Racecast

Stephen Henderson

Eastside (SC) (SC) · 11 · SC D2ED BOEHMKE GREENVILLE5A · Compare head to head

Athlete rating 115.5 2013 TF season
Best race 116.0 XC
Races 10
Seasons 3 2011 — 2013

RankedNation #19575·SC #112·SC D2 #4615·Team #9 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 4 races in 2011

Cross Country

2012 XC 112.0

Eastside (SC) (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 18:11.6 80th · 6th on team 113.8 +0.006 ★CR CSR
2012-10-17 Cleveland Park 5000m 17:56 10th · 4th on team 115.0 -0.008 ★CR CSR
2012-09-22 Crooked Creek Park 5000m 17:29.3 51st · 4th on team 116.0 -0.016 ★PR ★CR ★R SR CSR RSR
2012-09-08 Sandhills Research Center 5000m 19:20 143rd · 3rd on team 108.8 +0.006 SR CSR RSR
2012-09-01 Milliken Plant Course 5000m 19:57.8 118th · 6th on team 106.5 +0.021 ★CR SR CSR RSR

2011 XC 111.9

Eastside (SC) (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sandhills Research Center 5000m 18:25 94th · 6th on team 113.4 +0.006 CR R CSR RSR
2011-10-29 Heritage Park 5000m 18:03 38th · 6th on team 113.2 -0.006 PR ★CR R SR CSR RSR
2011-10-19 Cleveland Park 5000m 18:44 24th · 7th on team 109.1 -0.008 PR CR R SR CSR RSR

Track & Field

2013 TF 115.5

Eastside (SC) (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 SCHSL Class AAA Qualifier 1600m 4:50.64 13th · 3rd on team 115.5 -0.048 ★PR SR RSR

2012 TF 110.5

Eastside (SC) (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Region 2-AAA 1600m 5:08.87 7th · 2nd on team 110.5 -0.025 PR SR RSR