | 1st · 1st on team | — | +1.7% | PR SR |
| 2004-05-15 | Panorama League Championships | 3200m | 16:22.8 | 1st · 1st on team | 92.5 | +1.7% | ★PR SR RSR |
| 2004-05-15 | Panorama League Championships | 1600m | 6:19.5 | 3rd · 3rd on team | 107.4 | +1.7% | PR SR RSR |