Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:14 | 1st · 1st on team | 131.1 | +0.004 | ★CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 18:39.5 | 1st · 1st on team | 133.8 | -0.004 | ★PR ★CR SR CSR |
| 2007-10-18 | Ocosta HS | 4667m | 19:31 | 1st · 1st on team | 123.8 | +0.003 | SR CSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 19:46 | 1st · 1st on team | 126.7 | +0.009 | CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 18:47 | 7th · 1st on team | 132.8 | +0.043 | ★PR ★CR SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 19:48 | 1st · 1st on team | 130.0 | +0.051 | ★CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:43.1 | 1st · 1st on team | 134.2 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2007-09-13 | North Beach Junior Senior High School | 5000m | 21:13 | 1st · 1st on team | 122.8 | +0.048 | ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 11:25.1 | 2nd · 1st on team | 132.8 | -0.030 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:45 | 2nd · 1st on team | 129.5 | +0.004 | CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 20:16.8 | 1st · 1st on team | 123.3 | -0.004 | CSR |
| 2006-10-19 | Ocosta HS | 4667m | 18:10 | 1st · 1st on team | 129.2 | +0.003 | ★PR ★CR SR CSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 19:07 | 1st · 1st on team | 134.0 | +0.009 | ★CR R CSR RSR |
| 2006-10-07 | Hoquiam HS | 5000m | 18:58 | 1st · 1st on team | 133.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 19:16.2 | 11th · 1st on team | 132.0 | +0.043 | PR CR R SR CSR RSR |
| 2006-09-21 | Onalaska Middle School | 5000m | 20:02 | 1st · 1st on team | 125.6 | -0.004 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 19:24.4 | 3rd · 1st on team | 131.0 | +0.006 | CR SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 14:27.2 | 2nd · 1st on team | 128.8 | +0.064 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:02 | 5th · 1st on team | 127.6 | +0.004 | CR CSR |
| 2005-10-29 | Saint Martin's University | 5000m | 19:14.3 | 1st · 1st on team | 131.2 | -0.004 | PR CR R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 21:06 | 34th · 1st on team | 119.3 | +0.043 | PR CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 12:11.2 | 7th · 1st on team | 123.2 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 1600m | 5:06.91 | 4th · 1st on team | 132.4 | -0.040 | ★PR SR RSR |
| 2008-05-24 | Race results → | 800m | 2:26.22 | 3rd · 2nd on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:20.07 | 1st · 1st on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 5:12.62 | 1st · 1st on team | — | — | |
| 2008-05-17 | District IV Championships | 1600m | 5:20.08 | 1st · 1st on team | 129.3 | -0.028 | |
| 2008-05-17 | District IV Championships | 800m | 2:22.9 | 1st · 1st on team | 128.1 | -0.028 | |
| 2008-05-09 | North District IV Sub District | 800m | 2:28.61 | 1st · 1st on team | 123.2 | -0.024 | |
| 2008-05-09 | North District IV Sub District | 1600m | 5:23.9 | 1st · 1st on team | 127.4 | -0.024 | |
| 2008-05-09 | North District IV Sub District | 800m | 2:36.72 | 2nd · 2nd on team | 116.9 | -0.024 | |
| 2008-05-07 | North Distric IV Sub-District Prelims | 800m | 2:28.61 | 1st · 1st on team | 124.2 | -0.024 | |
| 2008-05-01 | North Beach Pacific League meet | 800m | 2:21 | 1st · 1st on team | 130.5 | -0.021 | |
| 2008-04-26 | Race results → | 1mile | 5:09.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 800m | 2:19.2 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-19 | King's Invitational | 1600m | 5:08.17 | 2nd · 1st on team | 131.5 | -0.040 | PR SR RSR |
| 2008-04-19 | King's Invitational | 800m | 2:22.32 | 2nd · 1st on team | 126.3 | -0.040 | SR |
| 2008-04-12 | Race results → | 800m | 2:22.54 | 4th · 1st on team | — | — | SR |
| 2008-04-10 | North Beach | 800m | 2:30 | 1st · 1st on team | 122.4 | -0.021 | |
| 2008-04-03 | Race results → | 1600m | 5:34 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 800m | 2:25.5 | 1st · 1st on team | 125.2 | -0.031 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | Brooks WA/OR Meet of Champions | 1mile | 5:10.39 | 1st · 1st on team | 132.1 | -0.040 | PR SR RSR |
| 2007-05-26 | 2B State Championships Day 2 | 800m | 2:28.2 | 9th · 2nd on team | 121.1 | -0.036 | |
| 2007-05-26 | 2B State Championships Day 2 | 3200m | 11:23.7 | 1st · 1st on team | 129.8 | -0.036 | ★PR SR RSR |
| 2007-05-26 | 2B State Championships Day 2 | 1600m | 5:15.84 | 1st · 1st on team | 128.6 | -0.036 | |
| 2007-05-26 | 2B State Championships Day 2 | 800m | 2:20.4 | 1st · 1st on team | 127.8 | -0.036 | PR SR |
| 2007-05-17 | District IV Pacific 2B/B District Meet | 1600m | 5:31.4 | 1st · 1st on team | 123.6 | -0.028 | |
| 2007-05-17 | District IV Pacific 2B/B District Meet | 800m | 2:24.62 | 1st · 1st on team | 125.2 | -0.028 | |
| 2007-05-17 | District IV Pacific 2B/B District Meet | 3200m | 12:12.77 | 1st · 1st on team | 122.2 | -0.028 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 1600m | 5:27 | 1st · 1st on team | 126.1 | -0.024 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 3200m | 12:29.6 | 1st · 1st on team | 120.3 | -0.024 | |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 800m | 2:33.63 | 1st · 1st on team | 118.6 | -0.024 | |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | 400m | 1:04.14 | 1st · 1st on team | — | -0.021 | SR |
| 2007-05-03 | North Beach Pacific 2B/B League Meet | 800m | 2:25.3 | 1st · 1st on team | 125.8 | -0.021 | |
| 2007-04-28 | Race results → | 1mile | 5:14.43 | 4th · 1st on team | — | — | PR SR |
| 2007-04-27 | pacific league meet 2B/B | 1600m | 6:07.8 | 2nd · 2nd on team | 110.0 | -0.043 | |
| 2007-04-21 | Race results → | 800m | 2:21.48 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 5:15.87 | 1st · 1st on team | — | — | |
| 2007-04-14 | Race results → | 1600m | 5:12.07 | 1st · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 3200m | 11:32.06 | 4th · 1st on team | — | — | PR SR |
| 2007-04-12 | North Beach Pacific 2B/B League Meet | 1600m | 5:20.4 | 1st · 1st on team | 128.5 | -0.021 | PR SR RSR |
| 2007-03-29 | Raymond Pacific 2B/B League Meet | 800m | 2:31.8 | 1st · 1st on team | 119.3 | -0.024 | SR |
| 2007-03-29 | Raymond Pacific 2B/B League Meet | 1600m | 5:25.1 | 1st · 1st on team | 126.0 | -0.024 | SR RSR |
| 2007-03-17 | Race results → | 3200m | 11:55 | 1st · 1st on team | — | — | SR |
| 2007-03-17 | Race results → | 1600m | 5:37.5 | 1st · 1st on team | — | — | SR |
| 2007-02-11 | 2007 UW Indoor Open | 1mile | 5:26.66 | 12th · 3rd on team | 123.7 | -0.046 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 800m | 2:24.7 | 3rd · 1st on team | — | — | |
| 2006-05-26 | B State Championships, Day 2 | 1600m | 5:23.67 | 1st · 1st on team | 125.6 | -0.036 | PR SR |
| 2006-05-26 | B State Championships, Day 2 | 800m | 2:23.37 | 2nd · 1st on team | 125.7 | -0.036 | PR SR |
| 2006-05-25 | B State Championships, Day 1 | 3200m | 11:43.23 | 2nd · 1st on team | 126.2 | -0.036 | PR SR RSR |
| 2006-05-12 | Race results → | 3200m | 12:28.5 | 1st · 1st on team | — | — | |
| 2006-05-12 | Race results → | 800m | 2:35.8 | 1st · 1st on team | — | — | |
| 2006-05-12 | Race results → | 1600m | 5:46.9 | 1st · 1st on team | — | — | |
| 2006-05-10 | Sub District Prelims | 800m | 2:25.4 | 1st · 1st on team | 125.5 | -0.020 | PR SR RSR |
| 2006-05-04 | Race results → | 1600m | 5:48.91 | 1st · 1st on team | — | — | |
| 2006-05-04 | Race results → | 3200m | 12:33.29 | 1st · 1st on team | — | — | |
| 2006-04-27 | N. Beach League | 400m | 1:03.44 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2006-04-27 | N. Beach League | 800m | 2:33.7 | 1st · 1st on team | 118.1 | -0.021 | |
| 2006-04-22 | Race results → | 1600m | 5:31.13 | 7th · 1st on team | — | — | |
| 2006-04-22 | Race results → | 800m | 2:27.05 | 4th · 1st on team | — | — | PR SR |
| 2006-04-13 | Ocosta | 800m | 2:44.7 | 1st · 1st on team | 111.1 | -0.020 | |
| 2006-04-13 | Ocosta | 400m | 1:06.34 | 1st · 1st on team | — | -0.020 | |
| 2006-04-04 | Tacoma Baptist League | 800m | 2:29.9 | 1st · 1st on team | 120.0 | -0.035 | PR SR |
| 2006-04-04 | Tacoma Baptist League | 1600m | 5:30.5 | 1st · 1st on team | 122.9 | -0.035 | PR SR RSR |
| 2006-03-30 | League | 3200m | 12:19.89 | 1st · 1st on team | 121.6 | -0.025 | PR SR RSR |
| 2006-03-23 | Race results → | 400m | 1:05.44 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Ocosta Invitational | 800m | 2:33 | 1st · 1st on team | 119.8 | -0.020 | PR SR RSR |
| 2006-03-18 | Ocosta Invitational | 1600m | 5:41 | 1st · 1st on team | 121.5 | -0.020 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | King's Invitational | 800m | 2:34.35 | 6th · 1st on team | 114.9 | -0.040 | PR R SR RSR |
| 2005-04-23 | King's Invitational | 1600m | 5:43 | 5th · 1st on team | 117.1 | -0.040 | PR R SR RSR |