Racecast

Abraham Mansour

Plano West (TX) · 12 · TX D6ADistrict 6 · Compare head to head

Athlete rating 121.5 2015 TF season
Best race 124.5 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #9876·TX #652·TX D6A #1046·Team #12 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 10 races in 2014

Cross Country

2014 XC 121.2

Plano West (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Mae Simmons Park 4828m 16:19.8 77th · 5th on team 124.5 +0.031 ★PR ★CR ★R SR CSR RSR
2014-10-04 University of AR XC course 5000m 16:56.6 97th · 4th on team 121.3 +0.004 ★PR ★CR R SR CSR RSR
2014-09-06 Meadowmeare Park 5000m 17:44.5 134th · 6th on team 118.8 +0.024 ★CR SR CSR
2014-08-30 Jasper HS 4828m 16:36.3 22nd · 5th on team 120.2 +0.013 PR ★CR SR CSR RSR

2013 XC 121.2

Plano West (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Bear Branch Park 5000m 17:43.6 137th · 6th on team 121.2 +0.038 PR ★CR R SR CSR RSR

2012 XC 111.1

Plano West (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Hidden Cove Park 5000m 18:40.1 84th · 7th on team 113.4 +0.037 PR ★CR R SR CSR RSR
2012-08-25 Warren Park 5000m 19:15 6th · 2nd on team 108.8 +0.023 PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.8

Plano West (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 Prosper Dan Christie Relays 1600m 4:42 5th · 2nd on team 119.8 -0.044
2015-04-02 Prosper Dan Christie Relays 800m 2:04.7 5th · 1st on team 119.7 -0.044 ★PR SR
2015-03-21 Jesuit-Sheaner 51st Annual Relays 1600m 4:38.04 30th · 3rd on team 121.5 -0.042
2015-03-19 Plano East Invitational 800m 2:04.92 5th · 3rd on team 119.8 -0.039 PR SR
2015-03-14 Texas Distance Festival 1600m 4:35.82 21st · 1st on team 123.5 -0.043 ★PR SR RSR
2015-03-14 Texas Distance Festival 3200m 10:39.38 44th · 1st on team 114.7 -0.043 ★PR SR

2014 TF 117.8

Plano West (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-27 Plano West Invitational 800m 2:07.69 8th · 2nd on team 118.7 -0.039 RSR
2014-03-22 Jesuit-Sheaner 50th Annual Relays 800m 2:08.75 37th · 3rd on team 116.6 -0.042
2014-03-21 Plano East Invitational 1600m 4:48.7 3rd · 1st on team 117.8 -0.039 PR SR
2014-03-21 Plano East Invitational 800m 2:07.42 1st · 1st on team 117.9 -0.039
2014-02-28 James Martin Invitational 800m 2:06.28 6th · 2nd on team 118.0 -0.049 PR SR RSR