Colton Helms
Indian Land (SC) · 12 · SC DAAAALANCASTER5A · Compare head to head
Athlete rating
108.8
2012 TF season
Races
8
Seasons
2
2011 — 2012
RankedNation #43456·SC #391·SC DAAAA #43456·Team #4
?
Training paces
& VO2max →
critical speed
6:33/mi, fitted from
5 races in 2011
Cross Country
2011 XC
110.9
Indian Land (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Sandhills Research Center
|
5000m |
18:22 |
53rd
· 2nd on team |
113.7 |
+0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-29 |
Heritage Park
|
5000m |
18:51 |
41st
· 2nd on team |
108.5 |
-0.006 |
PR
★CR
SR
CSR
|
| 2011-10-18 |
Indian Land
|
5000m |
19:44 |
5th
· 2nd on team |
110.5 |
+0.054 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
104.8
Indian Land (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-05 |
Class AA Upper State
|
1600m |
5:16.77 |
11th
· 2nd on team |
105.5 |
-0.046 |
|
| 2012-05-05 |
Class AA Upper State
|
400mh |
1:02.74 |
8th
· 1st on team |
— |
-0.046 |
★PR
SR
|
| 2012-04-24 |
Region 4-AA
|
3200m |
12:15.66 |
5th
· 4th on team |
99.2 |
-0.038 |
★PR
SR
RSR
|
| 2012-04-24 |
Region 4-AA
|
1600m |
5:07.47 |
2nd
· 2nd on team |
109.6 |
-0.038 |
★PR
SR
RSR
|
| 2012-04-24 |
Region 4-AA
|
400mh |
1:05.42 |
3rd
· 1st on team |
— |
-0.038 |
PR
SR
|
