Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | DIAA State Cross Country Championships White Clay Creek State Park Nature Center | 5000m | 17:33.2 | 17th · 3rd on team | 123.3 | +3.4% | CSR |
| 2008-10-03 | Brooks Paul Short Run 2008 Lehigh University - Murray H. Goodman Campus | 5000m | 16:36 | 50th · 1st on team | 125.5 | -1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 17:05 | 16th · 3rd on team | 124.0 | +1.1% | CSR |
| 2007-11-03 | New Castle County Championship Winterthur Estate | 5000m | 16:32 | 2nd · 2nd on team | 128.8 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 5000m | 16:52 | 74th · 2nd on team | 122.2 | -1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | DIAA State Cross Country Championships Killens Pond State Park | 5000m | 17:04.3 | 6th · 2nd on team | 125.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2006-09-29 | Brooks Paul Short Run 2006 Lehigh University - Murray H. Goodman Campus | 5000m | 17:12 | 101st · 3rd on team | 122.1 | -1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | DIAA State Cross Country Championships Brandywine Creek State Park | 5000m | 19:11.6 | 35th · 6th on team | — | +7.0% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:18.95 | 9th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 9:43.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 800m | 2:08.24 | 23rd · 3rd on team | 115.8 | -3.8% | SR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:38.36 | 7th · 2nd on team | 123.4 | -2.0% | ★PR SR RSR |
| 2009-04-21 | Charter, AI DuPont | 3200m | 10:57.4 | 2nd · 2nd on team | 112.7 | -2.0% | |
| 2009-04-08 | Charter, Christiana, Middletown | 3200m | 10:25.2 | 1st · 1st on team | 118.0 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 3200m | 10:30.52 | 10th · 2nd on team | 116.3 | -3.8% | |
| 2008-05-10 | Race results → | 3200m | 10:00.98 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-30 | Blue Hen Conference Championship | 3200m | 10:11.52 | 1st · 1st on team | 119.7 | -3.0% | SR RSR |
| 2008-04-23 | Race results → | 800m | 2:07.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-21 | CSW vs AI DuPont | 3200m | 10:15.7 | 1st · 1st on team | 118.8 | -3.7% | SR RSR |
| 2008-04-12 | Race results → | 3200m | 10:28.92 | 2nd · 2nd on team | — | — | SR |
| 2008-04-09 | Race results → | 3200m | 10:43.8 | 1st · 1st on team | — | — | |
| 2008-04-09 | Race results → | 800m | 2:10.6 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-09 | Race results → | 1600m | 4:48.4 | 1st · 1st on team | — | — | PR SR |
| 2008-04-02 | CSW v Newark & Glasgow | 3200m | 10:36 | 1st · 1st on team | 117.1 | -1.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | DIAA Track & Field Championships | 3200m | 10:47.91 | 16th · 3rd on team | 114.5 | -2.0% | |
| 2007-05-12 | New Castle County Championship | 3200m | 10:08.53 | 10th · 2nd on team | 122.1 | -2.0% | PR SR RSR |
| 2007-04-14 | Meet results → | Men's 3200 Meters | 10:16.94 | 4th · 2nd on team | — | — | ★PR SR |
| 2007-03-28 | Race results → | 3200m | 10:26 | 2nd · 2nd on team | — | — | SR |
| 2007-03-28 | Race results → | 1600m | 4:53 | 2nd · 2nd on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 3200 Meters | 10:29.06 | 10th · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3200 Meters | 10:31.47 | 1st · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 1600 Meters | 5:01.02 | 6th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | DIAA Track & Field Championship | 3200m | 10:42.66 | 13th · 2nd on team | — | -2.5% | |
| 2006-05-13 | New Castle County Championships | 3200m | 10:24.59 | 9th · 1st on team | — | -4.5% | PR SR |
| 2006-02-11 | Meet results → | Men's 800 Meters | 2:22.15 | 21st · 1st on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men's 1600 Meters | 5:06.37 | 11th · 2nd on team | — | — | PR SR |
| 2006-01-28 | Meet results → | Men's 3200 Meters | 11:05.23 | 9th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 1600 Meters | 5:09.59 | 4th · 2nd on team | — | — | PR SR |
| 2006-01-07 | Meet results → | Men's 1600 Meters | 5:15.72 | 13th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing