Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:35 | 16th · 1st on team | 123.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:15 | 24th · 1st on team | 122.7 | +0.044 | PR ★CR SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 18:24.8 | 4th · 2nd on team | 121.6 | +0.032 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 22:14.2 | 44th · 1st on team | 116.2 | +0.044 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 21:38.1 | 119th · 8th on team | 118.7 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:21.08 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:18.36 | 3rd · 1st on team | 128.5 | -0.040 | ★PR ★R SR RSR |
| 2009-04-18 | Race results → | 800m | 2:22.09 | 7th · 1st on team | — | — | PR SR |
| 2009-04-08 | Race results → | 1600m | 5:33.34 | 4th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 800m | 2:32.69 | 10th · 1st on team | — | — | SR |
| 2009-02-21 | Race results → | 1000m | 3:06.66 | 8th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:28.21 | 8th · 2nd on team | 124.4 | -0.037 | PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:13.21 | 12th · 2nd on team | 121.3 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 800m | 2:24.55 | 11th · 1st on team | 123.7 | -0.044 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:23.9 | 2nd · 1st on team | 124.8 | -0.037 | PR R SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 500m | 1:26.04 | 10th · 2nd on team | — | -0.045 | ★PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 500m | 1:26.62 | 18th · 2nd on team | — | -0.045 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 800m | 2:24.43 | 4th · 1st on team | 123.9 | -0.040 | PR R SR RSR |
| 2006-04-08 | Race results → | 800m | 2:35.2 | 20th · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:31.57 | 4th · 1st on team | — | — | PR SR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 5:38.96 | 2nd · 1st on team | 119.4 | -0.037 | R RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:56.97 | 18th · 2nd on team | 112.2 | -0.045 | PR R SR RSR |