Racecast

Zak Ketterson

Unattached (TX) · 12 · METRO WESTMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 125.7 2016 TF season
Best race 138.6 TF
Races 39
Seasons 7 2011 — 2018

RankedNation #3464·MN #77·MN DAAA #56·MSHSL #77·MSHSL D2AAA #8·METRO WEST #4·Team #6 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2018 XC 114.3

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 NMU Golf Course 8000m 26:47 4th · 4th on team 114.3 -0.087 ★PR ★CR SR CSR RSR

2014 XC 122.5

Bloomington Jefferson (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 5000m 16:52.4 97th · 1st on team 124.2 -0.011 ★CR CSR RSR
2014-10-23 Valleywood Golf Course 5000m 16:48.7 5th · 1st on team 120.7 -0.045 ★PR ★CR SR CSR RSR

2012 XC 119.9

Bloomington Jefferson (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Valleywood Golf Course 5000m 16:59.2 23rd · 3rd on team 120.8 -0.045 PR CR SR CSR
2012-10-13 Eagan High School 5000m 17:16.8 21st · 2nd on team 120.0 -0.011 ★CR CSR
2012-10-02 The Loop at Chaska 5000m 17:25.4 39th · 2nd on team 119.1 -0.019 ★CR CSR
2012-09-27 Hyland Lake Park Reserve 5000m 17:04.9 5th · 2nd on team 119.6 -0.035 PR ★CR SR CSR
2012-09-22 Apple Valley High School 5000m 17:21.6 32nd · 2nd on team 121.4 -0.000 ★CR CSR RSR
2012-09-14 Aronson Park 5000m 17:13.7 37th · 2nd on team 120.5 -0.022 PR ★CR SR CSR RSR
2012-08-31 St. Olaf College 5000m 17:52.8 46th · 2nd on team 117.6 -0.011 PR CR SR CSR RSR

2011 XC —

Bloomington Jefferson (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 5000m 18:43.6 376th · 7th on team — +0.002 PR ★CR SR CSR

Track & Field

2016 TF 123.4

Bloomington Jefferson (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 MSHSL Section 3AA 800m 1:59.44 5th · 1st on team 126.0 -0.038 ★PR SR RSR
2016-06-02 MSHSL Section 3AA 800m 1:59.66 6th · 2nd on team 125.7 -0.038
2016-05-18 Metro West Conference (Finals) 800m 2:03.85 7th · 2nd on team 121.1 -0.038
2016-05-18 Metro West Conference (Finals) 800m 2:01.54 2nd · 1st on team 123.4 -0.038 PR SR RSR
2016-05-17 Metro West Conference (Prelims) 800m 2:03.85 4th · 1st on team 121.5 -0.038
2016-05-10 True Team Section 3AAA 800m 2:03.32 5th · 1st on team 122.8 -0.035 PR SR RSR

2015 TF 120.4

Bloomington Jefferson (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 Section 3AA Finals 1600m 4:40.53 9th · 1st on team 121.5 -0.038
2015-05-28 Section 3AA Finals 800m 2:03.67 19th · 2nd on team 121.8 -0.038 PR SR
2015-05-28 Section 3AA Finals 800m 2:04.05 21st · 3rd on team 121.5 -0.038
2015-05-20 Metro West Conference Finals 1600m 4:39.26 6th · 1st on team 121.1 -0.038
2015-05-20 Metro West Conference Finals 3200m 10:19.82 5th · 1st on team 117.5 -0.038
2015-05-18 Metro West Conference Prelims 3200m 10:19.82 5th · 1st on team 119.9 -0.038
2015-05-01 Edina Invitational 3200m 10:08.96 11th · 1st on team 121.3 -0.031 SR
2015-04-27 Metro West Conference Relays 1600m 4:37.87 3rd · 1st on team 123.5 -0.029 SR RSR
2015-04-18 Lakeville Mega Meet 3200m 10:39.22 8th · 1st on team 115.9 -0.035 SR RSR

2014 TF 119.2

Bloomington Jefferson (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 Section 3AA Finals 800m 2:04.17 18th · 3rd on team 121.1 -0.038 PR SR
2014-05-29 Section 3AA Finals 1600m 4:37.65 6th · 1st on team 122.6 -0.038 ★PR SR
2014-05-29 Section 3AA Finals 800m 2:06.28 29th · 4th on team 119.0 -0.038
2014-05-02 Edina Invitational 3200m 10:01.94 8th · 1st on team 122.7 -0.031 ★PR SR RSR
2014-04-12 Lakeville North Invitational 1600m 4:50.04 12th · 2nd on team 117.0 -0.035 SR RSR
2014-04-12 Lakeville North Invitational 800m 2:12.8 13th · 1st on team 113.0 -0.035 PR SR

2013 TF 117.7

Bloomington Jefferson (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-30 Section 3AA Finals 3200m 10:20.02 14th · 1st on team 117.7 -0.038 RSR
2013-05-30 Section 3AA Finals 1600m 4:45.04 14th · 1st on team 118.8 -0.038 PR SR RSR
2013-05-28 Section 3AA Prelims 3200m 10:20.02 14th · 1st on team 116.5 -0.038 PR SR RSR

2012 TF 136.6

Bloomington Jefferson (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-31 Section 3AA Finals 1600m 4:49.31 23rd · 3rd on team 136.4 -0.038
2012-05-31 Section 3AA Finals 3200m 10:23.67 21st · 2nd on team 135.6 -0.038 PR SR
2012-05-04 Edina Invite 1600m 4:49.03 13th · 2nd on team 138.6 -0.031 PR ★R SR RSR
2012-04-20 Lakeville Mega Meet 3200m 10:30.36 12th · 2nd on team 135.8 -0.035 PR R SR RSR