Racecast

Lexi Erickson

International Falls (MN) · 12 · IRON RANGEMN DAMSHSL D7A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.2 2017 TF season
Best race 140.3 XC
Races 34
Seasons 7 2011 — 2017

RankedNation #18738·MN #532·MN DA #525·MSHSL #526·MSHSL D7A #12·IRON RANGE #6·Team #4 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 14 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 121.7

International Falls (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Cloquet Golf Course 5000m 21:22.8 21st · 1st on team 115.1 -2.1% CSR
2016-10-18 Hoyt Lakes Golf Course 5000m 21:40 3rd · 1st on team 117.7 +0.2% ★CR CSR
2016-10-06 Hibbing High School 5000m 22:27 8th · 1st on team 121.0 +7.9% ★CR CSR
2016-10-01 Enger Golf Course 5000m 21:20 31st · 1st on team 122.0 +3.8% ★CR CSR
2016-09-27 Ely Golf Course 5000m 20:22.9 1st · 1st on team 122.8 -1.5% ★CR CSR
2016-09-20 Twin pines golf course 5000m 20:22 5th · 1st on team 123.3 +0.1% ★CR CSR
2016-09-15 Eveleth-Gilbert High School 5000m 20:17.8 1st · 1st on team 125.8 +2.0% ★PR ★CR SR CSR RSR
2016-09-15 Eveleth-Gilbert High School 5000m 20:17.8 1st · 1st on team 125.8 +2.0%

2015 XC 123.7

International Falls (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 St. Olaf College 5000m 20:33.1 65th · 1st on team 123.9 +1.1% ★CR CSR
2015-10-29 Cloquet Golf Course 5000m 20:19.1 5th · 1st on team 122.5 -2.1% PR ★CR SR CSR
2015-09-17 Eveleth-Gilbert High School 5000m 20:51.9 2nd · 1st on team 124.7 +2.0% PR CR SR CSR RSR

2013 XC 126.4

International Falls (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 4000m 15:40.3 30th · 1st on team 127.2 +0.9% CSR RSR
2013-10-24 Cloquet Golf Course 4000m 15:27.3 3rd · 1st on team 125.5 -1.8% ★CR SR CSR RSR

2012 XC 138.0

International Falls (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 4000m 15:39.8 46th · 1st on team 137.6 +0.9% ★CR CSR
2012-10-25 Cloquet Golf Course 4000m 15:50.9 4th · 1st on team 135.9 -1.8% CR CSR
2012-09-27 Hibbing Golf Course 4000m 15:16.7 2nd · 1st on team 140.3 0.0% ★PR ★CR ★R SR CSR RSR

2011 XC —

International Falls (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 St. Olaf College 4000m 16:49.4 108th · 3rd on team — +0.9% PR CR SR CSR

Track & Field

TF speed rating

2017 TF 115.6

International Falls (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-13 MSHSL State Championships hj 5-02.00 — — -0.4%
2017-06-01 Section 7A hj 5-00.00 — — +0.2%
2017-06-01 Section 7A 3200m 13:17.65 6th · 1st on team 112.6 +0.2%
2017-06-01 Section 7A 800m 2:35.09 7th · 1st on team 118.2 +0.2% ★PR SR
2017-05-16 Iron Range Conference Championship Meet hj 4-10.00 — — +0.5%
2017-05-16 Iron Range Conference Championship Meet 3200m 13:12.6 5th · 1st on team 112.7 +0.5%
2017-05-09 Section 8A True Team hj 5-02.00 — — 0.0%
2017-05-09 Section 8A True Team 1600m 5:47.75 4th · 1st on team 118.3 0.0% SR RSR
2017-05-09 Section 8A True Team 3200m 12:40.59 3rd · 1st on team 117.2 0.0% SR
2017-05-06 Esko Showcase hj 5-00.00 — — +0.2%
2017-05-06 Esko Showcase 3200m 12:55.49 5th · 1st on team 114.6 +0.2% SR RSR
2017-05-04 Virginia Invite hj 5-04.00 — — +0.3%

2016 TF 119.2

International Falls (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 MSHSL Section 7A hj 4-08.00 — — +0.2%
2016-06-02 MSHSL Section 7A 3200m 12:26.4 4th · 1st on team 119.2 +0.2% SR RSR

2014 TF 125.0

International Falls (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 MN State A and AA Finals 3200m 11:41.17 8th · 1st on team 125.0 -0.4% ★PR SR RSR

2012 TF 130.2

International Falls (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 Section 7A 1600m 5:38.73 9th · 1st on team 130.6 -0.1% ★PR R SR RSR
2012-06-01 Section 7A 3200m 12:16.78 6th · 1st on team 129.9 -0.1% PR SR