Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lake Fairfax | 5000m | 23:48.9 | 89th · 33rd on team | 91.5 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:50 | 464th · 15th on team | 91.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 22:40.4 | 72nd · 31st on team | 89.6 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 24.12 | 30th · 8th on team | — | -0.031 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 23.68 | 25th · 4th on team | — | -0.031 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 200m | 24.3 | 36th · 2nd on team | — | -0.040 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 200m | 23.54 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 300m | 38.43 | 10th · 2nd on team | — | -0.039 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 55m | 6.98 | 18th · 3rd on team | — | -0.039 | ★PR SR |
| 2010-01-23 | Osbourn Park Polar Bear Meet | 55m | 7.14 | 1st · 1st on team | — | -0.023 | |
| 2010-01-23 | Osbourn Park Polar Bear Meet | 300m | 38.34 | 5th · 1st on team | — | -0.023 | |
| 2010-01-09 | Race results → | 300m | 38.03 | 11th · 1st on team | — | — | ★PR SR |
| 2009-12-26 | PR Holiday Invitational | 55m | 7.08 | 16th · 1st on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 100m | 12.47 | 37th · 4th on team | — | — | |
| 2009-05-09 | TJ Penultimate Experience | 100m | 12.14 | 34th · 2nd on team | — | -0.032 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | pv | NH | — | — | -0.033 | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 55m | 7.16 | 22nd · 4th on team | — | -0.039 | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 500m | 1:16.32 | 41st · 3rd on team | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:16.32 | 39th · 2nd on team | — | -0.039 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 200m | 24.25 | 13th · 1st on team | — | -0.032 | |
| 2008-05-03 | Nike Spring Invitational | 200m | 24.06 | 20th · 5th on team | — | -0.031 | PR SR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 500m | 1:18.72 | 19th · 3rd on team | — | -0.039 | |
| 2008-01-26 | St. Christophers Invitational - Finals | 500m | 1:16.12 | 54th · 1st on team | — | -0.028 | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | lj | 14-04.75 | — | — | -0.039 | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 300m | 42.08 | 50th · 2nd on team | — | -0.039 | PR SR |