Racecast

Molly Sarafolean

Fargo North (ND) · 10 · EDCND DA · Compare head to head

Athlete rating 138.1 2013 TF season
Best race 143.9 XC
Races 11
Seasons 4 2011 — 2014

RankedNation #69·ND #3·Team #2 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 4 races in 2012

Rating scale ?

Cross Country

2014 XC 116.5

Fargo North (ND) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Minot Golf Course 4000m 16:17.3 47th · 3rd on team 116.5 -0.067 ★CR SR CSR RSR

2013 XC 122.6

Fargo North (ND) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Lincoln Park 4000m 16:03 8th · 1st on team 124.0 -0.046 RSR
2013-09-12 Lincoln Park 4000m 16:03 8th · 1st on team 121.2 -0.046 CR SR CSR RSR

2012 XC 140.0

Fargo North (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Heart River Golf Course 4000m 15:22.5 8th · 1st on team 143.9 -0.059 ★PR ★CR ★R SR CSR RSR
2012-09-29 Eagle Creek Golf Club 4000m 16:06.2 18th · 1st on team 138.1 -0.061 ★CR R CSR RSR
2012-09-22 Apple Valley High School 4000m 15:57.2 42nd · 1st on team 137.9 -0.060 ★CR R SR CSR RSR

2011 XC 135.7

Fargo North (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 RoseCreek Golf Course 4000m 15:50.9 32nd · 3rd on team 135.7 -0.077 PR ★CR R SR CSR RSR
2011-10-01 Eagle Creek Golf Club 4000m 16:21.7 21st · 3rd on team 135.7 -0.061 PR CR R SR CSR RSR

Track & Field

2013 TF 138.1

Fargo North (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 North Dakota State Meet 1600m 5:23.89 8th · 1st on team 138.1 -0.034 ★PR SR RSR

2012 TF 130.8

Fargo North (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 State A & B Track Meet 1600m 5:31.45 14th · 2nd on team 134.4 -0.034 PR SR RSR
2012-05-07 Fargo Rotary Invitational 800m 2:36.9 5th · 2nd on team 127.2 -0.032 ★PR SR RSR