Racecast

Griffin Molino

South Williamsport Area (PA) · 12 · PA D1ADistrict 4 · Compare head to head

Athlete rating 129.9 2015 TF season
Best race 137.0 XC
Races 33
Seasons 4 2012 — 2015

RankedNation #764·PA #35·PA D1A #4·Team #2 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 16 races in 2014

Cross Country

2014 XC 128.7

South Williamsport Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Hershey Parkview Golf Course 5000m 15:46 1st · 1st on team 131.1 -0.021 ★CR CSR RSR
2014-10-23 Bloomsburg XC 5000m 15:42 1st · 1st on team 128.4 -0.051 ★PR ★CR SR CSR
2014-09-27 Bloomsburg XC 5000m 15:43 1st · 1st on team 129.6 -0.051 CR CSR RSR
2014-09-13 PSU Blue Course 5000m 15:43 1st · 1st on team 125.6 -0.054 PR ★CR SR CSR RSR

2013 XC 128.4

South Williamsport Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-07 Portland Meadows Race Track 5000m 16:02 74th · 1st on team 137.0 +0.038 ★CR ★R CSR RSR
2013-11-02 Hershey Parkview Golf Course 5000m 15:54 1st · 1st on team 130.1 -0.021 CR R CSR RSR
2013-10-24 Bloomsburg XC 5000m 16:03 1st · 1st on team 125.0 -0.051 CR CSR
2013-09-28 Bloomsburg XC 5000m 16:13 1st · 1st on team 123.8 -0.051 CR CSR
2013-09-13 PSU Blue Course 5000m 15:54 2nd · 1st on team 126.4 -0.054 PR CR SR CSR RSR

2012 XC 118.4

South Williamsport Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Shikellamy Stadium 5000m 16:41 2nd · 1st on team 118.4 -0.069 PR ★CR SR CSR RSR

Track & Field

2015 TF 128.0

South Williamsport Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 PIAA Championships 1600m 4:27.36 15th · 2nd on team 126.5 -0.044
2015-05-23 PIAA Championships 1600m 4:20.21 5th · 1st on team 130.0 -0.044
2015-05-23 PIAA Championships 3200m 9:16.87 2nd · 1st on team 131.5 -0.044 ★PR SR
2015-05-16 District 4 Championships 1600m 4:14.7 1st · 1st on team 134.8 -0.028 ★PR SR RSR
2015-05-16 District 4 Championships 3200m 9:35.75 1st · 1st on team 129.1 -0.028
2015-05-01 Nike/Henderson Invitational 3200m 9:17.99 9th · 1st on team 129.7 -0.046 PR SR RSR
2015-04-17 LHU Invitational 1600m 4:20.89 1st · 1st on team 129.3 -0.046 SR RSR
2015-04-17 LHU Invitational 3200m 9:47.78 1st · 1st on team 123.8 -0.046 SR
2015-04-10 Molly Dry Invite 3200m 10:04.52 1st · 1st on team 123.2 -0.033 SR RSR
2015-04-10 Molly Dry Memorial Invitational 3200m 10:04.52 1st · 1st on team 123.2 -0.033
2015-04-10 Molly Dry Memorial Invitational 1600m 4:29.75 1st · 1st on team 127.6 -0.033 SR RSR
2015-04-10 Molly Dry Invite 1600m 4:29.75 1st · 1st on team 127.6 -0.033

2014 TF 128.6

South Williamsport Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 PIAA State Championships 3200m 9:37.89 6th · 1st on team 126.8 -0.044
2014-05-17 PIAA District 4 AA Championship 1600m 4:23.56 2nd · 1st on team 129.8 -0.028
2014-05-17 PIAA District 4 AA Championship 3200m 9:42.21 2nd · 1st on team 126.9 -0.028
2014-05-10 Phac Meet 3200m 9:28.93 1st · 1st on team 129.4 -0.036 SR
2014-05-10 Phac Meet 1600m 4:17.87 1st · 1st on team 131.9 -0.036 PR SR RSR
2014-04-26 Lock Haven University HS Classic 800m 1:59.61 2nd · 1st on team 125.1 -0.046 ★PR SR
2014-03-01 PTFCA State Championships 3000m 8:50.51 9th · 1st on team 130.2 -0.048 ★PR SR RSR
2014-02-20 SC Invite #3 3000m 8:58.3 1st · 1st on team 128.3 -0.048 PR SR RSR

2013 TF 128.8

South Williamsport Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 PIAA State Championships 3200m 9:26.16 5th · 1st on team 128.8 -0.044 PR R SR RSR

2012 TF 120.5

South Williamsport Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 PIAA District 4 AA-AAA Championship 3200m 10:15.46 4th · 1st on team 120.5 -0.028 R RSR
2012-05-12 Pennsylvania Heartland Conference Championship 3200m 10:07.1 3rd · 1st on team 120.4 -0.042 PR R SR RSR