Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:05 | 110th · 1st on team | 122.1 | +0.003 | ★CR CSR |
| 2009-11-14 | Killens Pond State Park | 5000m | 17:15.2 | 9th · 2nd on team | 123.1 | +0.015 | ★CR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:27.5 | 19th · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:27 | 19th · 3rd on team | 122.2 | +0.023 | CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:19.5 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:03.2 | 28th · 3rd on team | — | — | ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:03 | 28th · 3rd on team | 120.9 | -0.006 | ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:18 | 121st · 4th on team | 118.7 | -0.007 | ★CR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:08.4 | 10th · 4th on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:06 | 237th · 8th on team | 115.4 | -0.007 | SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:32.8 | 37th · 6th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 18:10 | 40th · 7th on team | 117.1 | +0.015 | CR CSR |
| 2007-11-03 | Winterthur Estate | 5000m | 17:01 | 3rd · 3rd on team | 125.8 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:35 | 152nd · 6th on team | 117.5 | -0.007 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:17 | 114th · 6th on team | 109.2 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:02.01 | 8th · 1st on team | 121.8 | -0.041 | ★PR SR RSR |
| 2010-05-08 | New Castle County Championships | 800m | 2:08.28 | 25th · 2nd on team | 115.2 | -0.052 | |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:03 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 800m | 2:05 | 6th · 1st on team | 119.7 | -0.039 | PR SR |
| 2010-04-14 | Charter, AI DuPont | 400m | 53.64 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2010-04-10 | Keith S. Burgess Invitational | 800m | 2:05.9 | 3rd · 1st on team | 117.4 | -0.045 | PR SR |
| 2010-03-30 | Charter, Brandywine | 800m | 2:07.2 | 1st · 1st on team | 119.9 | -0.017 | SR RSR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:09.03 | 7th · 1st on team | 117.5 | -0.020 | |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:09.03 | 7th · 1st on team | — | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | 800m | 2:07.52 | 5th · 1st on team | 117.7 | -0.042 | SR RSR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:10.21 | 36th · 1st on team | 115.0 | -0.045 | SR RSR |
| 2009-12-29 | Race results → | 1mile | 4:50.87 | 7th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 800m | 2:07.02 | 20th · 2nd on team | — | — | |
| 2009-05-05 | Charter, William Penn, Delcastle | 800m | 2:06.2 | 1st · 1st on team | 119.6 | -0.020 | PR SR RSR |
| 2009-05-02 | The First State Invitational | 800m | 2:13.54 | 39th · 6th on team | 110.3 | -0.046 | |
| 2009-05-02 | The First State Invitational | 400m | 54.54 | 21st · 3rd on team | — | -0.046 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 800m | 2:10.98 | 17th · 3rd on team | 116.6 | -0.020 | PR SR RSR |
| 2009-04-21 | Charter, AI DuPont | 800m | 2:11.1 | 3rd · 3rd on team | 115.6 | -0.020 | PR SR RSR |
| 2009-04-01 | Charter, Glasgow, Newark | 3200m | 11:24.6 | 3rd · 3rd on team | 106.8 | -0.036 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Race results → | 800m | 2:12.6 | 1st · 1st on team | — | — | PR SR |
| 2008-05-03 | First State Invitational | 800m | 2:13.79 | 2nd · 2nd on team | 110.5 | -0.046 | PR SR RSR |
| 2008-04-23 | Race results → | 1600m | 5:47 | 8th · 8th on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 5:01.62 | 4th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:02.51 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | New Castle County Championship | 400m | 55.09 | 23rd · 2nd on team | — | -0.020 | PR SR |
| 2007-04-14 | Meet results → | Men's 400 Meters | 56.08 | 15th · 2nd on team | — | — | ★PR SR |
| 2007-04-07 | Morgan State Invitational | 400m | 56.8 | 26th · 2nd on team | — | -0.045 | PR SR |
| 2007-03-28 | Race results → | 400m | 57.04 | 3rd · 3rd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 200 Meters | 26.99 | 27th · 2nd on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 400 Meters | 58.33 | 18th · 2nd on team | — | — | PR SR |