Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:19 | 48th · 4th on team | 122.3 | -0.011 | ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:56 | 65th · 4th on team | 121.0 | +0.009 | SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 18:05.4 | 3rd · 1st on team | 124.9 | -0.009 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 20:56.5 | 66th · 5th on team | 126.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:02.5 | 58th · 4th on team | 124.8 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 12:21.69 | 8th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:49.91 | 14th · 2nd on team | — | — | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:30.73 | 6th · 1st on team | 120.1 | -0.040 | ★PR SR |
| 2009-04-18 | Race results → | 1600m | 5:26.25 | 12th · 1st on team | — | — | |
| 2009-04-08 | Race results → | 800m | 2:33.13 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3200m | 11:46.2 | 7th · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 1600m | 5:29.03 | 17th · 1st on team | — | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1600m | 5:14.21 | 4th · 1st on team | 130.1 | -0.045 | SR RSR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 3200m | 11:54.15 | 8th · 1st on team | 123.6 | -0.045 | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 3:11.06 | 6th · 1st on team | 123.4 | -0.045 | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 5:27.67 | 7th · 1st on team | 124.8 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 1600m | 5:21.79 | 4th · 3rd on team | 126.7 | -0.037 | |
| 2008-05-16 | Concorde District Meet | 3200m | 11:38.99 | 6th · 1st on team | 126.4 | -0.037 | SR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:12.55 | 2nd · 1st on team | 130.6 | -0.037 | ★PR ★R SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 5:24.36 | 8th · 3rd on team | 125.6 | -0.037 | |
| 2008-04-12 | Race results → | 1mile | 5:27.37 | 28th · 1st on team | — | — | ★PR SR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 1600m | 5:15.55 | 5th · 2nd on team | 129.6 | -0.045 | PR R SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 11:58.08 | 12th · 1st on team | 123.6 | -0.045 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 3200m | 11:29.75 | 7th · 1st on team | 128.4 | -0.037 | ★PR R SR RSR |
| 2007-04-28 | Dogwood Track Classic | 3200m | 11:32.91 | 8th · 1st on team | 127.3 | -0.044 | PR R SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:26.69 | 9th · 3rd on team | 124.3 | -0.037 | PR SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 11:41.76 | 3rd · 1st on team | 126.2 | -0.045 | PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 11:52.33 | 17th · 1st on team | 126.4 | -0.042 | PR R SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 3200m | 12:01.5 | 1st · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 12:26.16 | 11th · 1st on team | 118.8 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:36.57 | 5th · 1st on team | 120.2 | -0.040 | PR R SR RSR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 6:01.14 | 10th · 2nd on team | 112.1 | -0.037 | PR R SR RSR |