Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 17:23 | 70th · 1st on team | 123.0 | +0.004 | ★CR CSR |
| 2005-10-22 | Lakewood HS | 5000m | 17:20 | 5th · 1st on team | 122.1 | -0.002 | ★CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 17:40 | 4th · 1st on team | 124.4 | +0.028 | ★PR ★CR SR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 17:04 | 3rd · 1st on team | 124.8 | +0.021 | ★CR SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 17:09 | 12th · 1st on team | 122.5 | +0.043 | ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 17:11 | 48th · 1st on team | 122.9 | +0.002 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-05 | Cedarcrest High School | 3621m | 13:11 | 1st · 1st on team | 121.1 | +0.085 | ★PR ★CR SR CSR |
| 2004-11-04 | Cedarcrest High School | 3862m | 13:42 | 2nd · 2nd on team | 119.3 | +0.028 | ★PR ★CR SR CSR |
| 2004-11-03 | Cedarcrest High School | 4924m | 18:22 | 2nd · 2nd on team | 121.8 | +0.082 | ★PR ★CR SR CSR |
| 2004-11-02 | Cedarcrest High School | 5000m | 17:09 | 1st · 1st on team | 129.9 | +0.040 | ★R SR CSR RSR |
| 2004-11-01 | Cedarcrest High School | 4828m | 16:46 | 1st · 1st on team | 129.4 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 17:17.2 | 1st · 1st on team | 123.2 | +0.043 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-29 | Cedarcrest High School | 5000m | 17:02 | 1st · 1st on team | 128.9 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2003-10-04 | Franklin Park-Yakima | 4828m | 18:29 | 30th · 1st on team | 115.3 | +0.043 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-01 | Cedarcrest High School | 3621m | 14:44 | 9th · 9th on team | 109.1 | +0.085 | PR CR SR CSR |
| 2002-10-31 | Cedarcrest High School | 5000m | 18:54 | 9th · 9th on team | 116.1 | +0.040 | PR CR R SR CSR RSR |
| 2002-10-30 | Cedarcrest High School | 3218m | 12:13 | 1st · 1st on team | 112.4 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2002-10-05 | Franklin Park-Yakima | 3218m | 12:14 | 21st · 1st on team | 109.5 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 3200m | 9:55.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-19 | Race results → | 1600m | 4:37.22 | 1st · 1st on team | — | — | ★PR SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 1600m | 4:37.9 | 6th · 1st on team | 119.8 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 3200m | 9:59.2 | 3rd · 1st on team | 120.8 | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 1600m | 4:37.9 | 6th · 1st on team | 120.1 | -0.040 | PR SR |
| 2006-04-22 | Bellevue Invite | 3200m | 9:57.7 | 5th · 1st on team | 121.5 | -0.046 | PR SR RSR |
| 2006-04-20 | Race results → | 800m | 2:07.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Race results → | 1600m | 4:47.57 | 17th · 1st on team | — | — | SR |
| 2006-04-01 | Race results → | 2ksteeple | 6:42.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 400m | 56.2 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 800m | 2:15.57 | 2nd · 1st on team | 109.9 | -0.032 | SR RSR |
| 2006-03-23 | Race results → | 1600m | 4:52 | 3rd · 1st on team | — | — | |
| 2006-03-16 | Race results → | 1600m | 4:52 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Cedarcrest Season Bests | 3200m | 10:15.2 | 1st · 1st on team | 118.1 | -0.040 | PR SR RSR |
| 2005-03-01 | Cedarcrest Season Bests | 2ksteeple | 6:58.9 | 1st · 1st on team | — | -0.040 | PR SR |
| 2005-03-01 | Cedarcrest Season Bests | 800m | 2:11.39 | 1st · 1st on team | 112.3 | -0.040 | PR SR |
| 2005-03-01 | Cedarcrest Season Bests | 1600m | 4:43.77 | 1st · 1st on team | 116.8 | -0.040 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Holder Relays | 800m | 2:16.8 | 7th · 1st on team | 107.8 | -0.031 | |
| 2004-04-03 | Holder Relays | 1600m | 5:04.8 | 7th · 1st on team | 108.5 | -0.031 | |
| 2004-03-01 | Cedarcrest Season Bests | 800m | 2:16.8 | 3rd · 3rd on team | 107.3 | -0.040 | PR SR RSR |
| 2004-03-01 | Cedarcrest Season Bests | 1600m | 4:53.9 | 1st · 1st on team | 111.8 | -0.040 | PR SR RSR |
| 2004-03-01 | Cedarcrest Season Bests | 3200m | 10:28.06 | 1st · 1st on team | 115.9 | -0.040 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | Cedarcrest Season Bests | 1600m | 5:03.1 | 4th · 4th on team | 109.4 | -0.027 | PR SR RSR |
| 2003-03-01 | Cedarcrest Season Bests | 800m | 2:21.4 | 7th · 7th on team | 104.3 | -0.027 | PR SR |
| 2003-03-01 | Cedarcrest Season Bests | 3200m | 10:59.3 | 2nd · 2nd on team | 111.0 | -0.027 | PR SR RSR |