Racecast

Grace Gannon

Bismarck (ND) · 12 · WDAND DA · Compare head to head

Athlete ratingi 126.8 2016 TF season
Best race 142.5 XC
Races 51
Seasons 6 2011 — 2016

RankedNation #4339·ND #19·ND DA #13·WDA #9·Team #6 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 13 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 127.9

Bismarck (ND) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-15 Yankton Trail Park 5000m 19:23.4 69th · 2nd on team 130.2 -0.9% ★PR ★CR SR CSR
2015-09-26 Les Bolstadt Golf Course 5000m 20:26 58th · 2nd on team 127.5 +2.0% SR CSR
2015-09-19 Heart River Golf Course 4000m 15:15.2 7th · 3rd on team 130.4 -0.5% ★CR SR CSR RSR
2015-09-03 McDowell Dam 4000m 15:28.6 10th · 2nd on team 128.2 -1.5% ★CR SR CSR RSR
2015-08-27 McDowell Dam 4000m 15:46.4 7th · 3rd on team 123.2 -1.5% SR CSR RSR

2014 XC 125.2

Bismarck (ND) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 19:46 131st · 2nd on team 125.7 -0.9% SR CSR
2014-10-25 Minot Golf Course 4000m 15:16.2 14th · 2nd on team 128.9 -0.8% ★CR SR CSR RSR
2014-09-26 Robbinsdale Park 4000m 16:10.9 7th · 2nd on team 124.0 +1.2% ★CR CSR RSR
2014-09-06 Heart River Golf Course 4000m 16:10.2 10th · 2nd on team 122.3 -0.5% SR CSR RSR

2013 XC 127.4

Bismarck (ND) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-10 Yankton Trail Park 5000m 19:35.5 92nd · 3rd on team 127.3 -0.9% PR CR SR CSR
2013-10-26 Bjornson Park Municipal Golf Course 4000m 15:20.1 9th · 3rd on team 129.4 -0.7% ★CR SR CSR RSR
2013-10-19 Minot Golf Course 4000m 15:30.3 6th · 3rd on team 125.6 -0.8% CR CSR
2013-09-28 Les Bolstadt Golf Course 5000m 20:07.9 78th · 3rd on team 128.6 +2.0% ★CR SR CSR RSR
2013-09-21 Valley City 4000m 15:26 6th · 3rd on team 127.9 -0.5% ★CR CSR RSR
2013-09-14 Mandan Municipal 4000m 15:24.8 5th · 3rd on team 125.7 -1.1% ★CR SR CSR RSR

2012 XC 125.2

Bismarck (ND) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-11 Yankton Trail Park 5000m 19:50.3 74th · 3rd on team 127.1 -0.9% PR CR SR CSR
2012-10-27 Heart River Golf Course 4000m 15:25.4 10th · 4th on team 128.1 -0.5% CR SR CSR RSR
2012-09-22 McDowell Dam 4000m 15:36.5 7th · 4th on team 123.8 -1.5% CR SR CSR
2012-09-15 Mandan Municipal 4000m 15:46 10th · 4th on team 125.2 -1.1% CR SR CSR RSR
2012-08-30 McDowell Dam 4000m 16:04 7th · 4th on team 121.7 -1.5% CR SR CSR RSR

2011 XC 138.5

Bismarck (ND) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-22 RoseCreek Golf Course 4000m 15:05.3 12th · 3rd on team 142.5 0.0% ★PR ★CR ★R SR CSR RSR
2011-10-12 Mandan Municipal 3150m 12:03 6th · 4th on team 137.3 -3.1% ★PR ★CR R SR CSR RSR
2011-09-29 RoseCreek Golf Course 4000m 16:07 12th · 6th on team 135.7 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 125.2

Bismarck (ND) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-28 NDHSAA Class A State Championships 1600m 5:21.25 15th · 3rd on team 127.3 0.0%
2016-05-28 NDHSAA Class A State Championships 3200m 11:46.58 13th · 3rd on team 125.3 0.0%
2016-05-28 NDHSAA Class A State Championships 800m 2:30.36 21st · 3rd on team 120.9 0.0%
2016-05-20 Class A-West Region 1600m 5:21.17 7th · 2nd on team 130.7 +1.5% ★PR SR RSR
2016-05-20 Class A-West Region 800m 2:29.62 6th · 2nd on team 124.4 +1.5% SR
2016-05-07 Howard Wood Dakota Relays 3200m 11:46.39 16th · 3rd on team 124.8 -0.3% ★PR SR RSR
2016-05-07 Howard Wood Dakota Relays 1600m 5:23.84 26th · 2nd on team 126.1 -0.3% PR SR RSR
2016-04-22 Charlie Denton Relays 800m 2:30.18 9th · 2nd on team 122.0 0.0% SR RSR

2015 TF 123.3

Bismarck (ND) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-15 Class A-West Region 800m 2:28.83 5th · 2nd on team 123.4 0.0% ★PR SR
2015-05-15 Class A-West Region 1600m 5:26.16 6th · 2nd on team 126.8 0.0% PR SR RSR
2015-05-01 Howard Wood Dakota Relays 1600m 5:28.43 27th · 2nd on team 125.1 -0.3% SR RSR
2015-05-01 Howard Wood Dakota Relays 3200m 11:52.19 27th · 2nd on team 124.3 -0.3% PR SR
2015-04-11 Charlie Denton Meet 3200m 12:41.87 6th · 2nd on team 117.0 0.0% SR RSR

2014 TF 124.2

Bismarck (ND) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-24 NDHSAA Class A State Championship 3200m 11:59.33 9th · 3rd on team 123.9 0.0%
2014-05-24 NDHSAA Class A State Championship 1600m 5:31.45 13th · 3rd on team 124.9 0.0% RSR
2014-05-17 West Region 1600m 5:29.92 6th · 2nd on team 124.6 0.0% SR RSR
2014-05-02 Howard Wood Dakota Relays 1600m 5:34.49 33rd · 3rd on team 123.6 -0.3% SR RSR
2014-05-02 Howard Wood Dakota Relays 3200m 11:52.96 21st · 1st on team 124.0 -0.3% PR SR RSR

2013 TF 124.2

Bismarck (ND) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-24 North Dakota State Meet 3200m 12:01.12 7th · 3rd on team 122.5 0.0% PR SR RSR
2013-05-24 North Dakota State Meet 1600m 5:28.41 10th · 3rd on team 126.0 0.0% PR SR RSR
2013-01-27 Delaware HS Invitational 400m 1:13.67 48th · 1st on team — -0.9% ★PR SR

2012 TF 133.4

Bismarck (ND) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-26 State A & B Track Meet 1600m 5:34.09 15th · 3rd on team 133.6 0.0% PR SR RSR
2012-05-19 West Regional Meet 2012 1600m 5:34.57 3rd · 2nd on team 133.1 0.0% PR SR RSR
2012-05-11 Meet results → Women's Long Jump 13' 6.75" — — —
2012-05-05 Meet results → Women's Long Jump 13' 2" — — —
2012-05-05 Meet results → Women's 400 Meters 1:10.5 48th · 3rd on team — — ★PR SR
2012-04-05 AI Invitational 100m 15.74 21st · 1st on team — -1.2% ★PR SR
2012-04-05 Meet results → Women's 100 Meters 15.45 23rd · 2nd on team — — ★PR SR