Racecast

Michael Mclamb

Midway (MO) · 12 · FOUR COUNTIESNC D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2015 TF season
Best race 120.4 XC
Races 26
Seasons 5 2011 — 2015

RankedNation #58303·NC #1183·NC D3A #473·FOUR COUNTIES #2·Team #4 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.7

Midway (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ivey Redmon Sports Complex 5000m 18:46 60th · 1st on team 111.8 -0.8% CSR
2014-08-30 South View HS 5000m 17:43.1 83rd · 1st on team 115.4 -3.0% SR CSR
2014-08-26 Hobbton High School 5000m 18:24 1st · 1st on team 120.0 +4.8% ★CR SR CSR RSR

2013 XC 117.6

Midway (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 South View HS 5000m 17:28.3 59th · 1st on team 117.6 -3.0% ★CR SR CSR RSR

2012 XC 117.4

Midway (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 17:26 23rd · 1st on team 119.6 -0.8% ★PR ★CR SR CSR
2012-10-27 WakeMed Soccer Park 5000m 18:04 9th · 2nd on team 114.9 -1.7% ★CR CSR
2012-09-25 Midway High School 5000m 17:49 2nd · 2nd on team 120.4 +1.1% PR ★CR ★R SR CSR RSR
2012-09-01 South View HS 5000m 18:03.7 81st · 2nd on team 114.6 -3.0% PR CR SR CSR RSR

2011 XC 115.1

Midway (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Pender High School 5000m 18:48.5 9th · 2nd on team 115.1 +2.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 103.7

Midway (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-03 Midway HS Polar Bear 1600m 5:13 2nd · 1st on team 108.5 -0.4% SR RSR
2014-12-03 Midway HS Polar Bear 3200m 12:23 1st · 1st on team 98.9 -0.4% SR

2014 TF 111.2

Midway (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 NCHSAA 2A Mideast Regional 1600m 4:56.39 9th · 1st on team 114.8 -0.4% SR
2014-05-03 NCHSAA 2A Mideast Regional 3200m 11:16.12 9th · 1st on team 109.1 -0.4%
2014-01-15 Pender Polar Meet 3200m 11:11.9 2nd · 1st on team 109.5 -0.3%
2014-01-15 Pender Polar Meet 1600m 5:09.4 1st · 1st on team 109.9 -0.3% SR
2013-12-18 Heide Trask Home Meet #2 3200m 11:25 1st · 1st on team 108.4 +1.2%
2013-12-18 Heide Trask Home Meet #2 1600m 5:11 2nd · 1st on team 110.4 +1.2% SR
2013-12-11 Heide Trask Home Meet #1 3200m 10:31 2nd · 1st on team 117.7 +1.2% ★PR SR RSR
2013-12-11 Heide Trask Home Meet #1 1600m 5:12 1st · 1st on team 110.1 +1.2% SR

2013 TF 109.4

Midway (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 NCHSAA 1A State Championships 1600m 5:03.5 13th · 1st on team 110.6 -1.4%
2013-05-04 NCHSAA 1A Mideast Regional 3200m 11:44.82 9th · 1st on team 103.5 -0.1%
2013-05-04 NCHSAA 1A Mideast Regional 1600m 4:49.16 4th · 1st on team 117.5 -0.1% ★PR SR RSR
2013-01-05 North Carolina HS Indoor Opener 1600m 5:10.47 58th · 2nd on team 109.5 -1.0% PR SR RSR
2013-01-05 North Carolina HS Indoor Opener 3200m 11:32.23 45th · 1st on team 105.8 -1.0% SR

2012 TF 106.5

Midway (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 NCHSAA 1A State Championship 3200m 11:18.76 14th · 1st on team 106.3 -1.4% PR SR
2012-05-05 NCHSAA 1A Mideast Regional 3200m 11:32.1 4th · 1st on team 106.6 -0.1% PR SR RSR