Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 15:59.4 | 24th · 1st on team | 132.6 | +0.030 | ★CR CSR |
| 2013-11-01 | Wickham Park | 5000m | 16:13 | 4th · 1st on team | 132.9 | +0.034 | ★CR CSR RSR |
| 2013-10-26 | Wickham Park | 5000m | 16:18 | 1st · 1st on team | 130.3 | +0.034 | CSR |
| 2013-10-15 | Wickham Park | 5000m | 17:03.9 | 1st · 1st on team | 124.5 | +0.034 | |
| 2013-10-12 | Wickham Park | 5000m | 16:20 | 1st · 1st on team | 131.4 | +0.034 | CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 15:55.7 | 1st · 1st on team | 129.4 | -0.002 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Wickham Park | 5000m | 16:27 | 5th · 1st on team | 129.0 | +0.034 | CSR RSR |
| 2012-10-27 | Wickham Park | 5000m | 16:29 | 1st · 1st on team | 128.4 | +0.034 | CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 16:14 | 1st · 1st on team | 125.0 | -0.002 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-08 | Wickham Park | 5000m | 16:15 | 12th · 1st on team | 131.6 | +0.034 | PR CR R SR CSR RSR |
| 2011-10-29 | Wickham Park | 5000m | 17:55 | 6th · 1st on team | 118.5 | +0.034 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | New England HS Championships | 1600m | 4:18.51 | 3rd · 1st on team | 131.0 | -0.038 | |
| 2014-06-09 | CIAC State Open Championship | 1600m | 4:15.7 | 4th · 1st on team | 132.8 | -0.036 | ★PR SR RSR |
| 2014-06-04 | CIAC Class S Championship | 800m | 1:58.37 | 2nd · 1st on team | 127.8 | -0.033 | ★PR SR |
| 2014-06-04 | CIAC Class S Championship | 1600m | 4:27.17 | 1st · 1st on team | 128.1 | -0.033 | SR |
| 2014-05-22 | CSC Track & Field Championship Meet | 3200m | 10:12.51 | 1st · 1st on team | 120.9 | -0.024 | |
| 2014-05-22 | CSC Track & Field Championship Meet | 800m | 2:02.15 | 1st · 1st on team | 125.0 | -0.024 | PR SR |
| 2014-05-22 | CSC Track & Field Championship Meet | 400m | 51.28 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2014-05-22 | CSC Track & Field Championship Meet | 1600m | 4:46.86 | 2nd · 2nd on team | 120.0 | -0.024 | |
| 2014-05-03 | Middletown Varsity Invitational | 800m | 2:04.09 | 14th · 1st on team | 121.6 | -0.036 | SR |
| 2014-05-03 | Middletown Varsity Invitational | 3200m | 9:41.32 | 5th · 1st on team | 127.1 | -0.036 | SR |
| 2014-04-19 | 9th Bloomfield Invitational | 3200m | 9:41.63 | 1st · 1st on team | 128.7 | -0.024 | SR RSR |
| 2014-04-12 | Bellringer Invitational | 1600m | 4:37.73 | 1st · 1st on team | 125.2 | -0.013 | |
| 2014-04-12 | Bellringer Invitational | 3200m | 10:27.76 | 1st · 1st on team | 120.5 | -0.013 | |
| 2014-04-12 | Bellringer Invitational | 800m | 2:04.93 | 1st · 1st on team | 122.8 | -0.013 | SR |
| 2014-03-01 | New England Championship | 600m | 1:23.39 | 13th · 1st on team | — | -0.045 | ★PR SR |
| 2014-02-17 | CIAC State Open Championships | 1600m | 4:39.23 | 13th · 1st on team | 122.8 | -0.029 | |
| 2014-02-17 | CIAC State Open Championships | 600m | 1:24.73 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2014-02-08 | Class S State Championship | 3200m | 9:57.48 | 1st · 1st on team | 124.2 | -0.029 | SR RSR |
| 2014-02-08 | Class S State Championship | 1600m | 4:32.34 | 1st · 1st on team | 125.9 | -0.029 | SR RSR |
| 2014-02-08 | Class S State Championship | 600m | 1:26.02 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2014-01-31 | NCCC Last Chance Qualifier | 600m | 1:27.17 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2014-01-31 | NCCC Last Chance Qualifier | 1600m | 4:43.55 | 1st · 1st on team | 121.9 | -0.020 | |
| 2014-01-16 | CSC Indoor TF Championships | 3200m | 11:06.7 | 1st · 1st on team | 110.9 | -0.041 | SR |
| 2014-01-16 | CSC Indoor TF Championships | 1000m | 2:48.1 | 1st · 1st on team | 117.4 | -0.041 | |
| 2014-01-16 | CSC Indoor TF Championships | 1600m | 4:40.49 | 1st · 1st on team | 122.2 | -0.041 | SR RSR |
| 2014-01-11 | SCC Coaches Invitational | 1000m | 2:43.39 | 13th · 1st on team | 120.6 | -0.029 | SR RSR |
| 2014-01-08 | Hartford City Championships | 1000m | 2:45.63 | 1st · 1st on team | 120.1 | -0.020 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 2miles | 9:42.57 | 22nd · 1st on team | 125.9 | -0.039 | |
| 2013-06-08 | New Englands | 1600m | 4:17.44 | 3rd · 1st on team | 131.2 | -0.040 | |
| 2013-06-03 | CT State Open | 1600m | 4:17.41 | 3rd · 1st on team | 130.9 | -0.040 | |
| 2013-05-28 | CIAC CLASS S OUTDOOR TRACK | 1600m | 4:17.09 | 2nd · 1st on team | 130.9 | -0.040 | PR SR |
| 2013-05-28 | CIAC CLASS S OUTDOOR TRACK | 3200m | 9:42.45 | 1st · 1st on team | 124.7 | -0.040 | |
| 2013-05-21 | CSC Track & Field Championships | 800m | 2:03.27 | 1st · 1st on team | 123.6 | -0.024 | PR SR |
| 2013-05-21 | CSC Track & Field Championships | 3200m | 9:50 | 1st · 1st on team | 126.4 | -0.024 | |
| 2013-05-21 | CSC Track & Field Championships | 1600m | 4:29.34 | 1st · 1st on team | 127.9 | -0.024 | SR |
| 2013-05-21 | CSC Track & Field Championships | 400m | 51.5 | 1st · 1st on team | — | -0.024 | PR SR |
| 2013-05-17 | Danbury Dream Invitatation | 1mile | 4:14.47 | 2nd · 1st on team | 134.7 | -0.033 | ★PR ★R SR RSR |
| 2013-03-02 | New England Championship | 2miles | 9:17.59 | 2nd · 1st on team | 133.9 | -0.045 | ★PR R SR RSR |
| 2013-02-16 | CIAC State Open Championships | 1000m | 2:35.56 | 5th · 1st on team | 126.3 | -0.029 | ★PR SR RSR |
| 2013-02-16 | CIAC State Open Championships | 3200m | 9:34.24 | 3rd · 1st on team | 128.6 | -0.029 | SR RSR |
| 2013-01-12 | SCC Coaches Invitational | 1000m | 2:40 | 6th · 1st on team | 122.8 | -0.029 | SR |
| 2012-12-22 | New Haven Qualifier #2 | 1000m | 2:44.96 | 4th · 1st on team | 118.8 | -0.029 | SR RSR |
| 2012-12-22 | New Haven Qualifier #2 | 1600m | 4:30.02 | 3rd · 1st on team | 125.9 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 3200m | 9:41.59 | 10th · 1st on team | 126.9 | -0.028 | |
| 2012-06-04 | CT State Open Championship | 3200m | 9:26.38 | 5th · 1st on team | 128.4 | -0.040 | ★PR SR |
| 2012-05-30 | CT Class S championship | 1600m | 4:22.89 | 3rd · 1st on team | 127.3 | -0.040 | |
| 2012-05-30 | CT Class S championship | 3200m | 9:34.26 | 1st · 1st on team | 125.9 | -0.040 | |
| 2012-05-19 | Danbury Dream Invitational | 1mile | 4:17.73 | 1st · 1st on team | 132.5 | -0.033 | PR R SR RSR |
| 2012-05-12 | Greater Hartford Invite | 3200m | 9:29.86 | 1st · 1st on team | 129.5 | -0.034 | PR SR |
| 2012-05-05 | Middletown Varsity Invite | 1600m | 4:19.04 | 2nd · 1st on team | 129.9 | -0.036 | PR SR RSR |
| 2012-04-28 | 8th Irv Black Invitational | 3200m | 9:31 | 1st · 1st on team | 127.6 | -0.040 | PR SR RSR |
| 2012-02-18 | State Open | 3200m | 9:41.94 | 7th · 1st on team | 126.6 | -0.029 | PR SR RSR |
| 2012-02-18 | State Open | 1000m | 2:41.41 | 12th · 1st on team | 121.4 | -0.029 | |
| 2012-02-10 | Class S Championships | 3200m | 9:47.85 | 2nd · 1st on team | 125.9 | -0.023 | PR SR RSR |
| 2012-02-10 | Class S Championships | 1000m | 2:39.02 | 2nd · 1st on team | 123.9 | -0.023 | PR SR |
| 2012-01-14 | SCC Coaches Invite | 3200m | 10:11.79 | 12th · 1st on team | 120.4 | -0.029 | |
| 2011-12-28 | Bacon Academy Developemental | 3200m | 10:06.83 | 2nd · 1st on team | 121.3 | -0.029 | |
| 2011-12-28 | Bacon Academy Developemental | 1600m | 4:48.57 | 10th · 1st on team | 117.7 | -0.029 | |
| 2011-12-16 | New Haven Invitational | 3200m | 9:55.16 | 4th · 1st on team | 123.7 | -0.029 | PR SR RSR |
| 2011-11-28 | Bacon Academy Developemental | 3200m | 10:06.83 | 2nd · 1st on team | 121.3 | -0.029 | PR SR RSR |
| 2011-11-28 | Bacon Academy Developemental | 1600m | 4:48.57 | 10th · 1st on team | 117.7 | -0.029 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | CIAC Class S Championship | 1600m | 4:45.78 | 12th · 1st on team | 118.1 | -0.040 | |
| 2011-06-02 | CIAC Class S Championship | 3200m | 10:30.65 | 13th · 1st on team | 116.0 | -0.040 | PR SR |
| 2011-05-14 | Greater Hartford Invite | 1600m | 4:43.57 | 13th · 1st on team | 119.2 | -0.034 | PR R SR RSR |