Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lane Community College | 5000m | 21:40 | 28th · 5th on team | 116.4 | +0.012 | ★CR CSR |
| 2015-10-22 | Valley of the Rogue State Park | 5000m | 21:26.8 | 11th · 4th on team | 116.2 | +0.008 | ★CR CSR |
| 2015-10-14 | Jackson County Expo | 5000m | 22:08.4 | 45th · 4th on team | 112.8 | +0.002 | CSR |
| 2015-10-10 | Willamette Mission State Park (Brooks) | 5000m | 21:21.4 | 76th · 3rd on team | 115.6 | -0.006 | ★CR SR CSR |
| 2015-10-03 | Lithia Park | 5000m | 22:15.3 | 45th · 6th on team | 112.8 | +0.025 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 21:25.6 | 24th · 3rd on team | 117.4 | +0.017 | ★CR SR CSR RSR |
| 2015-09-19 | Prefontaine Memorial | 5000m | 21:44 | 22nd · 5th on team | 115.0 | +0.007 | ★CR SR CSR RSR |
| 2015-09-17 | Rogue Valley Adventist Academy | 5000m | 23:00.2 | 4th · 3rd on team | 114.0 | +0.068 | ★CR CSR |
| 2015-09-12 | Western Oregon University | 5000m | 22:06.4 | 67th · 5th on team | 114.3 | +0.011 | ★CR SR CSR RSR |
| 2015-08-21 | St. Mary's School | 3218m | 14:08.3 | 17th · 6th on team | 111.2 | +0.033 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Jackson County Expo | 5000m | 21:01.3 | 23rd · 3rd on team | 117.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 23:10.4 | 86th · 7th on team | 107.9 | +0.017 | CR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 22:30 | 21st · 5th on team | 111.7 | +0.007 | CR SR CSR RSR |
| 2014-09-05 | Richardson Park | 5000m | 24:44 | 58th · 6th on team | 101.9 | +0.010 | SR CSR |
| 2014-09-02 | Bear Creek Park | 5000m | 25:17 | 6th · 5th on team | 101.9 | +0.046 | SR CSR |
| 2014-08-29 | North Medford HS Track | 4000m | 20:27.8 | 9th · 6th on team | 101.3 | +0.065 | SR CSR |
| 2014-08-22 | St. Mary's School | 3218m | 15:02 | 8th · 8th on team | 104.7 | +0.033 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Oak Knoll Golf Course | 5000m | 23:08 | 19th · 3rd on team | 110.2 | +0.027 | ★CR CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 23:11.2 | 108th · 5th on team | 104.7 | -0.006 | CR CSR |
| 2013-10-05 | Bryant Park | 5000m | 22:49 | 82nd · 6th on team | 107.3 | -0.009 | ★CR CSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 25:09.3 | 93rd · 7th on team | 101.9 | +0.017 | CR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 23:17 | 34th · 6th on team | 105.8 | +0.007 | CR CSR |
| 2013-09-14 | Valley of the Rogue State Park | 5000m | 22:26.6 | 21st · 4th on team | 111.6 | +0.008 | CR CSR |
| 2013-09-06 | Richardson Park | 5000m | 22:25 | 19th · 4th on team | 109.8 | +0.010 | PR ★CR SR CSR |
| 2013-09-03 | Bear Creek Park | 5000m | 22:32 | 7th · 4th on team | 113.1 | +0.046 | PR ★CR SR CSR RSR |
| 2013-08-30 | North Medford HS Track | 4000m | 18:20.5 | 9th · 4th on team | 112.2 | +0.065 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Valley of the Rogue State Park | 5000m | 25:43.4 | 4th · 4th on team | 96.5 | +0.008 | CR CSR |
| 2012-10-17 | Oak Knoll Golf Course | 5000m | 26:07.8 | 60th · 7th on team | 98.4 | +0.027 | CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 24:36 | 36th · 9th on team | 101.4 | +0.007 | PR CR SR CSR RSR |
| 2012-09-04 | Bear Creek Park | 5000m | 26:49 | 27th · 10th on team | 96.4 | +0.046 | PR CR SR CSR |
| 2012-08-31 | New Hope Christian Schools | 3000m | 14:35.9 | 21st · 8th on team | 100.2 | +0.037 | ★CR SR CSR RSR |
| 2012-08-24 | St. Mary's School | 3218m | 16:13.3 | 7th · 7th on team | 96.9 | +0.033 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-30 | Fernhill Park | 3000m | 13:20.1 | 75th · 5th on team | 119.4 | +0.010 | ★CR ★R CSR RSR |
| 2011-10-27 | Valley of the Rogue State Park | 3000m | 13:22.6 | 7th · 5th on team | 116.4 | +0.002 | |
| 2011-10-20 | Ruch School Fitness Trail | 3000m | 14:01 | 28th · 4th on team | 116.2 | +0.049 | ★CR CSR |
| 2011-10-13 | Lithia Park | 3000m | 14:13 | 9th · 5th on team | 114.4 | +0.051 | ★CR CSR |
| 2011-10-06 | Ruch School Fitness Trail | 3000m | 14:11.4 | 25th · 5th on team | 113.8 | +0.049 | CR CSR |
| 2011-10-01 | Valley of the Rogue State Park | 3000m | 13:13.1 | 10th · 3rd on team | 117.2 | +0.002 | ★PR ★CR SR CSR |
| 2011-09-29 | Colver Sports Fields | 3000m | 14:21 | 6th · 4th on team | 114.3 | +0.040 | ★CR CSR |
| 2011-09-22 | North Medford HS Track | 3000m | 14:02 | 14th · 4th on team | 118.4 | +0.071 | PR ★CR R SR CSR RSR |
| 2011-09-15 | Jackson County Expo | 3000m | 14:04 | 11th · 3rd on team | 111.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-06 | Bear Creek Park | 3000m | 15:54 | 13th · 4th on team | 102.0 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | OSAA 3A State Championships | 100mh | 16.67 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2016-05-20 | OSAA 3A State Championships | 300mh | 49.86 | 6th · 3rd on team | — | -0.035 | |
| 2016-05-20 | OSAA 3A State Championships | 300mh | 49.96 | 8th · 4th on team | — | -0.035 | |
| 2016-05-20 | OSAA 3A State Championships | 100mh | 19.28 | 17th · 2nd on team | — | -0.035 | |
| 2016-05-14 | 3A-6 Southern Cascade League Championships | 100mh | 16.94 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2016-05-14 | 3A-6 Southern Cascade League Championships | 300mh | 48.13 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2016-05-06 | Illinois Valley Twilight (Small Teams) | 100mh | 17.54 | 3rd · 2nd on team | — | -0.014 | PR SR |
| 2016-04-30 | 67th Annual Grants Pass Rotary | 300mh | 50.88 | 11th · 2nd on team | — | -0.026 | SR |
| 2016-04-20 | RR-SM-CC Three Way | 300mh | 53.94 | 2nd · 2nd on team | — | -0.020 | |
| 2016-04-16 | Oregon Relays | 300mh | 51.81 | 46th · 2nd on team | — | -0.035 | |
| 2016-04-02 | Medford Rotary Relays | 300mh | 55.69 | 8th · 1st on team | — | -0.024 | |
| 2016-03-16 | Medford Twilight | 100mh | 24.54 | 4th · 1st on team | — | -0.018 | SR |
| 2016-03-14 | 18th Annual Crusader Relays | 300mh | 51.64 | 3rd · 1st on team | — | -0.014 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | OSAA 3A State Championships | 300mh | 50.32 | 12th · 1st on team | — | -0.035 | |
| 2015-05-22 | OSAA 3A State Championships | 300mh | 50.69 | 14th · 2nd on team | — | -0.035 | |
| 2015-05-16 | 3A-6 Southern Cascade League Day 2 | 300mh | 48.94 | 1st · 1st on team | — | -0.020 | PR SR |
| 2015-05-16 | 3A-6 Southern Cascade League Day 2 | 100mh | 18.44 | 4th · 1st on team | — | -0.020 | PR SR |
| 2015-05-08 | St. Mary's Double Dual w/ CC & Phoenix | 300mh | 51.64 | 2nd · 1st on team | — | -0.014 | |
| 2015-05-02 | 66th Annual Grants Pass Rotary Invitational | 300mh | 53.34 | 9th · 1st on team | — | -0.026 | |
| 2015-05-01 | 51st Yreka Lions' Invitational T&F Comp | 300mh | 51.94 | 5th · 1st on team | — | -0.013 | |
| 2015-05-01 | 51st Yreka Lions' Invitational T&F Comp | 100mh | 20.24 | 20th · 1st on team | — | -0.013 | |
| 2015-04-18 | Oregon Relays Day 2 | 300mh | 50.67 | 32nd · 1st on team | — | -0.035 | PR SR |
| 2015-04-16 | Meet results → | Women's 300 Hurdles | 50.67 | 32nd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Maynard Mai/Glide Invitational | 100mh | 19.42 | 5th · 1st on team | — | -0.021 | SR |
| 2015-04-11 | Maynard Mai/Glide Invitational | 300mh | 51.85 | 4th · 1st on team | — | -0.021 | |
| 2015-04-04 | Medford Rotary Relays | 300mh | 51.5 | 9th · 1st on team | — | -0.024 | |
| 2015-03-18 | 17th Annual Crusader Relays | 300mh | 51.24 | 1st · 1st on team | — | -0.014 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | 3A-SD1 Special District 1 Championship Day 2 | 300mh | 51.41 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2014-05-10 | SCL Hybrid | 300mh | 53.55 | 5th · 2nd on team | — | -0.010 | |
| 2014-05-03 | 65th Annual Grants Pass Rotary Invite | 300mh | 55.8 | 8th · 1st on team | — | -0.026 | |
| 2014-04-19 | Crater Classic | 100mh | 20.22 | 25th · 2nd on team | — | -0.028 | |
| 2014-04-19 | Crater Classic | 300mh | 51.81 | 14th · 2nd on team | — | -0.028 | |
| 2014-04-15 | CC vs. StM dual meet | 100mh | 18.74 | 2nd · 2nd on team | — | -0.014 | PR SR |
| 2014-04-15 | CC vs. StM dual meet | 300mh | 51.74 | 1st · 1st on team | — | -0.014 | PR SR |
| 2014-04-12 | Maynard Mai/Glide Invitational | 100mh | 19.18 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2014-04-12 | Maynard Mai/Glide Invitational | 300mh | 53.87 | 6th · 2nd on team | — | -0.021 | SR |
| 2014-03-17 | Crusader Relays | 100mh | 20.24 | 3rd · 2nd on team | — | -0.014 | SR |
| 2014-03-17 | Crusader Relays | 300mh | 56.94 | 3rd · 2nd on team | — | -0.014 | SR |
| 2014-03-07 | St. Mary's Time Trials | 400m | 1:04.84 | 3rd · 3rd on team | — | -0.014 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A Special District 1 Regional Qualifier | 300mh | 53.44 | 16th · 6th on team | — | +0.008 | |
| 2013-05-18 | 3A Special District 1 Regional Qualifier | 300mh | 52.54 | 14th · 4th on team | — | +0.008 | |
| 2013-05-18 | 3A Special District 1 Regional Qualifier | 100mh | 19.74 | 22nd · 3rd on team | — | +0.008 | |
| 2013-05-17 | 3A Special District 1 Regional Qualifier | 300mh | 53.44 | 16th · 6th on team | — | +0.008 | |
| 2013-05-17 | 3A Special District 1 Regional Qualifier | 300mh | 52.54 | 14th · 4th on team | — | +0.008 | PR SR |
| 2013-05-17 | 3A Special District 1 Regional Qualifier | 100mh | 19.74 | 18th · 3rd on team | — | +0.008 | |
| 2013-04-26 | Bob Newland Frosh/Soph Invitational | 100mh | 19.6 | 14th · 1st on team | — | -0.022 | SR |
| 2013-04-26 | Bob Newland Frosh/Soph Invitational | 300mh | 54.68 | 7th · 1st on team | — | -0.022 | |
| 2013-04-19 | Bonanza Twilight Invitational | 100mh | 20.54 | 4th · 1st on team | — | -0.003 | |
| 2013-04-19 | Bonanza Twilight Invitational | 300mh | 54.54 | 2nd · 1st on team | — | -0.003 | |
| 2013-04-17 | StM v. CC v. Phoe double dual | 300mh | 52.6 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2013-04-17 | StM v. CC v. Phoe double dual | 100mh | 19.75 | 5th · 2nd on team | — | -0.014 | SR |
| 2013-04-13 | Maynard Mai/Glide Invite | 300mh | 54.02 | 9th · 1st on team | — | -0.021 | PR SR |
| 2013-04-13 | Maynard Mai/Glide Invite | 100mh | 19.78 | 10th · 1st on team | — | -0.021 | SR |
| 2013-04-06 | Medford Rotary Relays | 300mh | 54.94 | 10th · 1st on team | — | -0.024 | PR SR |
| 2013-03-15 | Crusader Relays | 100mh | 20.82 | 5th · 2nd on team | — | -0.014 | SR |
| 2013-03-15 | Crusader Relays | 300mh | 55.21 | 3rd · 1st on team | — | -0.014 | PR SR |
| 2013-03-01 | St. Mary's Time Trials | 400m | 1:05.64 | 5th · 5th on team | — | -0.014 | PR SR |
| 2013-03-01 | St. Mary's Time Trials | 100m | 14.34 | 4th · 4th on team | — | -0.014 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Middle School State Championships | 100mh | 20.25 | 31st · 1st on team | — | -0.004 | |
| 2012-05-04 | Conference Championships | 100mh | 19.34 | 1st · 1st on team | — | -0.018 | PR SR |
| 2012-04-26 | St.M, BF, RR, Hanby, GC | 100mh | 19.84 | 1st · 1st on team | — | -0.018 | PR SR |
| 2012-04-26 | St.M, BF, RR, Hanby, GC | 100m | 14.64 | 4th · 3rd on team | — | -0.018 | PR SR |
| 2012-04-19 | SH, NHC, LB, StM, Han, Pro, GC | 100mh | 20.04 | 2nd · 1st on team | — | -0.018 | |
| 2012-04-19 | SH, NHC, LB, StM, Han, Pro, GC | 100m | 14.94 | 9th · 5th on team | — | -0.018 | PR SR |
| 2012-04-05 | LB, GC, St. M | 100mh | 19.94 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2012-03-15 | RR, Pros, Hanby, St. M, SHCS | 100mh | 20.34 | 2nd · 1st on team | — | -0.018 | PR SR |