Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Etobicoke Centennial Park | 7050m | 23:23 | 1st · 1st on team | 130.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 6957m | 23:20.9 | 19th · 1st on team | 127.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2014-09-19 | Etobicoke Centennial Park | 6050m | 20:43 | 4th · 1st on team | 122.9 | +0.001 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 25:00 | 64th · 1st on team | 126.6 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2013-10-25 | Etobicoke Centennial Park | 7050m | 24:33 | 2nd · 1st on team | 124.0 | -0.001 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Etobicoke Centennial Park | 6000m | 22:15 | 1st · 1st on team | 114.3 | +0.001 | ★PR ★CR SR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 6000m | 23:13 | 21st · 1st on team | 117.1 | +0.074 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Etobicoke Centennial Park | 5200m | 19:48 | 7th · 1st on team | 108.0 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | OFSSA Championships Day 2 | 2ksteeple | 6:14.15 | 8th · 1st on team | — | -0.011 | ★PR SR |
| 2015-06-04 | OFSSA Championships | 2ksteeple | 6:16.18 | 9th · 1st on team | — | -0.011 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-27 | Metro Regional Championships | 1500m | 4:11.27 | 6th · 1st on team | 126.9 | -0.027 | ★PR R SR RSR |
| 2014-05-27 | Metro Regional Championships | 3000m | 9:03.77 | 6th · 1st on team | 127.6 | -0.027 | ★PR R SR RSR |
| 2014-05-10 | Father Redmond Track&Field Classic | 1500m | 4:23.98 | 2nd · 1st on team | 122.9 | -0.012 | |
| 2014-05-02 | Sacred Heart Track Classic | 3000m | 9:24.55 | 1st · 1st on team | 125.1 | -0.012 | SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 1500m | 4:18.54 | 8th · 1st on team | 123.7 | -0.026 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 9:10.45 | 12th · 1st on team | 125.0 | -0.029 | PR R SR RSR |
| 2013-05-23 | Toronto Metro Regional | 3000m | 9:25.34 | 4th · 1st on team | 122.9 | -0.020 | PR R SR RSR |
| 2013-05-23 | Toronto Metro Regional | 1500m | 4:20.62 | 5th · 1st on team | 123.4 | -0.020 | PR R SR RSR |
| 2013-05-03 | Sacred Heart Track Classic | 1500m | 4:29.15 | 1st · 1st on team | 118.8 | -0.020 | PR R SR RSR |
| 2013-05-03 | Sacred Heart Track Classic | 3000m | 9:37.27 | 1st · 1st on team | 120.3 | -0.020 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | TDCAA Championships | 3000m | 9:59.41 | 1st · 1st on team | 116.0 | -0.020 | PR R SR RSR |
| 2012-05-14 | TDCAA Championships | 1500m | 4:39.04 | 3rd · 1st on team | 114.4 | -0.020 | PR SR |