Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:21 | 18th · 5th on team | 115.0 | +0.004 | CSR |
| 2007-10-26 | Fairways Golf Course | 4828m | 17:20 | 9th · 4th on team | 118.2 | +0.026 | ★PR ★CR SR CSR |
| 2007-10-19 | St.George's | 5000m | 18:04 | 5th · 5th on team | 123.6 | +0.057 | ★CR SR CSR |
| 2007-10-15 | St.George's | 3218m | 10:29 | 2nd · 2nd on team | 126.6 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Lake Roosevelt National Recreation Area | 5000m | 18:19 | 4th · 4th on team | 116.7 | +0.018 | ★CR SR CSR |
| 2007-10-11 | St.George's | 2414m | 8:30 | 3rd · 3rd on team | 123.8 | +0.142 | ★PR ★CR R SR CSR RSR |
| 2007-10-09 | Odessa High School | 5000m | 20:27 | 3rd · 3rd on team | 118.2 | +0.161 | ★CR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 18:21.8 | 31st · 1st on team | 113.8 | +0.043 | ★CR SR CSR RSR |
| 2007-09-25 | Valley Christian School | 5000m | 19:38 | 5th · 4th on team | 106.7 | -0.000 | SR CSR |
| 2007-09-22 | Farragut State Park | 5000m | 19:49 | 15th · 5th on team | 109.3 | +0.038 | SR CSR |
| 2007-09-18 | St.George's | 5000m | — | — | — | +0.057 | SR CSR |
| 2007-09-15 | Shadle Park | 4023m | — | — | — | +0.029 | SR CSR |
| 2007-09-06 | St.George's | 3218m | 12:04 | 5th · 5th on team | 111.1 | +0.032 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:58 | 11th · 3rd on team | 119.1 | +0.004 | ★PR ★CR SR CSR |
| 2006-10-27 | Fairways Golf Course | 4828m | 17:44 | 10th · 4th on team | 116.8 | +0.026 | PR CR SR CSR |
| 2006-10-20 | St.George's | 5000m | 18:20 | 4th · 4th on team | 121.0 | +0.057 | CR CSR |
| 2006-10-16 | St.George's | 3218m | 10:47 | 3rd · 3rd on team | 123.4 | +0.032 | PR CR SR CSR |
| 2006-10-14 | Lake Roosevelt National Recreation Area | 5000m | 18:52 | 5th · 5th on team | 114.4 | +0.018 | CR CSR |
| 2006-10-10 | Northwest Christian HS | 5000m | 19:27 | 4th · 4th on team | 123.5 | +0.154 | ★CR R CSR RSR |
| 2006-10-07 | John A. Finch Arboretum | 5000m | 18:53 | 52nd · 4th on team | 118.7 | +0.060 | ★CR CSR |
| 2006-10-05 | St.George's | 2414m | — | — | — | +0.142 | PR CR SR CSR |
| 2006-10-03 | Mary Walker School District | 4506m | 15:56 | 1st · 1st on team | 117.8 | +0.001 | ★PR ★CR SR CSR |
| 2006-09-30 | Runners Soul Valley XC Classic | 5000m | 18:02 | 37th · 4th on team | 120.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2006-09-26 | Valley Christian School | 5000m | 18:28 | 4th · 4th on team | 115.4 | -0.000 | ★CR SR CSR |
| 2006-09-23 | Farragut State Park | 5000m | 19:17 | 4th · 3rd on team | 114.0 | +0.038 | ★CR CSR |
| 2006-09-19 | St.George's | 5000m | 19:14 | 5th · 4th on team | 113.5 | +0.057 | CR SR CSR |
| 2006-09-16 | Shadle Park | 4023m | 14:48 | 61st · 4th on team | 114.6 | +0.029 | ★PR ★CR SR CSR |
| 2006-09-12 | Northwest Christian HS | 5000m | 21:01 | 4th · 4th on team | 115.7 | +0.154 | CR SR CSR RSR |
| 2006-08-31 | St.George's | 3218m | 11:41 | 3rd · 3rd on team | 114.5 | +0.032 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 18:45 | 18th · 4th on team | 114.0 | +0.004 | CSR |
| 2005-10-28 | Deer Park Golf Club | 5000m | 18:22 | 4th · 4th on team | 113.6 | -0.015 | PR ★CR SR CSR |
| 2005-10-21 | St.George's | 4828m | 17:51 | 5th · 4th on team | 114.6 | +0.005 | PR ★CR SR CSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 19:49 | 2nd · 2nd on team | 112.7 | +0.060 | CR CSR |
| 2005-10-01 | Plantes Ferry | 5000m | 18:55 | 4th · 4th on team | 115.1 | +0.031 | ★CR R CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 18:32 | 60th · 1st on team | 113.9 | +0.002 | ★CR SR CSR RSR |
| 2005-09-17 | Shadle Park | 4023m | 15:03 | 54th · 5th on team | 112.8 | +0.029 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:30 | 21st · 2nd on team | 114.4 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 800m | 2:03.44 | 11th · 2nd on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:00.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-13 | 2B District Championships | 800m | 2:00.94 | 2nd · 1st on team | 125.0 | -0.029 | PR SR |
| 2008-05-10 | Panorama League Championships | 1600m | 4:50.8 | 3rd · 2nd on team | 117.9 | -0.017 | SR |
| 2008-05-10 | Panorama League Championships | 800m | 2:04.5 | 1st · 1st on team | 122.5 | -0.017 | |
| 2008-05-06 | Bi-County/Panorama | 800m | 2:03 | 1st · 1st on team | 125.7 | -0.000 | RSR |
| 2008-04-29 | Bi-County/Panorama | 1600m | 5:12 | 2nd · 2nd on team | 110.0 | -0.016 | |
| 2008-04-26 | Race results → | 1mile | 4:52 | 14th · 2nd on team | — | — | ★PR SR |
| 2008-04-26 | Race results → | 800m | 2:02.9 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:04.2 | 2nd · 1st on team | — | — | SR |
| 2008-04-19 | Race results → | 200m | 25.71 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Race results → | 800m | 2:05.11 | 2nd · 1st on team | — | — | SR |
| 2008-04-15 | Race results → | 800m | 2:08.91 | 3rd · 1st on team | — | — | |
| 2008-04-15 | Race results → | 1600m | 4:57.82 | 4th · 2nd on team | — | — | SR |
| 2008-04-12 | Race results → | 1600m | 5:07 | 5th · 2nd on team | — | — | SR |
| 2008-04-12 | Race results → | 800m | 2:08.63 | 2nd · 1st on team | — | — | SR |
| 2008-04-08 | Bi-County/Panorama | 1600m | 5:14.9 | 3rd · 1st on team | 108.0 | -0.024 | SR |
| 2008-04-08 | Bi-County/Panorama | 200m | 25.84 | 7th · 3rd on team | — | -0.024 | PR SR |
| 2008-03-25 | Bi-County/Panorama | 1600m | 5:20.7 | 5th · 2nd on team | 109.5 | +0.009 | SR RSR |
| 2008-03-25 | Bi-County/Panorama | 800m | 2:17.8 | 6th · 1st on team | 113.1 | +0.009 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | District 7 2B Championships | 800m | 2:04.06 | 3rd · 1st on team | 121.3 | -0.029 | PR SR RSR |
| 2007-05-12 | Panorama League Championships | 1600m | 4:52.5 | 2nd · 2nd on team | 117.0 | -0.017 | RSR |
| 2007-05-12 | Panorama League Championships | 800m | 2:07.9 | 2nd · 2nd on team | 118.9 | -0.017 | PR SR RSR |
| 2007-05-08 | Race results → | 800m | 2:11 | 1st · 1st on team | — | — | |
| 2007-05-01 | Tri-League Meet | 3200m | 11:25.6 | 2nd · 2nd on team | 108.2 | -0.016 | SR |
| 2007-05-01 | Tri-League Meet | 800m | 2:13.9 | 1st · 1st on team | 113.2 | -0.016 | |
| 2007-04-28 | Riverside Invitational | 1mile | 5:00.23 | 3rd · 2nd on team | 114.2 | -0.022 | SR |
| 2007-04-28 | Riverside Invitational | 800m | 2:10 | 4th · 2nd on team | 116.5 | -0.022 | PR SR RSR |
| 2007-04-24 | League meet @ Deer Park | 800m | 2:12 | 5th · 2nd on team | 114.6 | -0.025 | PR SR RSR |
| 2007-04-24 | League meet @ Deer Park | 1600m | 4:57 | 3rd · 1st on team | 114.3 | -0.025 | |
| 2007-04-19 | Race results → | 1600m | 4:52 | 2nd · 2nd on team | — | — | SR |
| 2007-04-19 | Race results → | 800m | 2:14.2 | 2nd · 2nd on team | — | — | SR |
| 2007-04-10 | Race results → | 400m | 1:00.44 | 2nd · 1st on team | — | — | SR |
| 2007-03-24 | Race results → | 800m | 2:17.73 | 7th · 3rd on team | — | — | SR |
| 2007-03-24 | Race results → | 1600m | 5:13.25 | 10th · 1st on team | — | — | |
| 2007-03-20 | Lakeside Jamboree | 1600m | 5:10 | 2nd · 2nd on team | 111.1 | -0.018 | SR RSR |
| 2007-03-20 | Lakeside Jamboree | 3200m | 12:43 | 5th · 4th on team | 98.4 | -0.018 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | District 7 "B" Championships | 1600m | 4:42.8 | 2nd · 1st on team | 119.7 | -0.029 | ★PR R SR RSR |
| 2006-05-13 | Race results → | 3200m | 11:47.9 | 5th · 5th on team | — | — | |
| 2006-05-13 | Race results → | 1600m | 4:50 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-13 | Race results → | 800m | 2:14.1 | 4th · 3rd on team | — | — | |
| 2006-05-06 | Strandberg Invitational | 1mile | 4:58.4 | 2nd · 1st on team | 114.8 | -0.023 | |
| 2006-05-04 | Race results → | 3200m | 10:58 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-05-04 | Race results → | 400m | 56.34 | 6th · 3rd on team | — | — | ★PR SR |
| 2006-04-29 | Riverside Invitational | 1mile | 4:57 | 2nd · 2nd on team | 115.1 | -0.022 | PR SR RSR |
| 2006-04-29 | Riverside Invitational | 800m | 2:29 | 3rd · 2nd on team | 101.2 | -0.022 | |
| 2006-04-26 | Tri-League meet | 1600m | 5:16.5 | 4th · 2nd on team | 108.9 | -0.009 | |
| 2006-04-26 | Tri-League meet | 800m | 2:18 | 1st · 1st on team | 111.0 | -0.009 | |
| 2006-04-22 | Ritzville Invite | 1600m | 5:05.2 | 1st · 1st on team | 112.6 | -0.011 | SR |
| 2006-04-20 | Panorama League Meet | 800m | 2:14 | 1st · 1st on team | 112.8 | -0.017 | PR SR RSR |
| 2006-04-20 | Panorama League Meet | 1600m | 5:06 | 3rd · 2nd on team | 111.4 | -0.017 | SR |
| 2006-04-11 | Tri league Meet | 800m | 2:15 | 1st · 1st on team | 112.3 | -0.017 | SR RSR |
| 2006-04-11 | Tri league Meet | 1600m | 5:08 | 2nd · 2nd on team | 110.7 | -0.017 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Panorama League Championships | 1600m | 5:07 | 2nd · 2nd on team | 110.7 | -0.017 | |
| 2005-05-21 | Panorama League Championships | 800m | 2:17.5 | 1st · 1st on team | 110.1 | -0.017 | |
| 2005-05-21 | Panorama League Championships | 3200m | 11:17.1 | 3rd · 3rd on team | 109.9 | -0.017 | |
| 2005-05-11 | Deer Park League | 1600m | 5:10 | 2nd · 2nd on team | 108.7 | -0.025 | |
| 2005-05-11 | Deer Park League | 3200m | 11:10 | 2nd · 2nd on team | 110.3 | -0.025 | PR SR |
| 2005-05-07 | Strandberg Invite | 800m | 2:14.1 | 1st · 1st on team | 112.3 | -0.023 | PR SR RSR |
| 2005-05-03 | Freeman League | 1600m | 5:12 | 2nd · 2nd on team | 107.4 | -0.027 | |
| 2005-05-03 | Freeman League | 800m | 2:27.9 | 2nd · 2nd on team | 100.8 | -0.027 | |
| 2005-04-30 | Riverside Invite | 800m | 2:23 | 2nd · 2nd on team | 104.7 | -0.022 | |
| 2005-04-18 | Colville League | 3200m | 11:28 | 1st · 1st on team | 108.0 | -0.017 | PR SR |
| 2005-04-18 | Colville League | 1600m | 5:04 | 1st · 1st on team | 111.6 | -0.017 | PR SR RSR |
| 2005-04-16 | Freeman Invite | 800m | 2:19 | 1st · 1st on team | 108.5 | -0.027 | RSR |
| 2005-03-19 | Race results → | 800m | 2:15 | 1st · 1st on team | — | — | PR SR |