Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:21 | 55th · 1st on team | 126.8 | +0.013 | CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 20:20 | 14th · 1st on team | 134.6 | +0.040 | SR CSR RSR |
| 2006-10-21 | Lakewood HS | 5000m | 20:33 | 4th · 1st on team | 130.3 | +0.014 | CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 20:23 | 6th · 1st on team | 133.1 | +0.019 | ★CR SR CSR RSR |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 21:13 | 5th · 1st on team | 125.2 | +0.082 | ★PR ★CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 20:52.4 | 28th · 1st on team | 130.4 | +0.059 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 19:34 | 10th · 1st on team | 138.4 | +0.013 | CSR RSR |
| 2005-10-22 | Lakewood HS | 5000m | 19:54 | 1st · 1st on team | 135.6 | +0.014 | ★CR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 19:49 | 1st · 1st on team | 137.6 | +0.040 | ★CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 19:39 | 19th · 1st on team | 136.8 | +0.059 | ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 19:25 | 19th · 1st on team | 137.6 | +0.010 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:58 | 6th · 1st on team | 141.5 | +0.013 | ★PR ★CR SR CSR |
| 2004-11-05 | Cedarcrest High School | 3218m | 12:33 | 1st · 1st on team | 131.1 | +0.005 | ★PR ★CR SR CSR |
| 2004-11-05 | Cedarcrest High School | 3621m | 15:24 | 1st · 1st on team | 126.8 | +0.047 | ★PR ★CR SR CSR |
| 2004-11-04 | Cedarcrest High School | 3862m | 15:43 | 1st · 1st on team | 126.7 | -0.006 | ★PR ★CR SR CSR |
| 2004-11-03 | Cedarcrest High School | 4924m | 20:50 | 1st · 1st on team | 128.0 | +0.021 | ★PR ★CR SR CSR |
| 2004-11-02 | Cedarcrest High School | 5000m | 19:24 | 1st · 1st on team | 145.7 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2004-11-01 | Cedarcrest High School | 4828m | 18:59 | 1st · 1st on team | 142.2 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 3218m | 12:35 | 2nd · 1st on team | 139.0 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Cascade Conference Championships | 3200m | 13:03.16 | 17th · 3rd on team | 113.1 | -0.040 | |
| 2007-04-26 | Race results → | 3200m | 12:49.41 | 1st · 1st on team | — | — | |
| 2007-04-19 | Arch.Murphy & Lakewood @ Cedarcrest | 3200m | 13:10.61 | 1st · 1st on team | 111.7 | -0.040 | |
| 2007-04-05 | Race results → | 1600m | 6:12.1 | 5th · 2nd on team | — | — | |
| 2007-03-31 | Holder Relays | 3200m | 12:48.5 | 22nd · 3rd on team | 115.9 | -0.031 | SR RSR |
| 2007-03-22 | Race results → | 1600m | 6:06.2 | 11th · 4th on team | — | — | SR |
| 2007-03-15 | Sammamish Jamboree | 1600m | 6:14 | 5th · 4th on team | 107.7 | -0.043 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 1600m | 5:34.9 | 1st · 1st on team | — | — | |
| 2006-05-19 | Race results → | 3200m | 12:12.22 | 1st · 1st on team | — | — | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 3200m | 11:55.5 | 3rd · 1st on team | 123.1 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 1600m | 5:28.4 | 3rd · 1st on team | 122.9 | -0.040 | SR |
| 2006-05-10 | Cascade Conference Championships Day 1 | 3200m | 11:55.5 | 3rd · 1st on team | 123.9 | -0.040 | SR RSR |
| 2006-05-04 | Race results → | 800m | 2:37.4 | 1st · 1st on team | — | — | SR |
| 2006-04-27 | Race results → | 1600m | 5:40.3 | 3rd · 2nd on team | — | — | SR |
| 2006-04-22 | Bellevue Invite | 3200m | 12:06.8 | 5th · 1st on team | 121.5 | -0.046 | SR RSR |
| 2006-04-01 | Race results → | 3200m | 12:07.37 | 10th · 1st on team | — | — | SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 800m | 2:40.97 | 1st · 1st on team | 111.9 | -0.032 | SR RSR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:48.82 | 2nd · 2nd on team | 116.6 | -0.032 | SR RSR |
| 2006-03-23 | Race results → | 1600m | 5:55 | 1st · 1st on team | — | — | |
| 2006-03-16 | Race results → | 1600m | 5:51.8 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Cedarcrest Season Bests | 800m | 2:29.9 | 2nd · 2nd on team | 118.6 | -0.040 | ★PR SR RSR |
| 2005-03-01 | Cedarcrest Season Bests | 1600m | 5:21.42 | 1st · 1st on team | 125.0 | -0.040 | ★PR SR RSR |
| 2005-03-01 | Cedarcrest Season Bests | 3200m | 11:33.39 | 1st · 1st on team | 128.5 | -0.040 | ★PR SR RSR |