Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 17:42.2 | 64th · 2nd on team | 121.7 | +0.039 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:35 | 152nd · 7th on team | 98.9 | +0.008 | ★CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 20:25.6 | 259th · 6th on team | 105.1 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 2:31.15 | 1st · 1st on team | 130.0 | -0.038 | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 2:38.07 | 1st · 1st on team | 123.8 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 1:53.98 | 1st · 1st on team | 131.2 | -0.034 | ★PR ★R SR RSR |
| 2007-05-05 | Nike Spring Invitational | 200m | 23.23 | 8th · 2nd on team | — | -0.037 | ★PR SR |
| 2007-04-28 | Dogwood Track Classic | 400m | 50.24 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 400m | 51.21 | 8th · 2nd on team | — | -0.031 | SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 500m | 1:07.2 | 11th · 1st on team | — | -0.041 | |
| 2007-01-06 | Southern Maryland Invitational | 300m | 35.77 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 500m | 1:06.42 | 2nd · 1st on team | — | -0.039 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 400m | 52.27 | 23rd · 2nd on team | — | -0.034 | |
| 2006-03-25 | Race results → | 400m | 51.01 | 6th · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 500m | 1:09.54 | 9th · 2nd on team | — | -0.039 | PR SR |