Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 20:30.2 | 43rd · 1st on team | 127.1 | +2.0% | ★CR CSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 20:14.7 | 28th · 2nd on team | 127.6 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | VHSL State Cross Country Championship Great Meadow Park | 5000m | 20:13.6 | 62nd · 2nd on team | 126.9 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2005-10-10 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:08 | 33rd · 2nd on team | 120.9 | +0.9% | ★CR CSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 20:17.7 | 47th · 4th on team | 126.5 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:17.59 | 8th · 2nd on team | 132.3 | -3.5% | ★R SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:17.59 | 8th · 2nd on team | 132.3 | -3.5% | |
| 2008-05-16 | Concorde District Meet | 1600m | 5:15.12 | 2nd · 2nd on team | 130.3 | -3.1% | |
| 2008-05-16 | Concorde District Meet | 800m | 2:20.63 | 4th · 2nd on team | 129.8 | -3.1% | |
| 2008-05-10 | TJ Penultimate Experience | 400m | 59.48 | 2nd · 2nd on team | — | -3.1% | ★PR SR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 5:11.32 | 2nd · 2nd on team | 131.8 | -3.1% | ★PR R SR RSR |
| 2008-04-12 | Race results → | 800m | 2:18.92 | 12th · 1st on team | — | — | SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 3:00.6 | 3rd · 2nd on team | 131.8 | -3.7% | ★PR R SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 500m | 1:19.01 | 2nd · 1st on team | — | -3.9% | SR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 1000m | 3:14.68 | 9th · 3rd on team | 121.9 | -3.9% | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:03.81 | 1st · 1st on team | 128.3 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:17.43 | 4th · 1st on team | 131.2 | -3.5% | ★PR R SR RSR |
| 2007-05-05 | Nike Spring Invitational | 800m | 2:18.2 | 4th · 2nd on team | 130.4 | -3.5% | PR R SR RSR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 500m | 1:17.7 | 8th · 1st on team | — | -3.6% | ★PR SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 500m | 1:17.82 | 1st · 1st on team | — | -3.9% | PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 500m | 1:17.84 | 6th · 1st on team | — | -3.8% | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 5:21.51 | 3rd · 2nd on team | 127.5 | -3.9% | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 3:10.5 | 6th · 2nd on team | 123.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 800m | 2:19.77 | 11th · 3rd on team | 128.9 | -3.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing