Tyrell Helmick

2009 XC 105.4

Fort Hill (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-05	Williamsport HS Course	4828m	19:20	47th · 3rd on team	105.5	-0.003	★PR ★CR SR CSR
2009-10-19	Broadford Park	5000m	20:59	15th · 3rd on team	104.5	+0.025
2009-10-01	Keyser HS Course	5000m	20:06	31st · 2nd on team	107.3	+0.007	★PR ★CR ★R SR CSR RSR
2009-09-29	Keyser HS Course	5000m	20:19	6th · 2nd on team	106.8	+0.007	PR CR SR CSR
2009-09-26	Hereford HS	4828m	20:57	109th · 2nd on team	105.1	+0.076	PR ★CR SR CSR
2009-09-22	Broadford Park	5000m	20:20	35th · 2nd on team	107.0	+0.025	PR ★CR R SR CSR RSR
2009-09-15	Mountain Ridge High School	5000m	22:11	15th · 2nd on team	102.3	+0.053	★CR CSR
2009-09-09	Frankfort HS Course	5000m	21:17	19th · 2nd on team	104.7	+0.054	PR ★CR SR CSR RSR

2008 XC 101.2

Fort Hill (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Hereford HS	4828m	22:24	97th · 7th on team	99.3	+0.076	PR CR SR CSR
2008-10-16	Parris N. Glendening Recreation Complex	5000m	21:51	20th · 4th on team	103.4	+0.052	★CR CSR
2008-10-11	Hereford HS	5000m	21:56	111th · 5th on team	102.4	+0.044	★CR CSR
2008-10-01	Frankfort HS Course	5000m	21:20	40th · 7th on team	105.2	+0.054	PR CR R SR CSR RSR
2008-09-05	Rocky Gap State Park	5000m	22:17	13th · 7th on team	96.0	-0.009	★CR SR CSR RSR

2007 XC 97.1

Fort Hill (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-17	Parris N. Glendening Recreation Complex	5000m	22:10	20th · 10th on team	102.5	+0.052	CR R CSR RSR
2007-10-04	Allegany College Course	5000m	22:03	12th · 2nd on team	97.8	-0.009	PR ★CR R SR CSR RSR
2007-09-25	Hampshire HS	5000m	23:52	33rd · 8th on team	95.9	+0.040	PR ★CR R SR CSR RSR
2007-09-06	Keyser HS Course	5000m	23:53	22nd · 8th on team	92.3	+0.007	PR CR R SR CSR RSR

2010 TF —

Fort Hill (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-01	Scott Ford's Border Clash Relays	hj	5-04.00	—	—	-0.022

2009 TF 105.2

Fort Hill (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	1A West Regional	1600m	5:21.34	20th · 1st on team	105.2	-0.030	★PR R SR RSR
2009-04-30	Race results →	hj	5-06.00	—	—	—
2009-04-18	Race results →	hj	5' 02.1"	—	—	—
2009-04-18	Race results →	1600m	5:27.3	13th · 2nd on team	—	—	PR SR

2008 TF 96.2

Fort Hill (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-15	1A West Regional Championships	800m	2:34.7	31st · 2nd on team	97.0	-0.030	★PR SR RSR
2008-05-15	1A West Regional Championships	3200m	12:48.75	23rd · 1st on team	95.3	-0.030	★PR SR
2008-04-01	Giant Eagle Invite	400m	1:01.84	2nd · 2nd on team	—	-0.039	SR

2007 TF —

Fort Hill (MD) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-18	Race results →	400m	1:00.35	19th · 2nd on team	—	—	★PR SR