Emily Culligan
Westby (WI) · 12 · THREE RIVERS WI D3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.1
2015 TF season
Races
36
Seasons
4
2012 — 2015
Ranked Nation #34280 · WI #1215 · WI D3 #316 · THREE RIVERS #11 · Team #11
?
Training paces
& VO2 max →
critical speed
7:45/mi, fitted from
12 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2014 XC
113.1
Westby (WI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-01
Ridges Golf Course
5000m
22:03.9
98th
· 7th on team
113.5
-0.2%
2014-10-25
Westby HS
5000m
21:50.8
26th
· 6th on team
114.7
-1.3%
★CR
CSR
2014-10-11
Ridges Golf Course
5000m
21:48.3
39th
· 7th on team
114.8
-0.2%
★CR
CSR
2014-09-20
Brookwood HS
5000m
25:35.9
20th
· 8th on team
105.2
+6.5%
★CR
CSR
2014-09-16
McCarthy Co Park
5000m
21:08.6
1st
· 1st on team
117.2
-1.6%
★PR
★CR
SR
CSR
RSR
2013 XC
116.5
Westby (WI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-02
Ridges Golf Course
4000m
17:32.7
101st
· 3rd on team
112.5
-0.4%
CSR
2013-10-26
Westby HS
4000m
17:15.9
12th
· 3rd on team
120.4
+5.0%
★PR
★CR
★R
SR
CSR
RSR
2012 XC
108.7
Westby (WI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Ridges Golf Course
4000m
17:32.6
109th
· 5th on team
112.3
-0.4%
PR
★CR
SR
CSR
RSR
2012-10-20
Schultz Family Farms
4000m
18:20.9
29th
· 5th on team
109.6
+2.4%
★CR
CSR
RSR
2012-10-02
Ryan Zimpel Memorial XC Course
4000m
18:53
22nd
· 3rd on team
106.5
+0.7%
★CR
CSR
RSR
2012-09-22
Blackhawk GC
4000m
18:07.6
207th
· 6th on team
106.3
-2.7%
PR
★CR
SR
CSR
RSR