Jeff Welch
Eastlake (WA) · 12 · METROCA D1SDS D1 · Compare head to head
Athlete rating
124.0
2007 TF season
Races
10
Seasons
4
2004 — 2007
RankedNation #1764·CA #280·CA D1 #157·SDS #32·SDS D1 #22·METRO #8·Team #2
?
Training paces
& VO2max →
critical speed
6:06/mi, fitted from
4 races in 2006
Cross Country
2006 XC
137.4
Eastlake (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-29 |
Kumeyaay Park
|
5000m |
17:15 |
3rd
· 3rd on team |
138.3 |
+0.090 |
★PR
★CR
SR
CSR
|
| 2006-09-08 |
Rohr Park
|
4828m |
16:33 |
12th
· 3rd on team |
133.4 |
+0.067 |
★PR
★CR
SR
CSR
|
| 2006-09-02 |
Lindo Lakes
|
3460m |
10:40 |
4th
· 2nd on team |
140.6 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|
2005 XC
136.5
Eastlake (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-19 |
Morley Field Sports Complex
|
4892m |
17:40 |
52nd
· 1st on team |
136.7 |
+0.130 |
★PR
★CR
R
SR
CSR
RSR
|
| 2005-09-03 |
Lindo Lakes
|
3460m |
10:59 |
11th
· 1st on team |
136.2 |
+0.036 |
PR
CR
R
SR
CSR
RSR
|
2004 XC
133.9
Eastlake (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-20 |
Morley Field Sports Complex
|
4892m |
17:54 |
81st
· 4th on team |
133.9 |
+0.130 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2006 TF
112.3
Eastlake (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-03-25 |
Race results →
|
3200m |
10:58.04 |
29th
· 2nd on team |
— |
— |
|
| 2006-03-16 |
Eastlake vs. Morse
|
3200m |
10:44.3 |
2nd
· 2nd on team |
112.3 |
-0.042 |
★PR
SR
RSR
|
