Racecast

Mitchell Howard

Meigs (OH) · 12 · TRI VALLEYOH D2District XC · Compare head to head

Athlete rating 110.8 2015 TF season
Best race 111.4 TF
Races 23
Seasons 4 2012 — 2015

RankedNation #43901·OH #2084·OH D2 #9996·TRI VALLEY #188·Team #9 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 12 races in 2014

Cross Country

2014 XC 103.7

Meigs (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 University of Rio Grande 5000m 19:35.2 48th · 5th on team 104.1 -0.037 CSR
2014-10-11 Meigs HS 5000m 20:27.6 20th · 5th on team 106.9 +0.032 ★CR CSR
2014-09-23 Meigs HS 5000m 20:45.1 26th · 7th on team 105.4 +0.032 CR CSR
2014-09-18 Franklin Valley Golf Course 5000m 19:22.6 20th · 6th on team 104.3 -0.046 ★CR CSR
2014-09-10 Nelsonville-York HS 5000m 19:00.8 28th · 7th on team 109.0 -0.026 ★CR R SR CSR RSR
2014-09-06 Fairland HS 5000m 21:11.3 39th · 6th on team 98.8 -0.013 ★CR CSR
2014-09-02 Gallia Academy 5000m 20:03.2 24th · 7th on team 103.6 -0.021 ★CR SR CSR RSR
2014-08-30 Vinton County HS 5000m 21:04.2 29th · 8th on team 100.4 -0.015 ★CR CSR
2014-08-23 Wellston Park 5000m 20:42.2 16th · 5th on team 100.5 -0.023 SR CSR RSR

2013 XC 104.6

Meigs (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 University of Rio Grande 5000m 18:47.1 31st · 2nd on team 108.4 -0.037 ★PR ★CR R SR CSR RSR
2013-09-11 Nelsonville-York HS 5000m 19:46 24th · 3rd on team 104.3 -0.026 CR R CSR RSR
2013-09-07 Old Rome Locks 5000m 19:39.2 30th · 2nd on team 103.6 -0.041 PR ★CR R SR CSR RSR
2013-08-24 Wellston Park 5000m 20:18.8 21st · 4th on team 102.2 -0.023 ★CR R SR CSR RSR

2012 XC 97.2

Meigs (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-20 Franklin Valley Golf Course 5000m 20:06 42nd · 2nd on team 100.7 -0.046 PR CR R SR CSR RSR
2012-09-08 Ohio University Golf and Tennis Center 5000m 20:53 21st · 3rd on team 93.7 -0.083 PR ★CR SR CSR RSR

Track & Field

2015 TF 110.0

Meigs (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Race results → 1600m 5:13.89 16th · 2nd on team — —
2015-05-19 D2 Nelsonville-York 1600m 5:13.89 16th · 2nd on team 108.7 -0.036
2015-05-07 TVC Ohio League Meet 1600m 5:06.22 5th · 2nd on team 111.4 -0.036 ★PR ★R SR RSR
2015-04-30 Vinton County Invitational 1600m 5:08.9 6th · 2nd on team 109.8 -0.041 PR R SR RSR

2014 TF 108.0

Meigs (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII SEO District Championship 3200m 11:23.53 16th · 1st on team 107.5 -0.036
2014-04-05 Rocky Brand Invitational 3200m 11:18.25 20th · 1st on team 108.5 -0.036 ★PR R SR RSR

2012 TF 100.4

Meigs (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Tri-Valley Conference Championship 3200m 12:08.85 12th · 2nd on team 100.3 -0.036 PR R SR RSR
2012-05-10 Tri-Valley Conference Championship 1600m 5:35.34 16th · 1st on team 100.6 -0.036 PR R SR RSR