Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:50 | 37th · 4th on team | 114.8 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:12 | 88th · 6th on team | 113.4 | -0.032 | SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:36 | 78th · 5th on team | 114.9 | -0.011 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:34 | 203rd · 5th on team | 114.2 | -0.013 | ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 19:02.1 | 4th · 2nd on team | 112.8 | +0.015 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:40 | 135th · 5th on team | 110.8 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:59 | 143rd · 3rd on team | 112.0 | -0.008 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:01 | 39th · 3rd on team | 119.8 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 18:09.8 | 41st · 6th on team | 111.9 | -0.008 | PR CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 18:21 | 41st · 6th on team | 112.0 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 18:03.4 | 99th · 5th on team | 113.6 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:30.9 | 26th · 3rd on team | 109.8 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:33 | 129th · 3rd on team | 113.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:26 | 312th · 6th on team | 109.2 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:18 | 195th · 5th on team | 111.2 | +0.009 | PR ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:45.5 | 155th · 5th on team | 106.2 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:46 | 72nd · 4th on team | 108.0 | -0.011 | CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 19:21.6 | 35th · 5th on team | 112.6 | +0.015 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:22 | 161st · 3rd on team | 106.6 | +0.009 | CR SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 20:06.6 | 25th · 12th on team | 100.8 | -0.008 | PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:59.7 | 52nd · 16th on team | 104.1 | -0.004 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:33 | 66th · 2nd on team | 108.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:07.51 | 39th · 3rd on team | 108.5 | -0.047 | ★PR SR RSR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 5:13.8 | 33rd · 3rd on team | 107.2 | -0.040 | SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:20.91 | 53rd · 3rd on team | 105.2 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:20.91 | 52nd · 3rd on team | 105.5 | -0.034 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 11:37.17 | 43rd · 1st on team | 104.9 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:16.42 | 18th · 3rd on team | 109.3 | -0.037 | ★PR SR RSR |
| 2010-04-24 | XBC Classic | 1600m | 5:10.13 | 43rd · 1st on team | 108.0 | -0.040 | PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 11:30.45 | 45th · 1st on team | 104.5 | -0.047 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:24.23 | 56th · 2nd on team | 103.7 | -0.034 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 3200m | 11:41.38 | 18th · 3rd on team | 103.7 | -0.045 | SR RSR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1600m | 5:18.71 | 18th · 3rd on team | 105.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 3200m | 11:19.31 | 35th · 1st on team | 108.3 | -0.037 | ★PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:19.73 | 47th · 3rd on team | 105.3 | -0.040 | SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 3200m | 11:24.54 | 4th · 1st on team | 106.0 | -0.040 | PR SR RSR |
| 2009-04-01 | Race results → | 3200m | 11:24.54 | 4th · 1st on team | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:15.59 | 43rd · 3rd on team | 106.6 | -0.037 | PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:21.4 | 14th · 2nd on team | 105.4 | -0.037 | PR SR RSR |