Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:08.3 | 119th · 2nd on team | 118.2 | -0.102 | ★CR SR CSR |
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 31:18.9 | 9th · 1st on team | 117.1 | -0.109 | SR CSR |
| 2015-10-30 | Colfax Golf Club | 8000m | 23:54 | 25th · 2nd on team | 119.4 | -0.146 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:16.5 | 68th · 2nd on team | 119.5 | -0.126 | ★CR CSR |
| 2015-10-02 | Jefferson Park Golf Course | 8000m | 23:31.9 | 11th · 2nd on team | 122.5 | -0.120 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division I Cross Country Championships | 10000m | 31:08.6 | 54th · 1st on team | — | -0.087 | ★CR CSR |
| 2014-11-14 | Stanford University Golf Course | 10000m | 30:04.5 | 27th · 5th on team | — | -0.137 | ★PR ★CR SR CSR |
| 2014-10-31 | Pac-12 Cross Country Championships | 8000m | 24:35.5 | 37th · 3rd on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:28 | 73rd · 5th on team | — | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 23:41.6 | 12th · 4th on team | — | — | ★CR SR CSR |
| 2014-09-13 | 2014 BYU Autumn Classic | 7000m | 20:24 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Nevada Twilight Cross Country Classic | 4989m | 15:47.6 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Coal Creek Golf Course | 8000m | 26:35 | 50th · 7th on team | 116.4 | -0.071 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:30 | 126th · 2nd on team | 118.8 | -0.126 | CR CSR |
| 2013-10-04 | Haggin Oaks Golf Course | 8000m | 23:35 | 3rd · 1st on team | 119.2 | -0.159 | PR ★CR SR CSR |
| 2013-10-04 | Sacramento State NCAA Inter-Regional Jamboree | 8000m | 23:34.9 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | The Mustang Challenge Division 1 | 8000m | 24:50.2 | 1st · 1st on team | 134.2 | -0.173 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:19.4 | 171st · 6th on team | 118.2 | -0.102 | CR CSR |
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 10000m | 30:39.4 | 57th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 30:40 | 57th · 5th on team | 118.4 | -0.109 | ★CR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 8000m | 24:24.9 | 35th · 5th on team | 121.8 | -0.109 | PR ★CR SR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:45.4 | 204th · 6th on team | 134.7 | — | PR CR SR CSR RSR |
| 2012-09-21 | Robinson Ranch Golf Course | 8000m | 25:02 | 12th · 3rd on team | 120.1 | -0.102 | PR ★CR SR CSR RSR |
| 2012-09-21 | Pac 12 Preview Elite Invitational | 8000m | 25:01.4 | 12th · 3rd on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Morley Field Sports Complex | 5000m | 15:49 | 28th · 1st on team | 144.6 | +0.071 | ★CR CSR |
| 2010-11-27 | Woodward Park | 5000m | 15:21 | 5th · 1st on team | 143.9 | +0.044 | ★PR ★CR SR CSR |
| 2010-11-20 | Mt. San Antonio College (rain course) | 5230m | 15:52 | 2nd · 1st on team | 144.2 | — | ★PR ★CR SR CSR |
| 2010-11-13 | Mt. San Antonio College | 4715m | 15:11 | 2nd · 1st on team | 149.5 | +0.129 | |
| 2010-11-04 | Camino Real Park | 4828m | 14:31 | 1st · 1st on team | 150.9 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-29 | River Park | 4828m | 15:01 | 1st · 1st on team | 142.9 | +0.054 | ★CR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 14:56 | 13th · 1st on team | 147.3 | +0.129 | ★PR ★CR SR CSR |
| 2010-10-14 | Arroyo Burro Beach Park | 4828m | 15:33 | 1st · 1st on team | 143.2 | +0.083 | ★CR CSR |
| 2010-10-09 | Woodward Park | 5000m | 15:38 | 1st · 1st on team | 142.1 | +0.044 | PR CR SR CSR |
| 2010-09-25 | UCSB Lagoon | 4828m | 15:12 | 1st · 1st on team | 146.3 | +0.076 | ★CR CSR |
| 2010-09-22 | Dos Pueblos High School | 4828m | 15:08 | 1st · 1st on team | 144.8 | +0.071 | ★CR CSR |
| 2010-09-11 | Santa Fe Dam Recreation Area | 4828m | 14:32 | 1st · 1st on team | 150.8 | +0.068 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Dos Pueblos High School | 4828m | 15:14 | 1st · 1st on team | 144.7 | +0.071 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Mt. San Antonio College | 4715m | 16:01 | 47th · 1st on team | 141.6 | +0.129 | |
| 2009-11-14 | Mt. San Antonio College | 4715m | 15:40 | 3rd · 1st on team | 144.8 | +0.129 | PR CR R SR CSR RSR |
| 2009-11-05 | Camino Real Park | 4828m | 15:13.2 | 1st · 1st on team | 143.1 | +0.063 | PR CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 15:47 | 2nd · 1st on team | 144.5 | +0.129 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Pepperdine University | 4828m | 16:50.9 | 34th · 1st on team | 134.1 | +0.092 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 10-km | 29:55.44 | 9th · 3rd on team | — | -0.051 | SR |
| 2026-04-18 | 66th Mt. SAC Relays | 1500m | 3:53.87 | 6th · 2nd on team | — | -0.044 | SR |
| 2026-04-16 | Meet results → | Men 1500 Meter Run Open B | 3:52.16 | 58th · 6th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 5000 Meters | 14:26.64 | 15th · 4th on team | — | — | SR |
| 2025-05-08 | Meet results → | Men's 1500 Meters | 3:52.13 | 40th · 5th on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:51.16 | 51st · 4th on team | — | -0.051 | ★PR SR |
| 2025-02-15 | Santa Monica All Comers | 3200m | 9:51.24 | 1st · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:00.32 | 33rd · 4th on team | — | — | |
| 2023-03-24 | Meet results → | Men's 5000 Meters | 14:29.03 | 4th · 1st on team | — | — | SR |
| 2023-03-10 | Meet results → | Men's 1500 Meters | 3:53.01 | 5th · 1st on team | — | — | PR SR |
| 2023-02-11 | Meet results → | Men's 800 Meters | 1:57.1 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 1500 Meters | 3:53.43 | 23rd · 1st on team | — | — | PR SR |
| 2022-05-07 | Meet results → | Men's 5000 Meters | 14:40.82 | 20th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:13.24 | 20th · 2nd on team | — | — | |
| 2016-05-14 | Meet results → | Men's 10,000 Meters | 29:39.71 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 5000 Meters | 14:14.59 | 17th · 3rd on team | — | — | ★PR SR |
| 2016-05-01 | UCLA vs USC Dual | 5000m | 14:29.18 | 1st · 1st on team | 115.7 | -0.036 | SR RSR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 29:30.36 | 17th · 1st on team | 115.1 | -0.046 | ★PR SR RSR |
| 2016-04-01 | UCLA Legends Meet | 10-km | 29:52.71 | 2nd · 2nd on team | 113.8 | -0.042 | PR SR RSR |
| 2016-03-22 | Jim Bush Collegiate Invitational | 1500m | 3:57.62 | 8th · 3rd on team | 111.6 | -0.042 | SR RSR |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 8:08.07 | 15th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Pac 12 Championship (Day 1) | 10-km | 29:53.36 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:27.85 | 17th · 3rd on team | — | — | PR SR |
| 2015-05-09 | Oxy Invitational | 5000m | 14:26.97 | 19th · 2nd on team | — | -0.044 | |
| 2015-05-03 | USC vs UCLA | 1500m | 3:57.76 | 5th · 5th on team | — | -0.036 | SR |
| 2015-05-03 | USC vs UCLA | 5000m | 14:45.48 | 1st · 1st on team | — | -0.036 | |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:20.35 | 6th · 2nd on team | — | -0.044 | |
| 2015-04-11 | Rafer Johnson/Jackie Joyner-Kersee Invit | 3000m | 8:19.43 | 1st · 1st on team | — | -0.042 | |
| 2015-04-04 | 1st Annual UCLA Legends Invitational (Day 2) | 1500m | 3:59.28 | 8th · 5th on team | — | -0.042 | SR |
| 2015-04-03 | 1st Annual UCLA Legends Invitational (Day 1) | 5000m | 14:23.14 | 2nd · 1st on team | — | -0.042 | |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 14:36.01 | 6th · 4th on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 14:36.01 | 6th · 4th on team | — | — | |
| 2015-02-28 | MPSF Indoor T&F Champs Day 2 | 3000m | 8:17.57 | 30th · 4th on team | — | -0.046 | ★PR SR |
| 2015-02-27 | MPSF Indoor T&F Champs Day 1 | 5000m | 14:19.16 | 12th · 2nd on team | — | -0.046 | ★PR SR |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 14:20.06 | 41st · 2nd on team | — | -0.046 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Meet results → | Men's 10,000 Meters | 31:04.69 | 12th · 1st on team | — | — | SR |
| 2014-05-17 | Meet results → | Men's 5000 Meters | 14:55.57 | 23rd · 4th on team | — | — | SR |
| 2014-05-04 | USC vs. UCLA Dual Meet | 5000m | 14:23.41 | 1st · 1st on team | 116.1 | -0.042 | PR SR RSR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 30:37.56 | 22nd · 2nd on team | 111.2 | -0.044 | |
| 2014-04-12 | Rafer Johnson/Jackie Joyner Kersee Invitational | 1500m | 3:55.98 | 11th · 6th on team | 112.3 | -0.042 | SR RSR |
| 2014-04-04 | San Francisco State Distance Carnival | 10-km | 30:03.68 | 5th · 2nd on team | 112.0 | -0.048 | PR SR RSR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 15:04.11 | 70th · 2nd on team | 109.3 | -0.046 | SR RSR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:24.79 | 61st · 5th on team | 107.7 | -0.046 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 30:30.39 | 12th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:49 | 24th · 4th on team | — | — | |
| 2013-05-04 | Oxy Invitational | 1500m | 3:55.56 | 31st · 4th on team | 112.1 | -0.044 | PR SR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 14:42.31 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:04.53 | 17th · 1st on team | 113.9 | -0.044 | PR SR RSR |
| 2013-04-06 | Meet results → | Men's 3000 Meters | 8:30.9 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-09 | Meet results → | Men 5000m Run "A" | 14:26.19 | 5th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Oxy Invitational | 5000m | 14:26.48 | 9th · 2nd on team | 115.7 | -0.044 | PR SR RSR |
| 2012-04-19 | Meet results → | Men 10000m Run Open -A U/O | 30:28.59 | 11th · 1st on team | — | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 3:59.36 | 7th · 1st on team | — | — | PR SR |
| 2012-03-09 | Meet results → | Men 5000m Run "B" | 14:43.99 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | CIF Southern Section Masters Meet | 3200m | 9:14.86 | 11th · 1st on team | 130.5 | -0.046 | RSR |
| 2011-05-14 | CIF SS - Div II Prelims | 3200m | 9:23.29 | 4th · 1st on team | 128.8 | -0.038 | |
| 2011-05-06 | Channel League Finals | 3200m | 9:20.81 | 1st · 1st on team | 129.6 | -0.043 | |
| 2011-05-06 | Channel League Finals | 1600m | 4:23.54 | 4th · 1st on team | 127.1 | -0.043 | ★PR SR |
| 2011-04-09 | Arcadia Invitational Day 2 | 3200m | 9:12.32 | 11th · 1st on team | 130.1 | -0.046 | ★PR SR RSR |
| 2011-03-17 | Dos Pueblos vs Ventura League meet | 3200m | 9:32.87 | 1st · 1st on team | 126.7 | -0.043 | SR |
| 2011-03-17 | Dos Pueblos vs Ventura League meet | 1600m | 4:24.01 | 2nd · 1st on team | 126.6 | -0.043 | PR SR |
| 2011-03-05 | Don Green Invitational | 1600m | 4:27.38 | 5th · 1st on team | 125.8 | -0.038 | SR RSR |
| 2011-03-05 | Don Green Invitational | 3200m | 9:34.24 | 1st · 1st on team | 127.3 | -0.038 | SR RSR |
| 2011-03-05 | Don Green Invitational | 1600m | 4:26.4 | 1st · 1st on team | 126.3 | -0.038 | PR SR |
| 2011-03-02 | Pacifica Oxnard at Dos Pueblos | 3200m | 10:03.88 | 2nd · 2nd on team | 121.9 | -0.030 | SR RSR |
| 2011-03-02 | Pacifica Oxnard at Dos Pueblos | 800m | 2:11.1 | 2nd · 2nd on team | 115.3 | -0.030 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | CIF-SS Division II Prelims | 3200m | 9:35.5 | 12th · 1st on team | 126.3 | -0.038 | |
| 2010-05-07 | Channel League Finals (SS) | 3200m | 9:31.8 | 1st · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2010-04-17 | Don Green Invitational | 1600m | 4:29.25 | 2nd · 1st on team | 124.3 | -0.038 | |
| 2010-04-15 | Dos Pueblos vs San Marcos League meet | 1600m | 4:26.8 | 1st · 1st on team | 126.0 | -0.030 | PR SR |
| 2010-04-09 | Race results → | 3200m | 9:32.79 | 28th · 1st on team | — | — | PR SR |
| 2010-03-27 | Santa Barbara Easter Relays | 3000m | 8:58 | 1st · 1st on team | 126.2 | -0.039 | PR SR |
| 2010-03-26 | Easter Relays 2010 | 3000m | 8:58.27 | 4th · 1st on team | 126.2 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:02.19 | 30th · 1st on team | — | — | PR SR |
| 2009-03-28 | 71st Annual Easter Relays | 3000m | 9:21.99 | 7th · 1st on team | 120.8 | -0.039 | PR SR RSR |