Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:13 | 4th · 1st on team | 122.6 | +0.004 | ★CR SR CSR |
| 2007-10-26 | Fairways Golf Course | 4828m | 16:27 | 4th · 1st on team | 124.6 | +0.026 | ★PR ★CR SR CSR |
| 2007-10-19 | St.George's | 5000m | 17:16 | 1st · 1st on team | 129.2 | +0.057 | ★CR SR CSR |
| 2007-10-15 | St.George's | 3218m | 10:13 | 1st · 1st on team | 129.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | Lake Roosevelt National Recreation Area | 5000m | 17:32 | 1st · 1st on team | 121.9 | +0.018 | SR CSR |
| 2007-10-11 | St.George's | 2414m | 8:17 | 1st · 1st on team | 126.9 | +0.142 | ★PR ★CR SR CSR |
| 2007-10-09 | Odessa High School | 5000m | 19:22 | 1st · 1st on team | 124.5 | +0.161 | ★CR CSR |
| 2007-10-06 | John A. Finch Arboretum | 5000m | 17:45 | 4th · 1st on team | 123.4 | +0.060 | SR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 16:41.9 | 6th · 1st on team | 125.0 | +0.043 | ★CR SR CSR |
| 2007-09-25 | Valley Christian School | 5000m | 18:59 | 2nd · 1st on team | 110.3 | -0.000 | CSR |
| 2007-09-22 | Farragut State Park | 5000m | 18:26 | 6th · 1st on team | 117.4 | +0.038 | SR CSR |
| 2007-09-18 | St.George's | 5000m | 19:09 | 1st · 1st on team | 114.0 | +0.057 | SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 13:24 | 2nd · 1st on team | 127.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Northwest Christian HS | 5000m | 19:46 | 1st · 1st on team | 121.1 | +0.154 | SR CSR |
| 2007-09-06 | St.George's | 3218m | 11:03 | 1st · 1st on team | 121.2 | +0.032 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:15 | 4th · 1st on team | 124.1 | +0.004 | CR CSR |
| 2006-10-27 | Fairways Golf Course | 4828m | 16:34 | 1st · 1st on team | 125.0 | +0.026 | CR SR CSR |
| 2006-10-20 | St.George's | 5000m | 17:38 | 1st · 1st on team | 125.7 | +0.057 | CR CSR |
| 2006-10-16 | St.George's | 3218m | 10:20 | 1st · 1st on team | 128.7 | +0.032 | PR CR SR CSR |
| 2006-10-14 | Lake Roosevelt National Recreation Area | 5000m | 17:15 | 1st · 1st on team | 125.2 | +0.018 | ★CR CSR |
| 2006-10-10 | Northwest Christian HS | 5000m | 18:20 | 1st · 1st on team | 130.7 | +0.154 | ★CR ★R CSR RSR |
| 2006-10-07 | John A. Finch Arboretum | 5000m | 17:20 | 10th · 1st on team | 129.0 | +0.060 | ★CR R CSR RSR |
| 2006-10-05 | St.George's | 2414m | 8:19 | 1st · 1st on team | 127.3 | +0.142 | PR CR R SR CSR RSR |
| 2006-10-03 | Mary Walker School District | 4506m | 15:58 | 2nd · 2nd on team | 117.6 | +0.001 | ★PR ★CR SR CSR |
| 2006-09-30 | Runners Soul Valley XC Classic | 5000m | 17:08 | 10th · 1st on team | 126.7 | +0.031 | ★CR R SR CSR RSR |
| 2006-09-26 | Valley Christian School | 5000m | 17:21 | 1st · 1st on team | 122.8 | -0.000 | ★CR SR CSR |
| 2006-09-23 | Farragut State Park | 5000m | 18:20 | 1st · 1st on team | 119.8 | +0.038 | ★CR CSR |
| 2006-09-19 | St.George's | 5000m | 17:56 | 1st · 1st on team | 121.6 | +0.057 | CR SR CSR |
| 2006-09-16 | Shadle Park | 4023m | 13:39 | 12th · 1st on team | 124.2 | +0.029 | PR CR SR CSR RSR |
| 2006-09-12 | Northwest Christian HS | 5000m | 19:31 | 1st · 1st on team | 124.2 | +0.154 | CR SR CSR RSR |
| 2006-08-31 | St.George's | 3218m | 11:00 | 1st · 1st on team | 121.6 | +0.032 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 17:33 | 3rd · 1st on team | 121.8 | +0.004 | CR CSR |
| 2005-10-28 | Deer Park Golf Club | 5000m | 16:58 | 1st · 1st on team | 123.0 | -0.015 | ★CR CSR |
| 2005-10-21 | St.George's | 4828m | 16:28 | 1st · 1st on team | 124.2 | +0.005 | PR ★CR SR CSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 18:04 | 1st · 1st on team | 123.4 | +0.060 | CR CSR |
| 2005-10-01 | Plantes Ferry | 5000m | 17:24 | 1st · 1st on team | 125.1 | +0.031 | ★CR R CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 16:54 | 15th · 1st on team | 125.0 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | Shadle Park | 4023m | 14:01 | 10th · 1st on team | 121.2 | +0.029 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:48 | 30th · 4th on team | 112.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 10:03.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-24 | Race results → | 1600m | 4:39 | 3rd · 1st on team | — | — | SR |
| 2008-05-13 | 2B District Championships | 3200m | 10:38.67 | 2nd · 2nd on team | 114.8 | -0.029 | |
| 2008-05-13 | 2B District Championships | 1600m | 4:40.65 | 2nd · 1st on team | 120.9 | -0.029 | SR |
| 2008-05-10 | Panorama League Championships | 1600m | 4:43.1 | 1st · 1st on team | 121.2 | -0.017 | SR |
| 2008-05-10 | Panorama League Championships | 800m | 2:08.6 | 2nd · 2nd on team | 118.6 | -0.017 | |
| 2008-05-10 | Panorama League Championships | 3200m | 11:20.8 | 1st · 1st on team | 109.1 | -0.017 | |
| 2008-05-06 | Bi-County/Panorama | 800m | 2:07 | 2nd · 2nd on team | 121.8 | -0.000 | SR RSR |
| 2008-04-29 | Bi-County/Panorama | 800m | 2:18 | 1st · 1st on team | 110.5 | -0.016 | |
| 2008-04-29 | Bi-County/Panorama | 1600m | 5:09 | 1st · 1st on team | 111.1 | -0.016 | |
| 2008-04-26 | Race results → | 3200m | 10:17 | 8th · 1st on team | — | — | SR |
| 2008-04-26 | Race results → | 1mile | 4:47 | 10th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 800m | 2:07.4 | 3rd · 2nd on team | — | — | SR |
| 2008-04-19 | Race results → | 3200m | 10:46.44 | 2nd · 1st on team | — | — | |
| 2008-04-19 | Race results → | 1600m | 4:55.41 | 3rd · 1st on team | — | — | |
| 2008-04-15 | Race results → | 1600m | 4:54.25 | 3rd · 1st on team | — | — | SR |
| 2008-04-15 | Race results → | 800m | 2:10.2 | 4th · 2nd on team | — | — | SR |
| 2008-04-12 | Race results → | 1600m | 4:57.5 | 3rd · 1st on team | — | — | SR |
| 2008-04-12 | Race results → | 3200m | 10:43.69 | 3rd · 1st on team | — | — | SR |
| 2008-04-08 | Bi-County/Panorama | 3200m | 10:58.4 | 3rd · 1st on team | 112.1 | -0.024 | SR |
| 2008-03-25 | Bi-County/Panorama | 800m | 2:19.4 | 8th · 3rd on team | 111.8 | +0.009 | SR RSR |
| 2008-03-25 | Bi-County/Panorama | 1600m | 5:05.5 | 3rd · 1st on team | 114.9 | +0.009 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | 2B State Championships Day 2 | 3200m | 10:12.39 | 2nd · 1st on team | 119.2 | -0.036 | PR SR |
| 2007-05-26 | 2B State Championships Day 2 | 1600m | 4:38.1 | 4th · 1st on team | 120.3 | -0.036 | ★PR SR |
| 2007-05-17 | District 7 2B Championships | 3200m | 10:20.52 | 1st · 1st on team | 119.0 | -0.029 | |
| 2007-05-17 | District 7 2B Championships | 1600m | 4:43.45 | 1st · 1st on team | 119.4 | -0.029 | PR SR |
| 2007-05-12 | Panorama League Championships | 1600m | 4:45.3 | 1st · 1st on team | 119.9 | -0.017 | PR SR |
| 2007-05-12 | Panorama League Championships | 3200m | 10:39.7 | 1st · 1st on team | 116.7 | -0.017 | |
| 2007-05-12 | Panorama League Championships | 800m | 2:05.4 | 1st · 1st on team | 121.3 | -0.017 | ★PR SR RSR |
| 2007-05-08 | Race results → | 800m | 2:13 | 2nd · 2nd on team | — | — | |
| 2007-05-08 | Race results → | 3200m | 11:02 | 1st · 1st on team | — | — | |
| 2007-05-01 | Tri-League Meet | 800m | 2:14.2 | 2nd · 2nd on team | 112.9 | -0.016 | |
| 2007-05-01 | Tri-League Meet | 1600m | 5:02.7 | 1st · 1st on team | 112.6 | -0.016 | |
| 2007-04-28 | Riverside Invitational | 3200m | 10:19 | 1st · 1st on team | 119.7 | -0.022 | SR |
| 2007-04-28 | Riverside Invitational | 1mile | 4:53.98 | 1st · 1st on team | 116.6 | -0.022 | PR SR |
| 2007-04-24 | League meet @ Deer Park | 3200m | 11:38 | 3rd · 1st on team | 105.7 | -0.025 | |
| 2007-04-24 | League meet @ Deer Park | 800m | 2:06 | 3rd · 1st on team | 120.0 | -0.025 | PR SR RSR |
| 2007-04-21 | Undeberg Invite | 200m | 25.26 | 8th · 3rd on team | — | -0.011 | ★PR SR |
| 2007-04-21 | Undeberg Invite | 800m | 2:09.52 | 5th · 1st on team | 117.5 | -0.011 | SR |
| 2007-04-21 | Undeberg Invite | 1600m | 4:48.28 | 2nd · 1st on team | 118.6 | -0.011 | RSR |
| 2007-04-19 | Race results → | 800m | 2:10.8 | 1st · 1st on team | — | — | SR |
| 2007-04-19 | Race results → | 200m | 25.94 | 6th · 4th on team | — | — | SR |
| 2007-04-19 | Race results → | 1600m | 4:50 | 1st · 1st on team | — | — | |
| 2007-04-14 | Freeman Invite | 3200m | 10:39.8 | 2nd · 1st on team | 115.4 | -0.023 | SR |
| 2007-04-14 | Freeman Invite | 1600m | 4:47.71 | 1st · 1st on team | 117.9 | -0.023 | PR SR RSR |
| 2007-04-10 | Race results → | 3200m | 12:02 | 1st · 1st on team | — | — | |
| 2007-03-24 | Race results → | 3200m | 10:51.14 | 2nd · 1st on team | — | — | SR |
| 2007-03-24 | Race results → | 800m | 2:13.16 | 4th · 1st on team | — | — | SR |
| 2007-03-20 | Lakeside Jamboree | 3200m | 11:36 | 2nd · 1st on team | 107.9 | -0.018 | SR RSR |
| 2007-03-20 | Lakeside Jamboree | 1600m | 4:55 | 1st · 1st on team | 116.7 | -0.018 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3200m | 10:26.88 | 4th · 1st on team | — | — | |
| 2006-05-19 | District 7 "B" Championships | 3200m | 10:14.66 | 2nd · 1st on team | 120.5 | -0.029 | PR SR RSR |
| 2006-05-13 | Race results → | 1600m | 4:48 | 1st · 1st on team | — | — | PR SR |
| 2006-05-13 | Race results → | 3200m | 11:21.3 | 1st · 1st on team | — | — | |
| 2006-05-13 | Race results → | 800m | 2:08.5 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-06 | Strandberg Invitational | 1mile | 5:06.3 | 3rd · 2nd on team | 111.9 | -0.023 | |
| 2006-05-06 | Strandberg Invitational | 3200m | 10:24.6 | 3rd · 1st on team | 118.8 | -0.023 | PR SR RSR |
| 2006-05-04 | Race results → | 800m | 2:09.8 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 400m | 57.94 | 8th · 4th on team | — | — | ★PR SR |
| 2006-04-29 | Riverside Invitational | 1mile | 4:56 | 1st · 1st on team | 115.5 | -0.022 | PR SR |
| 2006-04-29 | Riverside Invitational | 3200m | 10:51 | 2nd · 1st on team | 114.2 | -0.022 | |
| 2006-04-26 | Tri-League meet | 800m | 2:18.5 | 2nd · 2nd on team | 110.6 | -0.009 | |
| 2006-04-26 | Tri-League meet | 3200m | 11:33 | 2nd · 1st on team | 108.5 | -0.009 | |
| 2006-04-26 | Tri-League meet | 1600m | 5:09.6 | 2nd · 1st on team | 111.3 | -0.009 | |
| 2006-04-22 | Ritzville Invite | 3200m | 10:37.25 | 1st · 1st on team | 117.6 | -0.011 | PR SR RSR |
| 2006-04-20 | Panorama League Meet | 800m | 2:20 | 3rd · 2nd on team | 108.0 | -0.017 | |
| 2006-04-20 | Panorama League Meet | 1600m | 5:01 | 1st · 1st on team | 113.3 | -0.017 | |
| 2006-04-20 | Panorama League Meet | 200m | 25.34 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2006-04-11 | Tri league Meet | 800m | 2:18 | 2nd · 2nd on team | 109.9 | -0.017 | PR SR RSR |
| 2006-04-11 | Tri league Meet | 3200m | 11:20 | 1st · 1st on team | 109.1 | -0.017 | SR |
| 2006-04-11 | Tri league Meet | 1600m | 4:59 | 1st · 1st on team | 114.0 | -0.017 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 3200m | 10:53.83 | 13th · 1st on team | 111.5 | -0.036 | |
| 2005-06-02 | Race results → | 3200m | 10:53.83 | 1st · 1st on team | — | — | |
| 2005-05-28 | B State Championships | 3200m | 10:53.83 | 13th · 1st on team | 112.4 | -0.036 | PR SR |
| 2005-05-21 | Panorama League Championships | 800m | 2:21.7 | 2nd · 2nd on team | 106.8 | -0.017 | |
| 2005-05-21 | Panorama League Championships | 1600m | 5:00 | 1st · 1st on team | 113.3 | -0.017 | |
| 2005-05-21 | Panorama League Championships | 3200m | 11:08 | 1st · 1st on team | 111.4 | -0.017 | |
| 2005-05-11 | Deer Park League | 1600m | 4:56 | 1st · 1st on team | 113.8 | -0.025 | PR R SR RSR |
| 2005-05-11 | Deer Park League | 400m | 1:01.24 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2005-05-11 | Deer Park League | 3200m | 11:06 | 1st · 1st on team | 111.0 | -0.025 | PR SR |
| 2005-05-07 | Strandberg Invite | 1mile | 5:02.2 | 1st · 1st on team | 112.4 | -0.023 | PR SR RSR |
| 2005-05-03 | Freeman League | 1600m | 5:09 | 1st · 1st on team | 108.5 | -0.027 | |
| 2005-05-03 | Freeman League | 800m | 2:24.4 | 1st · 1st on team | 103.2 | -0.027 | |
| 2005-05-03 | Freeman League | 3200m | 11:58 | 1st · 1st on team | 102.5 | -0.027 | |
| 2005-04-30 | Riverside Invite | 800m | 2:19 | 1st · 1st on team | 107.7 | -0.022 | PR SR |
| 2005-04-26 | Race results → | 1600m | 5:00 | 1st · 1st on team | — | — | PR SR |
| 2005-04-26 | Race results → | 800m | 2:21 | 1st · 1st on team | — | — | PR SR |
| 2005-04-26 | Race results → | 200m | 27.54 | 2nd · 2nd on team | — | — | PR SR |
| 2005-04-18 | Colville League | 1600m | 5:09 | 2nd · 2nd on team | 109.8 | -0.017 | |
| 2005-04-18 | Colville League | 3200m | 11:32 | 2nd · 2nd on team | 107.4 | -0.017 | PR SR |
| 2005-04-16 | Freeman Invite | 1600m | 5:05 | 1st · 1st on team | 111.1 | -0.027 | PR SR RSR |
| 2005-03-19 | Race results → | 1600m | 5:12.2 | 1st · 1st on team | — | — | PR SR |