Russell E Day

2007 XC 103.4

Westfield (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-13	Bull Run Regional Park	5000m	20:28	145th · 19th on team	103.4	-0.011	★CR SR CSR RSR

2006 XC 102.3

Westfield (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-30	Oatlands Plantation	5000m	21:04	174th · 5th on team	102.2	+0.009	★CR SR CSR
2006-09-09	Burke Lake 2.98 mile course	4795m	20:22	154th · 10th on team	102.5	-0.008	★PR ★CR SR CSR RSR

2005 XC 102.0

Westfield (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-10	Bull Run Regional Park	5000m	21:32	150th · 6th on team	99.8	-0.011	CR CSR
2005-10-01	Great Meadow Park	5000m	20:11.7	231st · 2nd on team	105.6	-0.013	★PR ★CR ★R SR CSR RSR
2005-09-10	Burke Lake 2.98 mile course	4795m	20:24	110th · 6th on team	100.5	-0.008	PR CR R SR CSR RSR

2008 TF —

Westfield (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-16	Concorde District Meet	pv	9-00.00	—	—	-0.037

2006 TF 101.2

Westfield (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-03-25	Carolyn Legard Relays	1600m	5:27.3	25th · 1st on team	102.0	-0.037	★PR SR RSR
2006-02-10	2006 Concorde District Indoor Track Championships	1600m	5:33.82	17th · 3rd on team	100.4	-0.045	PR SR RSR