Sally Lape

2011 XC 88.0

Lake Forest (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Shiloh Park	4828m	25:58.1	71st · 49th on team	93.9	+0.013	★CR CSR RSR
2011-10-03	Lake Forest High School	4828m	27:08.7	78th · 50th on team	88.3	-0.001	CSR
2011-10-01	St. James Farm Forest Preserve	4828m	26:45.6	41st · 41st on team	89.7	-0.000	★CR CSR
2011-09-26	Lake Forest High School	4828m	27:40.1	88th · 53rd on team	87.0	-0.001	CSR
2011-09-24	Deer Grove Forest Preserve	4023m	20:51	387th · 17th on team	91.8	-0.016	★PR ★CR SR CSR
2011-09-17	Warren Township HS - O'Plaine Campus	4828m	25:31.6	143rd · 16th on team	92.3	-0.005	★CR SR CSR RSR
2011-09-12	Diamond Lake Sports Complex	4828m	28:10	42nd · 42nd on team	89.6	+0.051	★CR CSR RSR
2011-09-06	Cook Memorial Park	4828m	29:18.3	60th · 49th on team	85.0	+0.050	★CR CSR
2011-09-03	LeRoy Oakes Forest Preserve	4828m	27:14	37th · 37th on team	89.3	+0.011	★CR SR CSR RSR
2011-08-29	Lake Forest Academy	5000m	31:00	43rd · 43rd on team	81.5	+0.013	★CR SR CSR
2011-08-24	Lake Forest High School	4828m	28:19.5	68th · 54th on team	84.8	-0.001	SR CSR RSR
2011-08-17	Lake Forest High School	3218m	17:57.1	63rd · 63rd on team	83.5	-0.019	★PR ★CR SR CSR RSR

2010 XC 87.7

Lake Forest (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-16	Lakewood Forest Preserve	5000m	27:20	223rd · 54th on team	91.4	-0.000	★PR ★CR SR CSR
2010-10-04	Lake Forest High School	4828m	25:57.9	101st · 59th on team	91.8	-0.001	★CR SR CSR RSR
2010-10-02	Northside Park	4828m	26:25.7	22nd · 22nd on team	90.3	-0.002	SR CSR RSR
2010-09-27	Lakewood Forest Preserve	5000m	27:44	31st · 31st on team	88.8	-0.000	PR CR SR CSR
2010-09-25	Deer Grove Forest Preserve	4023m	21:27.1	393rd · 24th on team	89.7	-0.016	PR CR SR CSR RSR
2010-09-20	Lake Forest High School	4828m	27:25.4	101st · 56th on team	86.3	-0.001	CR SR CSR
2010-09-13	Lakewood Forest Preserve	4828m	27:43	47th · 47th on team	89.2	+0.019	★CR SR CSR RSR
2010-09-07	Lake Forest High School	4828m	27:58.8	70th · 55th on team	86.2	-0.001	SR CSR RSR
2010-08-25	Lake Forest High School	4828m	28:24.5	74th · 62nd on team	84.0	-0.001	SR CSR RSR
2010-08-18	Lake Forest High School	3218m	18:56.2	69th · 69th on team	79.2	-0.019	SR CSR RSR

2009 XC 89.8

Lake Forest (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-20	Sunset Woods Park	3379m	17:05	13th · 13th on team	90.9	-0.044	★PR ★CR SR CSR
2009-10-17	Warren Township HS - O'Plaine Campus	4828m	25:38.2	58th · 53rd on team	93.1	-0.005	CR CSR
2009-10-14	Lake Forest High School	1609m	7:34	47th · 47th on team	91.6	-0.039	★PR ★CR SR CSR
2009-10-05	Warren Township HS - O'Plaine Campus	4828m	25:38.5	24th · 24th on team	93.4	-0.005	CR CSR
2009-10-03	Northside Park	4828m	25:31	14th · 14th on team	93.3	-0.002	★PR ★CR SR CSR
2009-09-28	Adler Park	4828m	26:17	29th · 29th on team	97.3	+0.051	PR ★CR ★R SR CSR RSR
2009-09-21	Stevenson High School	4828m	27:16	51st · 51st on team	91.1	+0.030	PR ★CR R SR CSR RSR
2009-09-14	Lake Forest High School	4828m	27:57.6	75th · 47th on team	87.3	-0.001	CR CSR
2009-09-12	Lakewood Forest Preserve	4023m	22:31	48th · 24th on team	90.6	+0.023	PR ★CR R SR CSR RSR
2009-09-08	Fox River Park	4828m	30:44	41st · 41st on team	84.2	+0.061	★CR CSR
2009-09-05	LeRoy Oakes Forest Preserve	4828m	27:28.8	268th · 39th on team	88.7	+0.011	PR CR SR CSR RSR
2009-08-26	Lake Forest High School	4828m	28:33.1	70th · 61st on team	84.1	-0.001	PR CR SR CSR RSR
2009-08-20	Lake Forest High School	3218m	18:40	61st · 61st on team	81.5	-0.019	PR CR SR CSR RSR

2008 XC 81.1

Lake Forest (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-21	Sunset Woods Park	3379m	18:52	19th · 19th on team	82.7	-0.044	PR CR SR CSR
2008-10-18	Adler Park	4828m	29:15.2	72nd · 67th on team	86.3	+0.051	CR CSR RSR
2008-10-14	Lake Forest High School	1609m	8:14	61st · 61st on team	82.8	-0.039	PR CR SR CSR
2008-10-06	Warren Township HS - O'Plaine Campus	4828m	29:49	57th · 57th on team	80.6	-0.005	CR CSR
2008-10-04	Northside Park	4828m	28:36	19th · 14th on team	83.6	-0.002	PR CR SR CSR RSR
2008-09-27	Deer Grove Forest Preserve	4023m	24:16.1	505th · 51st on team	81.2	-0.016	PR CR SR CSR RSR
2008-09-23	Lakewood Forest Preserve	4828m	31:58	55th · 55th on team	77.8	+0.019	PR CR SR CSR
2008-09-15	Lakewood Forest Preserve	5000m	31:37	66th · 66th on team	79.5	-0.000	PR CR SR CSR RSR
2008-09-03	Lake Forest High School	4828m	36:46	51st · 51st on team	—	-0.001	PR CR SR CSR
2008-08-27	Lake Forest High School	3218m	20:21	74th · 74th on team	75.4	-0.019	PR CR SR CSR RSR

2008 TF 89.1

Lake Forest (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-28	Lake Zurich & Warren	200m	33.94	6th · 6th on team	—	+0.005
2008-04-28	Lake Zurich & Warren	100m	16.54	6th · 6th on team	—	+0.005
2008-04-21	Zion Benton	100m	16.14	9th · 9th on team	—	-0.030
2008-04-21	Zion Benton	200m	33.04	4th · 4th on team	—	-0.030	★PR SR
2008-04-19	Race results →	100m	16.24	9th · 9th on team	—	—
2008-04-14	Race results →	100m	16.14	10th · 10th on team	—	—	PR SR
2008-04-14	Race results →	200m	33.14	4th · 4th on team	—	—	PR SR
2008-04-07	Race results →	200m	34.14	7th · 7th on team	—	—	PR SR
2008-04-07	Race results →	100m	16.44	4th · 4th on team	—	—	PR SR
2008-03-18	Lake Forest Team Decathlon	hj	3' 4"	—	—	-0.030
2008-03-18	Lake Forest Team Decathlon	100mh	21.24	26th · 26th on team	—	-0.030	★PR SR
2008-03-18	Lake Forest Team Decathlon	1500m	7:43.7	37th · 37th on team	89.1	-0.030	★PR R SR RSR
2008-03-18	Lake Forest Team Decathlon	200m	35.84	39th · 39th on team	—	-0.030	PR SR