Racecast

Kim Krezonoski

Midwestern St. (TX) · SR-4 · NCAA DIISOUTH CENTRALLONE STAR · Compare head to head

Athlete rating 110.1 2016 TF season
Best race 113.8 TF
Races 49
Seasons 6 2011 — 2016

RankedNation #5009·NCAA DII #1017·SOUTH CENTRAL #389·CO #84·Team #3 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 108.8

Midwestern St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II South Central Region Cross Country Championships 6000m 25:10 73rd · 6th on team 102.4 — CSR
2014-11-08 Lone Star Conference Championships 6000m 23:20.1 8th · 3rd on team 110.4 — ★PR ★CR SR CSR
2014-10-25 Tiger Chase 5000m 20:04.3 13th · 5th on team 105.8 — ★CR CSR
2014-10-18 Midwestern State Cross Country Carnival 6000m 23:29.6 12th · 5th on team 109.7 — ★CR SR CSR
2014-10-04 Washington Park 6000m 23:53 12th · 3rd on team 112.3 +0.056 ★CR SR CSR RSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 18:40.8 16th · 3rd on team 112.1 -0.006 ★PR ★CR SR CSR RSR
2014-09-13 MSU Strohman Dental Stampede 4000m 15:20 3rd · 3rd on team 108.8 — ★PR ★CR SR CSR RSR

2013 XC 107.0

Midwestern St. (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Lone Star Conference Cross Country Championships 6000m 23:58.3 22nd · 6th on team 107.3 — ★CR SR CSR
2013-09-28 Oklahoma St. XC Course 5000m 20:17.1 11th · 7th on team 109.0 +0.050 PR ★CR SR CSR RSR
2013-09-28 Cowboy Jamboree 5000m 20:17 11th · 7th on team — — PR ★CR SR CSR
2013-09-21 Buffalo Stampede 6000m 24:32.9 31st · 8th on team 104.8 — ★CR SR CSR RSR

2012 XC 107.7

Midwestern St. (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II South Central Region Cross Country Championships 6000m 24:45 70th · 5th on team 104.0 — ★CR CSR
2012-10-20 Lonestar Conference Cross Country Championships 6000m 23:36.9 19th · 5th on team 109.0 — ★CR CSR
2012-09-29 2012 Rim Rock Farm Collegiate Classic 6000m 23:25.1 78th · 4th on team 109.9 — PR ★CR R SR CSR RSR

2011 XC 107.8

Midwestern State (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 24:26.1 143rd · 5th on team 107.1 +0.025 ★CR CSR
2011-11-05 Hawk Ridge Golf Course 6000m 23:35.8 56th · 5th on team 108.5 +0.003 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 109.2

Midwestern St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Meet results → Women's 5000 Meters 18:40.68 7th · 1st on team 109.6 — SR
2016-04-23 Michael Johnson Invitational 5000m 18:12.58 12th · 1st on team 113.8 -0.026 ★PR ★R SR RSR
2016-04-08 Meet results → Women's 1500 Meters 5:01.84 6th · 1st on team 108.0 —
2016-03-31 Meet results → Women's 1500 Meters 4:57.34 21st · 1st on team 109.6 — ★PR SR
2016-03-26 Meet results → Women's 5000 Meters 18:45.01 10th · 1st on team 109.2 — SR
2016-02-21 Lone Star Indoor Championships 5000m 20:44.25 8th · 2nd on team 103.9 +0.006
2016-02-13 Indoor Gorilla Classic 5000m 18:30.89 13th · 2nd on team 110.2 -0.038 PR SR RSR

2015 TF 106.7

Midwestern St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Meet results → Women's 5000 Meters 19:21.8 11th · 3rd on team 105.5 —
2015-04-25 Meet results → Women's 1500 Meters 5:03.04 6th · 3rd on team 108.0 — SR
2015-04-10 Meet results → Women's 5000 Meters 19:43.59 5th · 2nd on team 103.6 —
2015-04-02 Meet results → Women's 5000 Meters 18:35.78 8th · 1st on team 109.8 — SR RSR

2014 TF 110.3

Midwestern St. (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-01 Meet results → Women's 5000 Meters 19:20.89 14th · 5th on team 105.5 —
2014-03-01 Meet results → Women's 3000 Meters 10:45.1 13th · 4th on team 110.6 —
2014-02-15 Meet results → Women's 3000 Meters 10:28.35 6th · 4th on team 112.3 — ★PR SR
2014-02-08 Meet results → Women's Mile 5:17.63 2nd · 1st on team 112.7 — ★PR R SR RSR
2014-01-31 Meet results → Women's 3000 Meters 10:31.02 4th · 1st on team 111.8 — PR R SR RSR
2014-01-17 Meet results → Women's 5000 Meters 18:48.4 7th · 4th on team 108.6 — SR RSR

2013 TF 109.0

Midwestern St. (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-17 Meet results → Women's 5000 Meters 18:29.83 18th · 2nd on team 110.2 — ★PR SR
2013-03-27 Meet results → Women's 10,000 Meters 38:32.52 18th · 2nd on team 108.7 — ★PR SR
2013-03-16 Meet results → Women's 5000 Meters 19:00.58 3rd · 2nd on team 107.2 —
2013-03-16 Meet results → Women's 1500 Meters 5:06.76 5th · 3rd on team 106.1 — SR
2013-02-23 Meet results → Women's 3000 Meters 10:41.49 6th · 3rd on team 110.6 — R RSR
2013-02-23 Meet results → Women's 5000 Meters 18:39.01 8th · 3rd on team 109.6 — PR SR
2013-02-09 Meet results → Women's 3000 Meters 10:35.35 4th · 2nd on team 110.4 — PR R SR RSR

2012 TF 104.3

Midwestern St. (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Women's 5000 Meters 19:38.31 19th · 6th on team 104.8 —
2012-05-03 Meet results → Women's 1500 Meters 5:01.55 17th · 2nd on team 107.6 — PR SR
2012-04-28 Meet results → Women's 1500 Meters 5:11.48 16th · 6th on team 104.2 — PR SR
2012-04-18 Meet results → Women's 3000 Meters 11:01.77 8th · 2nd on team 105.2 — PR SR
2012-04-07 North Texas Spring Classic 1500m 5:07.59 19th · 2nd on team 106.8 -0.023 ★PR SR
2012-04-05 Meet results → Women's 5000 Meters 19:48.39 24th · 3rd on team 103.9 —
2012-03-24 Meet results → Women's 5000 Meters 19:00 11th · 2nd on team 108.4 — PR SR RSR
2012-03-02 Meet results → Women's 1500 Meters 5:23.6 8th · 4th on team 100.3 — PR SR RSR
2012-03-02 Meet results → Women's 800 Meters 2:41.16 13th · 5th on team 97.1 — ★PR SR