Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:31 | 71st · 7th on team | 116.3 | +0.051 | CSR |
| 2006-10-21 | Lakewood HS | 5000m | 19:20 | 40th · 4th on team | 114.9 | +0.025 | CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:46 | 28th · 2nd on team | 119.8 | +0.029 | ★CR SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 19:39.8 | 56th · 1st on team | 114.7 | +0.070 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 18:51 | 19th · 3rd on team | 118.6 | +0.025 | ★CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 19:40 | 24th · 1st on team | 118.1 | +0.056 | ★PR ★CR SR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 18:50 | 15th · 3rd on team | 119.9 | +0.051 | ★CR ★R CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 18:53 | 37th · 1st on team | 117.9 | +0.070 | ★PR ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 18:32 | 70th · 2nd on team | 119.4 | +0.020 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-05 | Cedarcrest High School | 3621m | 14:45 | 4th · 4th on team | 108.5 | +0.052 | ★PR ★CR SR CSR |
| 2004-11-04 | Cedarcrest High School | 3862m | 14:49 | 4th · 4th on team | 110.0 | -0.004 | ★PR ★CR SR CSR |
| 2004-11-03 | Cedarcrest High School | 4924m | 20:40 | 4th · 4th on team | 106.0 | +0.025 | ★PR ★CR SR CSR |
| 2004-11-02 | Cedarcrest High School | 5000m | 19:36 | 4th · 4th on team | 118.8 | +0.053 | PR ★CR R SR CSR RSR |
| 2004-11-01 | Cedarcrest High School | 4828m | 19:20 | 4th · 4th on team | 115.0 | +0.051 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 19:39.3 | 101st · 1st on team | 114.8 | +0.070 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Meet results → | Men's 800 Meters | 2:22.12 | 8th · 4th on team | — | — | |
| 2008-01-18 | Meet results → | Men's 800 Meters | 2:10.27 | 8th · 5th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 800m | 2:05.45 | 18th · 1st on team | — | — | ★PR SR |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:08.3 | 12th · 1st on team | 115.9 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:08.66 | 14th · 2nd on team | 115.5 | -0.040 | |
| 2007-05-03 | Cedarcrest, Mercer I. @ Mt. Si | 800m | 2:06.3 | 1st · 1st on team | 117.8 | -0.038 | PR SR RSR |
| 2007-04-28 | Shoreline Invitational(Boys) | 300mh | 46.31 | 25th · 1st on team | — | -0.036 | |
| 2007-04-26 | Race results → | 800m | 2:09.07 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Eason Invite | 300mh | 46.26 | 25th · 1st on team | — | -0.038 | |
| 2007-04-19 | Arch.Murphy & Lakewood @ Cedarcrest | 300mh | 47.05 | 2nd · 1st on team | — | -0.040 | |
| 2007-04-05 | Race results → | 300mh | 45.53 | 2nd · 1st on team | — | — | |
| 2007-03-31 | Holder Relays | 400m | 55.11 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2007-03-31 | Holder Relays | 300mh | 45.12 | 21st · 1st on team | — | -0.031 | ★PR SR |
| 2007-03-22 | Race results → | 300mh | 45.88 | 1st · 1st on team | — | — | PR SR |
| 2007-03-15 | Sammamish Jamboree | 400m | 55.94 | 1st · 1st on team | — | -0.043 | PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 400m | 57.98 | 70th · 25th on team | — | -0.046 | PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 800m | 2:15.43 | 64th · 15th on team | 108.5 | -0.046 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 300mh | 46.88 | 1st · 1st on team | — | — | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 300mh | 46.64 | 14th · 1st on team | — | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 300mh | 46.64 | 8th · 1st on team | — | -0.040 | PR SR |
| 2006-05-04 | Race results → | 300mh | 47.14 | 1st · 1st on team | — | — | PR SR |
| 2006-04-27 | Race results → | 300mh | 47.28 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-20 | Race results → | 300mh | 47.34 | 4th · 1st on team | — | — | PR SR |
| 2006-04-01 | Race results → | 300mh | 49.16 | 21st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 400m | 59.54 | 4th · 3rd on team | — | — | |
| 2006-03-16 | Race results → | 400m | 58.74 | 2nd · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Cedarcrest Season Bests | 300mh | 51.96 | 1st · 1st on team | — | -0.040 | PR SR |
| 2005-03-01 | Cedarcrest Season Bests | 2ksteeple | 8:18.3 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2005-03-01 | Cedarcrest Season Bests | 1600m | 5:20.51 | 4th · 4th on team | 103.5 | -0.040 | ★PR SR RSR |
| 2005-03-01 | Cedarcrest Season Bests | 3200m | 11:27.7 | 2nd · 2nd on team | 105.6 | -0.040 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-01 | Cedarcrest Season Bests | 3200m | 11:59.4 | 3rd · 3rd on team | 101.2 | -0.040 | PR R SR RSR |
| 2004-03-01 | Cedarcrest Season Bests | 1600m | 5:26 | 3rd · 3rd on team | 100.8 | -0.040 | PR SR |