Rory Runser
Henry M. Gunn (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head
Athlete rating
124.4
2011 TF season
Races
35
Seasons
5
2007 — 2011
RankedNation #3367·CA #527·CA D2 #3367·CCS #83·CCS D2 #248·SCVAL #28·Team #7
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Training paces
& VO2max →
critical speed
5:50/mi, fitted from
12 races in 2010
Cross Country
2010 XC
126.6
Henry M. Gunn (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Toro Park
|
4828m |
16:50 |
29th
· 2nd on team |
124.3 |
+0.053 |
|
| 2010-10-15 |
Toro Park
|
4828m |
16:16 |
3rd
· 1st on team |
128.9 |
+0.053 |
★PR
★CR
★R
SR
CSR
RSR
|
2009 XC
121.8
Henry M. Gunn (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
Woodward Park
|
5000m |
17:04 |
142nd
· 4th on team |
122.6 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2009-11-14 |
Crystal Springs
|
4747m |
16:40 |
36th
· 6th on team |
125.2 |
+0.069 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Oglesby Grove
|
4828m |
17:18 |
19th
· 6th on team |
117.7 |
+0.014 |
PR
★CR
SR
CSR
RSR
|
2008 XC
120.0
Henry M. Gunn (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-29 |
Woodward Park
|
5000m |
17:16 |
155th
· 6th on team |
121.4 |
+0.007 |
PR
CR
SR
CSR
|
| 2008-11-15 |
Toro Park
|
4828m |
17:33 |
41st
· 4th on team |
121.6 |
+0.053 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-17 |
Toro Park
|
4828m |
17:53 |
39th
· 5th on team |
118.9 |
+0.053 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
17:38.4 |
48th
· 6th on team |
118.2 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
114.5
Henry M. Gunn (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-30 |
Crystal Springs
|
4747m |
17:49 |
6th
· 2nd on team |
117.6 |
+0.069 |
PR
CR
R
SR
CSR
RSR
|
| 2007-10-09 |
Crystal Springs XC Course
|
4747m |
18:02 |
2nd
· 1st on team |
116.7 |
+0.066 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-25 |
Central Park
|
3701m |
13:56.4 |
27th
· 1st on team |
109.3 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|