Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 21:01 | 81st · 17th on team | 98.8 | -0.002 | |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 20:33.5 | 66th · 8th on team | 102.2 | +0.001 | CSR |
| 2008-10-09 | Osprey Park | 4828m | 19:36.6 | 33rd · 14th on team | 105.2 | +0.027 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:36.9 | 60th · 4th on team | 101.8 | +0.043 | PR ★CR SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 19:39.9 | 61st · 6th on team | 106.4 | +0.002 | ★CR SR CSR RSR |
| 2008-09-24 | Lakewood HS | 5000m | 20:08.2 | 36th · 11th on team | 103.5 | -0.002 | SR CSR RSR |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 16:40.9 | 34th · 12th on team | 102.7 | +0.042 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 12:14 | 47th · 9th on team | 100.9 | +0.076 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lakewood HS | 5000m | 19:49 | 53rd · 7th on team | 106.1 | -0.002 | ★CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 19:29.6 | 33rd · 2nd on team | 109.0 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 20:38 | 28th · 7th on team | 103.1 | +0.090 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 21:17.9 | 168th · 1st on team | 100.3 | +0.043 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 21:49 | 77th · 7th on team | 97.0 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 23:21 | 52nd · 2nd on team | 94.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 3218m | 14:18 | 116th · 3rd on team | 92.4 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 49.74 | 4th · 2nd on team | — | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 49.25 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2009-05-22 | Race results → | 400m | 49.67 | 2nd · 2nd on team | — | — | |
| 2009-05-22 | Race results → | 400m | 49.49 | 1st · 1st on team | — | — | |
| 2009-05-20 | Race results → | 400m | 49.67 | 1st · 1st on team | — | — | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 100m | 11.3 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2009-05-15 | Cascade Conference Championships Day 2 | 400m | 51.21 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 400m | 50.49 | 1st · 1st on team | — | -0.040 | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 100m | 11.25 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 800m | 2:00.9 | 2nd · 1st on team | 123.7 | -0.038 | ★PR ★R SR RSR |
| 2009-05-02 | Race results → | 100m | 11.41 | 14th · 1st on team | — | — | |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 100m | 11.44 | 1st · 1st on team | — | -0.038 | |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 400m | 49.44 | 1st · 1st on team | — | -0.038 | PR SR |
| 2009-04-23 | Cascade Conference - A.Murphy, Sultan & Cedarcrest | 100m | 11.33 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-04-23 | Cascade Conference - A.Murphy, Sultan & Cedarcrest | 400m | 50.72 | 1st · 1st on team | — | -0.040 | |
| 2009-04-18 | Pasco Invitational | 400m | 49.65 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 100m | 11.34 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 200m | 22.78 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-11 | Birger Solberg Invitational | 400m | 51.1 | 2nd · 1st on team | — | -0.036 | |
| 2009-04-02 | Cedarcrest at South Whidbey | 400m | 52.34 | 1st · 1st on team | — | -0.032 | |
| 2009-03-28 | Race results → | 400m | 50.75 | 1st · 1st on team | — | — | PR SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 200m | 31.53 | 25th · 6th on team | — | -0.040 | |
| 2009-03-19 | Cedarcrest, Sammamish & Granite Falls Jamboree | 200m | 23.44 | 1st · 1st on team | — | -0.038 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 2A State Championships Day 2 | 400m | 52.2 | 17th · 1st on team | — | -0.043 | |
| 2008-05-16 | Race results → | 400m | 51.61 | 7th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 400m | 51.41 | 5th · 1st on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 100m | 11.65 | 5th · 1st on team | — | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 400m | 52.21 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 400m | 51.36 | 4th · 1st on team | — | -0.040 | PR SR |
| 2008-04-26 | Shoreline Invite | 400m | 52.38 | 20th · 1st on team | — | -0.036 | PR SR |
| 2008-04-24 | Cedarcrest, Archbishop at Sultan | 200m | 23.65 | 1st · 1st on team | — | -0.032 | PR SR |
| 2008-04-24 | Cedarcrest, Archbishop at Sultan | 100m | 11.54 | 1st · 1st on team | — | -0.032 | PR SR |
| 2008-04-17 | Arch. Murphy, Lakewood & Cedarcrest | 100m | 11.67 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-04-12 | Birger Solberg Team Invitational | 400m | 53.28 | 7th · 1st on team | — | -0.036 | PR SR |
| 2008-04-03 | Cedarcrest hosts Arch.Murphy, Coupeville, S.Whidbey | 400m | 54.04 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2008-04-03 | Cedarcrest hosts Arch.Murphy, Coupeville, S.Whidbey | 100m | 11.74 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2008-03-29 | Holder Relays | 400m | 54.49 | 8th · 1st on team | — | -0.031 | PR SR |
| 2008-03-27 | Race results → | 200m | 24.37 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 200m | 24.39 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2008-03-13 | Jamboree (Cedarcrest, Granite Falls & Sammamish) | 100m | 11.84 | 1st · 1st on team | — | -0.046 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 400m | 55.21 | 3rd · 1st on team | — | — | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 400m | 56.15 | 11th · 2nd on team | — | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 400m | 55.94 | 10th · 1st on team | — | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 400m | 55.94 | 6th · 1st on team | — | -0.040 | |
| 2006-05-04 | Race results → | 400m | 54.74 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 200m | 25.14 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-27 | Race results → | 800m | 2:14.1 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-22 | Bellevue Invite | 400m | 55.34 | 7th · 1st on team | — | -0.046 | PR SR |
| 2006-04-20 | Race results → | 100m | 12.14 | 4th · 1st on team | — | — | PR SR |
| 2006-04-20 | Race results → | 400m | 56.06 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-01 | Race results → | 400m | 57.39 | 8th · 1st on team | — | — | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 200m | 25.74 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 400m | 58.84 | 4th · 3rd on team | — | -0.032 | |
| 2006-03-23 | Race results → | 400m | 58.34 | 2nd · 1st on team | — | — | |
| 2006-03-23 | Race results → | 200m | 26.34 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-16 | Race results → | 400m | 57.74 | 1st · 1st on team | — | — | PR SR |