Shannon Balmat

2007 XC 122.8

Cin. St. Ursula Acad. (OH) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-27	Troy HS	5000m	20:41.8	72nd · 6th on team	122.8	-0.032	SR CSR RSR

2006 XC 127.7

Cin. St. Ursula Acad. (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Scioto Downs	5000m	19:43	59th · 5th on team	127.3	-0.048	★PR ★CR SR CSR
2006-10-28	Troy HS	5000m	20:17.9	31st · 2nd on team	128.1	-0.032	PR ★CR ★R SR CSR RSR

2010 TF —

Cin. St. Ursula Acad. (OH) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-01	Dehart Hubbard Track & Field Invitational	lj	12-11.25	—	—	-0.029

2007 TF —

Cin. St. Ursula Acad. (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-04-28	Race results →	3200m	12:26.91	8th · 3rd on team	—	—	★PR SR