Racecast

Michael Heller

Stow-Munroe Falls (OH) · 12 · AKRON SUBURBANOH D1District XC · Compare head to head

Athlete rating 127.8 2008 TF season
Best race 132.2 XC
Races 9
Seasons 2 2007 — 2008

RankedNation #632·OH #38·OH D1 #632·AKRON SUBURBAN #4·Team #2 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 8 races in 2007

Cross Country

2007 XC 129.8

Stow-Munroe Falls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 16:08.8 32nd · 1st on team 129.9 +0.002 ★CR CSR
2007-10-27 Hedges Boyer Park 5000m 15:50.7 9th · 1st on team 132.2 -0.005 ★PR ★CR ★R SR CSR RSR
2007-10-06 Silver Springs Park 5000m 16:39.4 1st · 1st on team 128.5 +0.015 PR ★CR R SR CSR RSR
2007-09-15 Boardman HS 5000m 16:39.7 21st · 1st on team 128.4 +0.029 PR ★CR R SR CSR RSR

Track & Field

2008 TF 126.6

Stow-Munroe Falls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 OHSAA D1 State Track & Field Championships 3200m 9:41.8 12th · 1st on team 124.3 -0.048 ★PR SR
2008-06-07 OHSAA D1 State Track & Field Championships 1600m 4:18.72 7th · 1st on team 128.6 -0.048 ★PR SR RSR
2008-05-03 Optimist Invitational 1600m 4:23.97 1st · 1st on team 127.2 -0.041 RSR
2008-05-03 Optimist Invitational 800m 1:58.45 2nd · 1st on team 126.1 -0.041 ★PR SR
2008-04-19 Race results → 1600m 4:23.2 1st · 1st on team — — PR SR