Racecast

Alex Cheng

Monta Vista (CA) · 12 · SCVALCA D3CCS D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.6 2010 TF season
Best race 123.0 XC
Races 30
Seasons 5 2006 — 2010

RankedNation #8453·CA #1148·CA D3 #448·CCS #132·CCS D3 #30·SCVAL #39·Team #6 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 120.1

Monta Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 16:58 59th · 5th on team 123.0 +4.3% ★PR ★CR ★R SR CSR RSR
2009-10-03 Half Moon Bay High School 3749m 13:02 25th · 2nd on team 122.6 +2.6% ★PR ★CR R SR CSR RSR
2009-09-26 Stanford University Golf Course 5000m 18:21 113th · 4th on team 114.7 -1.9% ★PR ★CR SR CSR RSR

2008 XC 113.8

Monta Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Toro Park 4828m 18:19 55th · 4th on team 116.6 +2.7% ★PR ★CR SR CSR RSR
2008-10-16 Aragon's Center Meet #1 4748m 18:15.3 17th · 3rd on team 110.6 — SR CSR
2008-10-04 Half Moon Bay Artichoke Invitational 3701m 13:24.5 40th · 3rd on team 112.6 — ★PR ★CR SR CSR
2008-09-23 Central Park 3701m 13:25.5 37th · 5th on team 113.6 -2.1% ★PR ★CR SR CSR
2008-09-06 Toro Park 4828m 18:24 39th · 2nd on team 116.0 +2.7% PR CR SR CSR RSR

2007 XC 114.9

Monta Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-30 Crystal Springs 4747m 17:46 5th · 3rd on team 117.9 +4.3% PR CR R SR CSR RSR
2007-10-25 Lynbrook High School 3379m 11:51 3rd · 2nd on team 115.5 -2.3% ★PR ★CR R SR CSR RSR
2007-10-11 Aragon's Center Meet #1 4748m 17:46.2 8th · 4th on team 113.7 — ★PR ★CR R SR CSR RSR
2007-09-25 Central Park 3701m 13:31.9 18th · 3rd on team 112.5 -2.1% PR CR R SR CSR RSR

2006 XC 106.6

Monta Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-31 Crystal Springs 4747m 18:52 21st · 10th on team 112.2 +4.3% PR CR R SR CSR RSR
2006-10-26 Lynbrook High School 3379m 14:13.8 24th · 7th on team 97.1 -2.3% PR CR SR CSR
2006-10-14 Toro Park 4828m 19:12 29th · 6th on team 110.2 +2.7% PR CR R SR CSR RSR
2006-10-10 Crystal Springs 4747m 19:30 27th · 5th on team 109.1 +4.3% PR CR R SR CSR RSR
2006-09-26 Central Park 3701m 14:13.2 58th · 9th on team 107.2 -2.1% PR CR R SR CSR RSR
2006-09-09 Toro Park 4828m 20:23 59th · 7th on team 103.9 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 118.5

Monta Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 SCVAL Qualifier 800m 2:02.91 10th · 2nd on team 120.3 -0.9% ★PR SR RSR
2010-03-13 Race results → 1600m 4:47.53 22nd · 1st on team 116.7 — ★PR SR RSR

2009 TF 112.4

Monta Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 De Anza Division Trials hj SCR — — +1.0%
2009-05-05 De Anza Division Trials 3200m 11:19.9 19th · 3rd on team 108.3 +1.0%
2009-05-05 De Anza Division Trials 1600m 4:51.98 14th · 3rd on team 116.4 +1.0% PR SR RSR
2009-04-08 Los Altos vs. Monta Vista hj 5-06.00 — — +0.3%
2009-04-08 Los Altos vs. Monta Vista 800m 2:13.57 4th · 2nd on team 112.5 +0.3% PR SR RSR
2009-04-08 Los Altos vs. Monta Vista 400m 58.46 7th · 4th on team — +0.3% ★PR SR
2009-03-14 Race results → 3200m 10:48.82 20th · 2nd on team 112.3 — SR RSR

2008 TF 111.8

Monta Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-29 Race results → hj 4'08.00 — — —
2008-04-29 Race results → 3200m 10:47.61 8th · 2nd on team 112.8 — ★PR SR RSR
2008-03-28 Frosh-Soph Classic 1600m 5:01.22 37th · 1st on team 110.8 -0.9% PR SR RSR