Chris Bangsal
Milpitas (CA) · 12 · SCVALCA D1CCS D1 · Compare head to head
Athlete rating
109.1
2010 TF season
Races
32
Seasons
5
2006 — 2010
RankedNation #30127·CA #3886·CA D1 #12396·CCS #547·CCS D1 #3218·SCVAL #184·Team #9
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Training paces
& VO2max →
critical speed
6:30/mi, fitted from
4 races in 2009
Cross Country
2008 XC
109.9
Milpitas (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
Toro Park
|
4828m |
18:37 |
73rd
· 3rd on team |
114.7 |
+0.053 |
★PR
★CR
SR
CSR
RSR
|
| 2008-10-23 |
Aragon's Center Meet #2
|
4748m |
18:44.8 |
73rd
· 4th on team |
— |
— |
SR
CSR
|
| 2008-10-16 |
Aragon's Center Meet #1
|
4748m |
18:48.1 |
21st
· 4th on team |
— |
— |
CR
SR
CSR
|
| 2008-09-23 |
Central Park
|
3701m |
14:24.2 |
61st
· 5th on team |
105.9 |
+0.004 |
SR
CSR
|
| 2008-09-18 |
Saratoga High School
|
3218m |
11:52.2 |
40th
· 5th on team |
108.9 |
+0.001 |
SR
CSR
RSR
|
2006 XC
109.0
Milpitas (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Toro Park
|
4828m |
19:27 |
97th
· 5th on team |
109.5 |
+0.053 |
PR
CR
SR
CSR
|
| 2006-10-31 |
Crystal Springs
|
4747m |
18:36 |
16th
· 1st on team |
113.8 |
+0.069 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-26 |
Fremont
|
4748m |
18:54 |
8th
· 2nd on team |
112.2 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-19 |
Crystal Springs Course
|
4748m |
19:28 |
10th
· 2nd on team |
109.2 |
+0.078 |
PR
★CR
SR
CSR
|
| 2006-10-10 |
Crystal Springs
|
4747m |
19:16 |
24th
· 2nd on team |
110.5 |
+0.069 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-30 |
Stanford University Golf Course
|
3000m |
11:24 |
136th
· 1st on team |
106.6 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-26 |
Central Park
|
3701m |
14:19.8 |
64th
· 3rd on team |
106.4 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-21 |
Saratoga High School
|
3218m |
12:36 |
26th
· 1st on team |
103.7 |
+0.001 |
PR
CR
R
SR
CSR
RSR
|
