Danielle Palutsis
St. Thomas Aquinas (FL) · 12 · HORIZON OH D3 District XC STARK · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.7
2015 TF season
Races
25
Seasons
4
2012 — 2015
Ranked Nation #32656 · OH #1681 · OH D3 #674 · HORIZON #7 · Team #30
?
Training paces
& VO2 max →
critical speed
7:30/mi, fitted from
8 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2014 XC
114.0
St. Thomas Aquinas (FL) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-13
Boardman HS
5000m
21:59.7
61st
· 5th on team
114.9
+0.8%
CSR
2014-09-06
Hedges Boyer Park
5000m
21:48.6
86th
· 5th on team
112.2
-2.6%
CSR
2014-08-30
Hoover HS
5000m
21:45.5
41st
· 4th on team
117.2
+0.4%
★CR
SR
CSR
RSR
2014-08-23
Memorial Park-Salem
5000m
22:52.6
25th
· 5th on team
111.7
+1.2%
★CR
SR
CSR
RSR
2013 XC
116.0
St. Thomas Aquinas (FL) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-02
National Trails Raceway
5000m
21:13.4
97th
· 6th on team
118.4
-0.4%
★CR
CSR
2013-10-26
Boardman HS
5000m
21:56.7
56th
· 6th on team
116.2
+0.8%
★CR
CSR
2013-10-19
Malone College
5000m
21:45.1
11th
· 6th on team
115.5
-0.3%
★CR
CSR
2013-09-07
Hedges Boyer Park
5000m
21:03.3
46th
· 6th on team
118.4
-2.6%
★PR
★CR
R
SR
CSR
RSR
2013-08-31
Ashland HS
5000m
22:06.8
17th
· 6th on team
111.5
-2.4%
PR
★CR
SR
CSR
RSR