Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 16:35.9 | 21st · 1st on team | 122.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 16:47 | 21st · 1st on team | 122.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:31.8 | 76th · 2nd on team | 117.0 | -0.032 | ★PR ★CR SR CSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:23.7 | 23rd · 1st on team | 110.5 | -0.008 | |
| 2009-10-03 | Great Meadow Park | 5000m | 17:57 | 150th · 1st on team | 118.2 | -0.013 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:09 | 51st · 2nd on team | 118.2 | +0.009 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:12.1 | 68th · 1st on team | 115.8 | -0.008 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:36 | 28th · 2nd on team | 121.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:03 | 38th · 1st on team | 117.0 | -0.008 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:36 | 83rd · 10th on team | 108.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 4:47.91 | 15th · 3rd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:17.15 | 42nd · 2nd on team | 109.2 | -0.037 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:53.08 | 24th · 1st on team | 114.9 | -0.040 | |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 4:51.44 | 3rd · 1st on team | 115.0 | -0.040 | |
| 2009-04-01 | Race results → | 1600m | 4:51.44 | 3rd · 1st on team | — | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1600m | 4:51.35 | 12th · 2nd on team | 115.5 | -0.045 | PR SR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 3200m | 10:47.75 | 12th · 2nd on team | 112.4 | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:53.55 | 23rd · 1st on team | 114.8 | -0.045 | SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 10:30.94 | 15th · 1st on team | 115.7 | -0.045 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 3200m | 10:32.68 | 8th · 1st on team | 114.9 | -0.037 | PR SR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:52.54 | 20th · 1st on team | 115.0 | -0.037 | PR R SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 5:00.47 | 29th · 3rd on team | 111.7 | -0.037 | PR R SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 5:25.92 | 46th · 4th on team | 103.0 | -0.045 | PR SR RSR |