Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:03.5 | 53rd · 2nd on team | 113.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 24:21.4 | 5th · 1st on team | 117.7 | — | ★PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:01 | 46th · 1st on team | 114.8 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:16.2 | 58th · 1st on team | 118.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-12 | Detweiller Park | 7998m | 25:04 | 2nd · 2nd on team | 111.9 | +0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:16.9 | 37th · 1st on team | 112.5 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Ewing Park | 8000m | 24:37.5 | 7th · 1st on team | 117.5 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2013-10-18 | Bradley Classic | 8000m | 24:51.7 | 15th · 2nd on team | 114.4 | — | ★CR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 25:43.7 | 6th · 1st on team | 112.0 | — | PR CR SR CSR |
| 2013-09-13 | Iliinois State University Cross Country Invitational | 8000m | 24:44.9 | 4th · 1st on team | 115.8 | — | PR ★CR R SR CSR RSR |
| 2013-09-06 | Bradley Open | 6437m | 19:54.8 | 2nd · 2nd on team | 114.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-06 | Bradley Open | 6437m | 19:54.8 | 2nd · 2nd on team | 114.9 | — |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:35.5 | 85th · 1st on team | 108.0 | — | PR CR SR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 25:51.5 | 42nd · 4th on team | 110.8 | — | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 25:17.5 | 32nd · 2nd on team | 113.3 | — | PR CR SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:46.9 | 148th · 1st on team | 109.1 | +0.004 | PR ★CR SR CSR RSR |
| 2012-09-14 | Illinois State University | 8000m | 25:53 | 26th · 5th on team | 109.1 | +0.001 | PR ★CR SR CSR RSR |
| 2012-09-14 | Illinois Intercolligate Championships | 8000m | 25:52.5 | 25th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:14.67 | 34th · 3rd on team | — | — | SR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 5000m | 14:44.73 | 12th · 4th on team | 114.2 | -0.025 | |
| 2016-05-15 | Missouri Valley Outdoor Championships | 1500m | 3:51.5 | 9th · 6th on team | 116.1 | -0.025 | SR RSR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 1500m | 3:51.29 | 8th · 5th on team | 116.2 | -0.025 | SR RSR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 3ksteeple | 8:53.64 | 3rd · 2nd on team | — | -0.025 | SR |
| 2016-04-30 | RedHawk Invitational | 800m | 1:56.05 | 3rd · 1st on team | 111.1 | -0.030 | SR |
| 2016-04-30 | RedHawk Invitational | 1500m | 3:54.14 | 4th · 1st on team | 114.0 | -0.030 | |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 9:00.23 | 16th · 2nd on team | — | -0.040 | SR |
| 2016-04-09 | Gibson Invitational | 3ksteeple | 9:02.82 | 2nd · 1st on team | — | -0.025 | SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:38.58 | 36th · 2nd on team | 114.4 | -0.038 | ★PR SR RSR |
| 2016-03-26 | SIU Bill Cornell Spring Classic | 1500m | 3:53.28 | 5th · 4th on team | 114.3 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 8:50.43 | 14th · 1st on team | — | -0.035 | ★PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters Finals | 3:58.19 | 24th · 4th on team | 113.3 | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 8:56.61 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters Preliminaries | 3:53.33 | 6th · 1st on team | 115.6 | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:14.58 | 1st · 1st on team | — | — | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 800m | 1:58.65 | 98th · 3rd on team | 107.4 | -0.041 | |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 1500m | 3:52.97 | 46th · 46th on team | 112.9 | -0.048 | |
| 2014-04-12 | Illinois Twilight | 1500m | 3:51.57 | 7th · 1st on team | 116.5 | -0.027 | RSR |
| 2014-04-05 | Stanford Invitational (Day 2) | 800m | 1:55.98 | 68th · 1st on team | 109.2 | -0.047 | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 1500m | 3:47.55 | 1st · 1st on team | 116.2 | -0.043 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 1:57.73 | 3rd · 1st on team | 108.8 | — | SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 3:59.84 | 2nd · 1st on team | 111.2 | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:22.72 | 3rd · 1st on team | 115.1 | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run | 4:10.39 | 4th · 1st on team | 115.6 | — | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men 1 Mile Run Invitational | 4:14.18 | 21st · 1st on team | 114.0 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters | 3:54.12 | 7th · 1st on team | 113.4 | — | SR |
| 2013-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:56.01 | 16th · 1st on team | 110.0 | — | SR |
| 2013-04-27 | Meet results → | Men's 800 Meters | 1:54.77 | 5th · 1st on team | 111.2 | — | ★PR SR |
| 2013-04-20 | Beach Invitational | 1500m | 3:52.84 | 13th · 1st on team | 113.8 | -0.041 | PR SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:53.4 | 74th · 1st on team | 112.8 | -0.044 | PR SR |
| 2013-04-11 | Meet results → | Men's 800 Meters | 1:56.31 | 8th · 1st on team | 109.8 | — | |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:55.01 | 12th · 1st on team | 112.5 | — | PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:58.37 | 22nd · 1st on team | 107.8 | — | |
| 2013-03-22 | Meet results → | Men 1500m Run | 3:56.65 | 1st · 1st on team | 112.2 | — | ★PR SR |
| 2013-03-01 | Meet results → | Men's Mile | 4:13.12 | 30th · 2nd on team | 113.8 | — | ★PR R SR RSR |
| 2013-02-15 | Meet results → | Men's 800 Meters | 1:57.57 | 4th · 1st on team | 108.6 | — | SR |
| 2013-02-07 | Meet results → | Men 1 Mile Run Non-Seeded | 4:19.7 | 10th · 1st on team | 110.7 | — | SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:59.34 | 9th · 1st on team | 107.0 | — | SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:19.05 | 10th · 1st on team | 111.3 | — | PR SR RSR |
| 2013-01-25 | Meet results → | Men 800m Run | 1:57.02 | 15th · 2nd on team | 109.5 | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | MVC Outdoor Championships | 1500m | 4:03.6 | 17th · 4th on team | 108.8 | -0.027 | PR SR |
| 2012-05-11 | Meet results → | Men's 800 Meters Preliminaries | 1:55.87 | 22nd · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:00.45 | 4th · 2nd on team | 110.0 | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:52.84 | 13th · 1st on team | 113.6 | — | ★PR R SR RSR |
| 2012-04-13 | Meet results → | Men's 800 Meters | 1:57.21 | 8th · 1st on team | 108.7 | — | PR SR |
| 2012-03-29 | Meet results → | Men's 800 Meters | 1:57.84 | 19th · 2nd on team | 108.1 | — | PR SR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 2:00.3 | 25th · 3rd on team | 105.9 | — | |
| 2012-02-17 | Meet results → | Men's 800 Meters | 1:59.49 | 9th · 4th on team | 108.1 | — | PR SR |
| 2012-02-09 | Meet results → | Men 1 Mile Run Non-Seeded | 4:18.93 | 19th · 1st on team | 110.6 | — | ★PR R SR RSR |