Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 4000m | 16:03 | 47th · 1st on team | 124.0 | +0.005 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lakeside Municipal Golf Course | 4000m | 16:27 | 71st · 1st on team | 120.9 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3000m | 11:17.99 | 18th · 1st on team | 120.9 | -0.043 | |
| 2010-05-10 | Race results → | 1500m | 5:20.79 | 4th · 1st on team | 118.7 | — | ★PR SR RSR |
| 2010-05-10 | Race results → | 3000m | 11:16.12 | 5th · 1st on team | 121.7 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Race results → | 3000m | 12:32.79 | 7th · 1st on team | 110.1 | — | |
| 2009-05-11 | Race results → | 1500m | 5:42.56 | 7th · 1st on team | 111.2 | — | |
| 2009-05-04 | Ken Cortum - Saydel Co-Ed Invitational | 3000m | 12:29 | 1st · 1st on team | 111.0 | -0.026 | |
| 2009-05-04 | Ken Cortum - Saydel Co-Ed Invitational | 1500m | 5:46.25 | 2nd · 1st on team | 110.5 | -0.026 | |
| 2009-04-13 | Carroll Coed | 1500m | 5:38.12 | 2nd · 1st on team | 114.7 | -0.016 | PR SR RSR |
| 2009-04-13 | Carroll Coed | 3000m | 12:24.68 | 3rd · 1st on team | 113.2 | -0.016 | SR |
| 2009-04-02 | Race results → | 3000m | 13:08 | 1st · 1st on team | 105.2 | — | SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:55.1 | 1st · 1st on team | 107.3 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3000m | 11:58.54 | 21st · 1st on team | 115.9 | — | |
| 2008-04-07 | Carroll Relays | 800m | 2:38.2 | 1st · 1st on team | 116.6 | -0.016 | ★PR SR RSR |
| 2008-04-07 | Carroll Relays | 3000m | 11:53.3 | 1st · 1st on team | 118.4 | -0.016 | PR SR RSR |
| 2008-03-28 | Race results → | 800m | 5:36.1 | 2nd · 2nd on team | 54.1 | — | PR SR RSR |
| 2008-03-28 | Race results → | 3000m | 12:09.9 | 1st · 1st on team | 114.1 | — | PR SR RSR |